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At your SSD hearing, expect to testify about your daily activities. A judge may ask you how you spend a usual day. The judge will use your answer to figure out whether your daily activities are consistent with the symptoms and limitations you describe. Details are crucial, and “nothing” is a bad answer. Help the judge to “live” your day by providing examples and plenty of details. Describe how long each activity takes and how you feel afterwards. Explain to the judge what you need help with. As always, keep your answers truthful and detailed, and consult with your attorney to ensure you are giving accurate and helpful descriptions for the judge to consider.