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‫صنع‬ ‫من‬ ‫ياتك‬
‫أفكارك‬
…
‫صنع‬ ‫من‬ ‫حياتك‬
‫أم‬ ‫أنت‬ ‫المتحكم‬ ‫من‬ ‫افكارك‬
‫الخارجية‬ ‫المؤثرات‬
‫مقدمه‬
‫بها‬ ‫المتحكم‬ ‫أنت‬ ‫جمعيها‬ ‫وضحكاتك‬ ‫أحزانك‬ ‫سعادتك‬ ‫مشاعرك‬
…
‫تعطي‬ ‫اللذي‬ ‫أنت‬
‫الثمر‬ ‫وتقطف‬ ‫النبت‬ ‫تزرع‬ ‫من‬ ‫أنت‬ ‫البهيجة‬ ‫ألوانها‬ ‫حياتك‬
…
‫قا‬ ‫ا‬ً‫ن‬‫مؤم‬ ‫ا‬ً‫ي‬‫راض‬ ‫ن‬ُ‫ك‬
‫ا‬ً‫ع‬‫ن‬
‫لك‬ ‫هللا‬ ‫قدره‬ ‫بما‬ ً
‫تفائًل‬ُ‫م‬
(
‫يتلو‬ ‫مريض‬ ‫أعرابي‬ ‫وسلم‬ ‫عليه‬ ‫هللا‬ ‫صلى‬ ‫النبي‬ ‫عاد‬
‫من‬ ‫ى‬
‫ومشجعا‬ ‫ا‬ً‫ي‬‫مواس‬ ‫له‬ ‫فقال‬، ‫المرض‬ ‫شدة‬
(
‫طهور‬
)
‫االعرابي‬ ‫فقال‬
:
‫حمى‬ ‫هي‬ ‫بل‬
‫القبور‬ ‫لتورده‬،‫كبير‬ ‫شيخ‬ ‫تفورعلى‬
.
‫قال‬
:
‫إذن‬ ‫فهي‬
( )
‫بخاري‬ ‫رواه‬
)
‫األمر‬ ‫أن‬ ‫يعني‬
‫جعل‬ ‫شئت‬ ‫وإن‬ ، ‫ورضيت‬ ‫ا‬ً‫تطهير‬ ‫جعلتها‬ ‫شئت‬ ‫فإن‬ ، ‫الشخصي‬ ‫لًلعتبار‬ ‫يخضع‬
‫تها‬
‫وسخطت‬ ‫ا‬ً‫ك‬‫هًل‬
.
‫كارنيجي‬ ‫ديل‬ ‫يقول‬
(:
‫الذهني‬ ‫واتجاهنا‬ ، ‫تصنعنا‬ ‫التي‬ ‫هي‬ ‫أفكارنا‬ ‫إن‬
‫مصيرنا‬ ‫تقرير‬ ‫في‬ ‫األول‬ ‫العامل‬ ‫هو‬
)
Presentation title 2
‫التظن‬
‫أن‬
‫أنت‬
‫وحدك‬
‫اللذي‬
‫ارهقته‬
‫مشقات‬
‫الحياة‬
...
‫إنما‬
‫أنت‬
‫في‬
‫كثير‬
‫من‬
‫النعم‬
‫اللتي‬
‫إن‬
‫احصيت‬
‫القليل‬
‫منها‬
‫سجدت‬
‫هلل‬
‫ن‬ُ‫ك‬‫ا‬ً‫شاكر‬
‫واثقا‬
‫من‬
‫ن‬
‫فسك‬
‫ال‬
‫تشعر‬
‫بالنقص‬
‫ابداأخرج‬
‫من‬
‫دائرة‬
‫الحزن‬
‫والكآبه‬
‫كل‬
‫شيء‬
‫بيدك‬
‫أنت‬
‫فقط‬
‫توكل‬
‫على‬
‫هللا‬
‫و‬
‫ن‬ُ‫ك‬
ً
‫متفائًل‬
ً
‫متأمًل‬
‫لكل‬
‫خيرثق‬
‫باهلل‬
‫وقوي‬
‫إ‬
‫يمانك‬
‫به‬
‫وكن‬
‫على‬
‫يقين‬
‫أن‬
‫ما‬
‫اصابك‬
‫فهو‬
‫خير‬
‫لك‬
…
‫تحلى‬
‫بالصبر‬
‫والحلملذلك‬
‫لق‬ُ‫خ‬
‫اإلنسان‬
‫ليجاهد‬
‫ويقاوم‬
‫ويستمر‬
‫ليعيشقال‬
‫تعالى‬
(
‫لقد‬
‫خلقنا‬
‫اإلن‬
‫سان‬
‫في‬
‫كبد‬
)
‫ولتعلم‬
‫أن‬
‫كل‬
‫ر‬ُ‫م‬
‫سوف‬
‫يمر‬
‫وأن‬
‫هذا‬
‫الوقت‬
‫سيمضي‬
‫بأذن‬
‫هللا‬
‫يجب‬
‫أن‬
‫تكون‬
‫ثقتك‬
‫باهلل‬
‫عالية‬
‫ويجب‬
‫أن‬
‫تحسن‬
‫الظن‬
‫بربك‬
‫فهو‬
‫مسير‬
‫األمو‬
‫ر‬
‫وهو‬
‫القادر‬
‫على‬
‫أن‬
‫يسير‬
‫حياتك‬
‫إلى‬
‫االفضل‬
‫وهو‬
‫القادر‬
‫على‬
‫كل‬
‫شيء‬
‫فتوكل‬
‫على‬
‫هللا‬
‫وأطلب‬
‫منه‬
‫العون‬
‫وأحسن‬
‫الظن‬
‫باهلل‬
‫حتى‬
‫تحقق‬
‫النجاح‬
‫فى‬
‫حياتك‬
‫وتصبح‬
‫إنسانا‬
‫ناجحا‬
.
‫إذا‬
‫أنت‬
‫المتحكم‬
‫في‬
‫أفكارك‬
‫السلبية‬
‫واإليجابية‬
‫فًل‬
‫تسلم‬
‫نفسك‬
‫لكل‬
‫مؤثر‬
‫س‬
‫لبي‬
‫اهتم‬
‫بفكرك‬
‫تجاوز‬
‫كل‬
‫ماهو‬
‫سيء‬
‫استمر‬
‫بالحياة‬
‫ال‬
‫تيأساستبدل‬
‫شعورك‬
‫السلبي‬
‫بنظرة‬
‫تف‬
‫اؤلية‬
‫ابني‬
‫عادات‬
‫إيجابية‬
‫مارس‬
‫هواياتك‬
‫او‬
‫اصنع‬
‫لك‬
‫هواية‬
‫جديدةابتعد‬
‫عن‬
‫كل‬
‫مايؤذيك‬
‫تعرف‬
‫على‬
‫أصدقاء‬
‫جددخصص‬
‫وقت‬
‫لنفسك‬
‫تحدث‬
‫مع‬
‫ذاتك‬
‫اكتب‬
‫ا‬ً‫كثير‬
‫مارس‬
‫المشي‬
‫واخرج‬
‫للحديقة‬
‫ن‬ُ‫ك‬
‫صديقا‬
‫للشجر‬
‫و‬
‫الزهر‬
…
“
”
4
‫أمل‬ ‫فسحة‬ ‫فهناك‬ ‫قلبك‬ ‫تسكن‬ ‫التي‬ ‫األحزان‬ ‫كانت‬ ‫هما‬
‫تنتظرك‬
!
‫كفارة‬ ‫وهي‬ ،‫األيام‬ ‫قادم‬ ‫في‬ ‫فأل‬ ‫ومساحة‬
‫عليه‬ ‫هللا‬ ‫صلى‬ ‫نبيك‬ ‫قال‬ ‫كما‬ ‫لدرجاتك‬ ‫ورفعة‬ ‫لذنبك‬
‫وسلم‬
(( :
‫ابتالهم‬ ً‫ا‬‫قوم‬ ‫أحب‬ ‫إذا‬ ‫هللا‬ ‫إن‬
*.))
‫قم‬
‫ومواجهة‬ ،‫ظروفك‬ ‫على‬ ‫والتغلب‬ ،‫مشكلتك‬ ‫لمواجهة‬
‫الحياة‬ ‫أحداث‬
.
‫الظروف‬ ‫كل‬ ‫يغلب‬ ‫الرضا‬ ‫أن‬ ‫ّر‬‫ك‬‫تذ‬
‫الطريق‬ ‫في‬ ‫الممتدة‬ ‫العراقيل‬ ‫كل‬ ‫ويهزم‬ ،‫البائسة‬
.
‫على‬ ‫عونا‬ ‫لك‬ ‫يكن‬ ‫موسى‬ ‫ثقة‬ ‫بربك‬ ‫ثق‬
‫فرعونك‬
..
Presentation title 5
• ‫وفرعون‬ ‫معه‬ ‫قومه‬ ‫وكان‬ ‫قومه‬ ‫مع‬ ‫السالم‬ ‫عليه‬ ‫موسى‬ ‫سيدنا‬ ‫خرج‬ ‫حين‬
‫يالحقونه‬ ‫وجنوده‬
..
‫البحر‬ ‫وجهته‬ ‫كانت‬
‫فلما‬
‫اين؟‬ ‫الى‬ ‫قومه‬ ‫سئله‬
..
‫فالبحر‬
‫امامنا‬
..
‫هللا‬ ‫على‬ ‫وتوكل‬ ‫وعزيمة‬ ‫بثقة‬ ‫اجابهم‬ ‫محالة‬ ‫ال‬ ‫سنغرق‬
‫كال‬
..
‫معي‬ ‫ان‬
‫سيهدين‬ ‫ربي‬
‫للكافر‬ ‫مغرق‬ ‫وبحر‬ ‫للمؤمن‬ ‫امن‬ ‫لجسر‬ ‫البحر‬ ‫حولت‬ ‫بربه‬ ‫موسى‬ ‫ثقة‬
‫ماسيحدث‬ ‫يعلم‬ ‫يكن‬ ‫لم‬ ‫هو‬
..
‫بتوكل‬ ‫آمن‬ ‫ولكنه‬
• ‫بأن‬ ‫يأتيكآمن‬ ‫تريد‬ ‫بما‬ ‫ارتكازكامن‬ ‫نقطة‬ ‫ايمانك‬
‫واستشعر‬ ‫عليه‬ ‫وتوكل‬ ‫معك‬ ‫وحفظته‬ ‫هللا‬ ‫قوى‬
‫شيء‬ ‫كل‬ ‫لك‬ ‫منكيكن‬ ‫وقربه‬ ‫وجوده‬
6
‫شكرا‬

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افكارك PTSD.pptx