Occupational fitness standards for beach lifeguards
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Author: Tara Reilly (03-23)
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Occupational fitness standards for beach lifeguards
- 1. Physical Fitness Standard for RNLI Beach Lifeguards Tara Reilly and Mike Tipton Department of Sport & Exercise Science Institute of Biomedical & Biomolecular Sciences University of Portsmouth
- 5. Phase Two Sea-based tests Self-paced towing & paddling in the sea
- 6. Oxygen consumption measured at steady state after 3 minutes
- 7. Oxygen consumption during towing and paddling indicates that towing is more physically demanding than paddling
- 15. Â
- 20. The relationship between oxygen demand of towing and towing velocity (mean data N=25)
- 22. r=0.83, P<0.001, n=22 Tow VO 2max (L.min -1 ) = -1.97+ 0.106(shoulder circumference / log400m swim time) Determining Towing Performance
- 23. Recommendations for the new fitness standard
- 25. Â