1. HEALTHY HABITS

2. HEALTH depends on:
 Hygiene
 Diet
 Physical exercise
 Rest

3. HYGIENE
Brush/wash
your teeth
after each
meal

4. Have a
shower
everyday

5. Wash your
hair

6. DIET
Have a healthy
diet.

7. Eat fresh fruit
and vegetables.

8. Drink at least 2
litres of water
everyday

9. DON´T eat
fast food.

10. DON’T drink fizzy
drinks.

11. EXERCISE
Do exercise

12. Go jogging

13. Walk
to
school

14. DON’T watch a lot
of television

15. REST

16. BUT DON’T BE OBSESSED!!

17. Answer these questions:
 Why is it necessary to have
healthy habits?
 What is more important: to be
healthy or to be beautiful?
 Are top models examples of
healthy people?