This workshop will guide you on how to lose 10 lbs at the very beginning of your weight loss journey. It doesn't even take a week. This provides proven methods that are not revealed by many fitness experts. The lose your first 10 lbs will definitely help you if you are thinking about starting your weight loss journey.
Call Girls in Bangalore Nisha đ9136956627 Bangalore Call Girls
Â
Ultimate Guide to Lose Weight
1. The Lose Your First 10 Lbs
Workshop
Most diets get you excited to see the number on the
scale go down.
The Lose Your First 10 Lbs
They add in little âtricksâ and âhacksâ to help you lose a
bunch of weight the first few weeks.
This is why so many programs focus on limiting carbs.
Because carbs make your body retain a LOT of water,
so if you cut carbs, you can quickly reduce your weight.
That gets you excited to buy more of their stuff and tell
all your friends.
You think âfinally, this time itâs different!â...
2. And then your results come to a crashing halt when you
hit the plateau.
Thatâs because...
Most Diets Only Help You Lose WATER Weight
In The First Few WeeksâŚ
Theyâve developed tricks and techniques to suck water
out of your cells so you lose weight quickly.
But not all weight is equal.
Join Our Workshop on how to lose 10Lbs - Last 2
spots!...
These diets are only good at helping you lose
WATER weight. Not fat.
Itâs a magic trick to convince you itâs working when itâs
3. really not.
Itâs mean.
Itâs unfair.
Itâs downright despicable.
Because while you might lose a couple pounds the first
week on most dietsâŚ
They actually set you up for failure long-term.
They Throw You Into Their âCustomer Prisonâ
And The Only Reward For Getting OutâŚ
Is Regaining The Weight
These companies have entire marketing teams
dedicated to finding new ways to keep you locked into
their products and trapped for life.
These evil geniuses center the results AROUND the
products youâre buying from themâŚ
Which means, if you ever stop buying their
memberships, pills, shakes, bars, apps, prepackaged
foods and meal delivery servicesâŚ
4. vvvv
You instantly fail and quickly regain the weight.
Thatâs why itâs NOT your fault youâve struggled to lose weight.
Youâve been spending your hard-earned money on
programs designed to give you short-term results, but
actually sabotage your ability to STAY healthy and fit.
They teach you the wrong mentality about weight loss
and try to control your thoughts and actions, rather than
giving YOU the ability to control your future and your
body.
But on top of everything I just mentionedâŚ
5. Thereâs actually one main reason that EVERY diet is
doomed to fail...
They Wreck Your Metabolism
Your metabolism is your bodyâs ability to burn fat at rest.
It controls how many calories you burn while youâre
resting, relaxing, working, eating, and especially
sleeping.
Itâs your bodyâs own fat-burning factory that runs in the
background 24 hours a day, helping you burn off
everything you ateâŚ
And itâs responsible for nearly 70% of the results you
can expect while dieting.1
Yet most diets try to force you to practically starve
yourself, which breaks your metabolism.
They rely on low calories to âforceâ fat loss.
They rely on lowering carbohydrates, even though
carbohydrates (the RIGHT ones) directly increase your
metabolism.
That doesnât really make much sense, does it?
You might already know that your metabolism is directly
linked to the amount of calories you eat.
6. When you suddenly start eating a lot less calories, it
thinks youâre starving. It then slows down to try and
conserve your energy.
This is why you often feel tired when dieting.
That's your metabolism slowing down to
a crawl. Now hereâs why all this is so
importantâŚ
The average person spends about 1.5 hours eating and
30 minutes exercising each day.
That meansâŚ
Youâre Only Spending 2 Out Of 24 Hours
Actively Controlling Your Weight...
Meanwhile, your metabolism is running in the
background 24 hours a day.
7. Think about that for a momentâŚ
If your metabolism is responsible for 70% of your
results like I just mentioned...
Doesnât it make sense to eat in a way that maximizes
your metabolism to work FOR you rather
than against you?
Of course it does!
And fortunately, Iâve discovered a scientifically-proven
way to do thatâŚ
Without giving up your favorite foodsâŚ
Without torturing yourself with grueling exercise that
sucks the energy out of youâŚ
Without counting calories, carbs, points or anything
else⌠Without eating so little youâre practically starving
every day⌠Without carving another notch out of your
confidence with yet another failed
weight loss attemptâŚ
And is completely sustainable for results that last the
rest of your life, not just a few weeks or months.
8. It All Started Back In
The Early 1990âs...
Believe it or not, I actually learned it from
bodybuilders. Now, before I go any further,
donât worryâŚ
I PROMISE Iâm not about to tell you to eat (or
workout) like a bodybuilder.
But what I realized was that while everyone else in the
world failed their diet time after time after time againâŚ
Bodybuilders were able to consistently get as lean as
they wanted.
They were using science and strategy to get their body
fat down to such extraordinarily low levels. And they did
it like clockwork, without fail. Their diets were so dialed
in, they could consistently estimate exactly what weight
9. they would hit on exactly what dateâŚ
Get Your Ultimate Guide for Weight Loss Today
Many times as much as 16 weeks out!
Plus, everything they did was backed by real, proven
science, which was then tested and validated in real
world settings with real people, not mice or other lab
animals.
But as great as that sounds, there was one big problemâŚ
ONLY Bodybuilders Could Do It
Because It Was Complicated,
Time-Consuming, And Restrictive...
So, I made it my mission in life to study the SCIENCE
behind what they were doingâŚ
And figure out how to take their extremely effective
principles and adapt them for busy professionals in a
way thatâs simple, convenient, and enjoyable, so itâs
sustainable long-term.
I began studying what they were doing.
I studied the science behind their dieting systems to
10. see what was so unique about each one of their
strategies.
And I tried figuring out how they could eat SO MUCH
FOOD and get so incredibly lean.
And Thatâs When I Discovered
The Power Of Nutrient Synthesis
What I realized is that these people werenât just eating
âhealthyâ...
They were eating STRATEGICALLY by combining
specific types of foods at specific times.
Now, you may have already heard about
food-combining. Itâs the art of combining specific foods,
at specific times, to achieve specific outcomes within
your body.
And while it works very well for many peopleâŚ
This is NOT that.
11. Iâve discovered a simple tweak to the traditional
food-combining philosophy that activates a rare
process inside your metabolism I call âmetabolic
fusionâ.
Get Your Ultimate Guide for Weight Loss Today
Fusion is the process of combining two or more
elements to create a synergistic-multiplier, making it
thousands of times more powerful than each of them
separately. It creates some of the most powerful energy
in the universe, like stars and hydrogen bombs.
And the great news is...
Iâve Discovered How To Activate
Metabolic Fusion To Rapidly Accelerate
The Fat Burning Process...
Let me explain with a simple example.
Most people would agree that an apple is a
healthy food. After all, an apple a day keeps the
doctor away, right? Not necessarily.
You see, while an apple contains many valuable
nutrients, it can also spike your insulin.
Insulin spikes train your body to store fat EVEN if
12. youâre in a calorie deficitâŚ
Increase hunger so you end up eating moreâŚ
AND slow your metabolism.2
Yet if you combine that same apple with other foods
that block your insulin from spikingâŚ
None of that happens.
That same apple transforms from making you fat⌠to
making you both healthy and fit.
By making ONE small tweak, which actually happens
to be eating MORE food :)
See what I mean about eating strategically?
You can actually eat the same or MORE caloriesâŚ
Yet experience wildly different results while enjoying the
process.
How To Induce âPermanent Fat-Burning Modeâ
Through Nutrient Synthesis
Most people understand the basic theory that when
your body is in a caloric deficit, it burns fat for energy.
13. BUT thereâs a wrinkle that most people donât
realize⌠And that has to do with insulin.
When you eat carbs or sugar, it sends your blood sugar
soaring. Your body then releases insulin to transport
that sugar into your muscles and liver as a source of
energy.
Get Your Ultimate Guide for Weight Loss Today
But if your muscles donât need that energy, it redirects
that sugar into your fat cells.
Unfortunately, if too much insulin is in your
bloodstream, insulin blocks access to your fat reserves.
That means, you CANNOT burn fat until your insulin
levels come back down.3
This is why people with high blood sugar (diabetes type
I, II, or prediabetes) have such a hard time with weight
loss. Their bodies consistently have high levels of
insulin, so they canât access their fat reserves.
So How Do You Fix This?
The key is unlocking another hormone called glucagon.
This is your fat-burning and fat-unlocking hormone.
Itâs released when your blood sugar is LOW and you
14. need more energy. To get this energy, it unlocks those
fat reserves and begins to burn the fat that insulin had
previously locked up tight.4
It also revs up your metabolism to help you burn that
energy. One study showed that when glucagon levels
are high, it can help burn nearly ½ pound per week
extra.5 On top of everything else it does. With zero
additional effort from you.
But even more exciting is that...
By combining specific foods, you can train your body to
maintain consistently high glucagon levels.
This puts you in permanent fat-burning mode, so you
burn fat while youâre reading, working, watching TV,
eating, exercising, and even sleeping!
In fact, one study showed that this simple tweak leads
to an 18% increase in fat-burning.6 In a 180-pound
person, that could lead to a 32-pound decrease in
weight!
15. And in my 25+ years of experience here, I can assure
you beyond a shadow of a doubt that those numbers
are absolutely true.
In fact, thatâs exactly what happens for the clients Iâve
worked with. Here are just a few of their storiesâŚ
The fact is...
Weight Loss Is Nearly Impossible If You Donât Combine
The Right Foods At The Right Times
This is the missing piece that every diet out there
misses. You can swap pizza and ice cream for
salad daily⌠Exercise until you can barely
walkâŚ
16. Practice willpower so strongly you want to
scream... And STILL fail because of this ONE
single, simple, principle.
Thatâs because although many diets reduce calories,
which helps you lose weight at firstâŚ
They destroy your metabolism, so long-term weight
loss becomes impossible.
But by following this ONE simple rule, you can avoid
the plateaus and experience even faster weight loss
that continues until the day you reach your goal
weightâŚ
And NEVER rebounds!
The fact isâŚ
Nutrient Synthesis Changes EVERYTHING
You Know About Weight LossâŚ
Get Your Ultimate Guide for Weight Loss Today
Once you reset your metabolism to work FOR you,
rather than against youâŚ
You donât have to give up the foods you loveâŚ
17. You donât have to feel hungry, deprived and low on
energy⌠You donât have to count calories, carbs,
points⌠You donât need to eat different meals than your
friends and familyâŚ
Or ANY of that dieting torture youâre used to suffering
through just to enjoy a healthy, fit body and finally feel
great about the way you look.
But the best part is, it makes weight-loss
sustainable. Nothing feels worse than losing
weight on a new dietâŚ
Only to have that diet be so miserable you canât sustain
it, resulting in weight rebound that often leaves you
heavier than when you started.
Itâs frustrating.
Itâs embarrassing.
It makes you feel like a complete failure.
But the truth is, itâs NOT your fault.
Itâs the diet's fault because it wasnât designed to help
you succeed.
But when you use this simple strategy of eating the
18. right foods at the right times, you no longer need to
diet.
You no longer need to be âthat personâ who has to turn
away food at parties.
Instead, you can enjoy food-freedom and use a few
simple tools to enjoy healthy, sustained, long-term
weight loss.
Get Your Ultimate Guide for Weight Loss Today