Personal Information
Beruf
TEACHER
Branche
Education
Tags
#depedshs
fitness
#deped
physical fitness
strength program
hypertrophy program
endurance program
power program
flexibility training
resistance training
aerobic training
maximal heartrate
heartrate
anaerobic
micronutrients
bodyweight
suspension
bands
sandbags
medicineballs
weights
activities
intensity
fitnesscontract
specific
goals
long-term
short-term
reversibility
individuality
specifity
progression
overload
programs
fitt
principles
training
exercise
#ecotourism
#recreation
#outdoor
#pe4
#inchsshs
Mehr anzeigen
- Präsentationen
- Dokumente
- Infografiken