SlideShare ist ein Scribd-Unternehmen logo
1 von 2
Downloaden Sie, um offline zu lesen
==== ====

For great Natural way to treat Type 2 DIABETES, Check this out:
www.healthy-inside-out.com

==== ====



Pre-diabetes, in simple terms, is a precursor to full type 2 diabetes. Type 2 diabetes develops
when your blood glucose/sugar levels become extremely high due to a lack of insulin in your body.
Pre-diabetes occurs when your blood sugar levels are higher than normal, but not high enough to
be classified as type 2 diabetes. Unlike type 2 diabetes, pre-diabetes can be reversed by making
positive lifestyle changes. Therefore, it is a critical stage because by making the right choices you
can avoid type 2 diabetes completely.

The exact causes of pre-diabetes are not fully understood but it is linked to a number of risk
factors. Some of these risk factors (such as age, family history and race) are beyond your control.
However, a number of the risk factors (including inactivity and obesity) are within your control. By
maintaining a healthy body weight and doing more exercise you can reduce your risk of reverse
pre-diabetes and halt the development of type 2 diabetes.

The symptoms of pre-diabetes are similar to those of type 2 diabetes, although they may not be as
noticeable. If you find yourself becoming increasingly hungry or thirsty, urinating more frequently
or vomiting regularly you may have pre-diabetes and should go see your doctor. They will then be
able to perform various tests (including the fasting plasma glucose test and the oral glucose
tolerance test) which will confirm whether you have pre-diabetes or not.

If you are diagnosed with pre-diabetes then you should be thankful because you have been given
a final chance to evade full type 2 diabetes. Your doctor will be able to give you further advice on
the positive lifestyle changes you should make. One of these changes will be to improve your diet
by eating smaller meals more regularly, consuming adequate levels of fibre and eating lots of fruits
and vegetables. Another change will be to become more active by doing a little exercise each day
with walking, cycling, swimming or participating in team sports all excellent choices.

By implementing the above lifestyle changes you can keep your weight under control, moderate
your blood sugar levels, increase your body's sensitivity to insulin and most importantly prevent
type 2 diabetes from developing. An increasing number of people around the world are contracting
diabetes with the latest estimates suggesting that over 200 million people worldwide have
diabetes. Acting on your pre-diabetes now will allow you to avoid becoming part of these
constantly increasing numbers.

Whilst every intention has been made to make this article accurate and informative it is intended
for general information only. Diabetes is a medical condition and this article is not intended as a
substitute for the advice of your doctor or a qualified medical practitioner. If you have any concerns
regarding pre-diabetes or diabetes you should seek the advice of your doctor immediately.
Tom Parker owns and operates a number of useful fitness resources and websites. The Free
Fitness Tips blog provides you with fantastic, free advice on all aspects of fitness. For more
detailed information on pre-diabetes please visit Tom's Free Fitness Tips blog




Article Source:
http://EzineArticles.com/?expert=Thomas_Parker




==== ====

For great Natural way to treat Type 2 DIABETES, Check this out:
www.healthy-inside-out.com

==== ====

Weitere ähnliche Inhalte

Andere mochten auch (14)

Mapa conceptual derecho romano II
Mapa conceptual derecho romano IIMapa conceptual derecho romano II
Mapa conceptual derecho romano II
 
Rules and expectations pg1
Rules and expectations pg1Rules and expectations pg1
Rules and expectations pg1
 
2
22
2
 
Fotografo boda edwardolive55
Fotografo boda edwardolive55Fotografo boda edwardolive55
Fotografo boda edwardolive55
 
Intervención pedagdesarrollosexprees
Intervención pedagdesarrollosexpreesIntervención pedagdesarrollosexprees
Intervención pedagdesarrollosexprees
 
Presentación2
Presentación2Presentación2
Presentación2
 
Proyecto 4 "Diseño de juego"
Proyecto 4 "Diseño de juego"Proyecto 4 "Diseño de juego"
Proyecto 4 "Diseño de juego"
 
About Vitrum Company
About Vitrum CompanyAbout Vitrum Company
About Vitrum Company
 
Ipr21 historia clinica salud oral
Ipr21 historia clinica salud oralIpr21 historia clinica salud oral
Ipr21 historia clinica salud oral
 
How did you use new media technologies in the construction
How did you use new media technologies in the construction How did you use new media technologies in the construction
How did you use new media technologies in the construction
 
Handout for Poetics of Superheroes
Handout for Poetics of SuperheroesHandout for Poetics of Superheroes
Handout for Poetics of Superheroes
 
Taller archivo tecnologos g.u.a.
Taller archivo tecnologos g.u.a.Taller archivo tecnologos g.u.a.
Taller archivo tecnologos g.u.a.
 
Narantuya
NarantuyaNarantuya
Narantuya
 
Untitled 1
Untitled 1Untitled 1
Untitled 1
 

Kürzlich hochgeladen

KLINIK BATA Jual obat penggugur kandungan 087776558899 ABORSI JANIN KEHAMILAN...
KLINIK BATA Jual obat penggugur kandungan 087776558899 ABORSI JANIN KEHAMILAN...KLINIK BATA Jual obat penggugur kandungan 087776558899 ABORSI JANIN KEHAMILAN...
KLINIK BATA Jual obat penggugur kandungan 087776558899 ABORSI JANIN KEHAMILAN...
Cara Menggugurkan Kandungan 087776558899
 
the Husband rolesBrown Aesthetic Cute Group Project Presentation
the Husband rolesBrown Aesthetic Cute Group Project Presentationthe Husband rolesBrown Aesthetic Cute Group Project Presentation
the Husband rolesBrown Aesthetic Cute Group Project Presentation
brynpueblos04
 
February 2024 Recommendations for newsletter
February 2024 Recommendations for newsletterFebruary 2024 Recommendations for newsletter
February 2024 Recommendations for newsletter
ssuserdfec6a
 

Kürzlich hochgeladen (10)

Pokemon Go... Unraveling the Conspiracy Theory
Pokemon Go... Unraveling the Conspiracy TheoryPokemon Go... Unraveling the Conspiracy Theory
Pokemon Go... Unraveling the Conspiracy Theory
 
KLINIK BATA Jual obat penggugur kandungan 087776558899 ABORSI JANIN KEHAMILAN...
KLINIK BATA Jual obat penggugur kandungan 087776558899 ABORSI JANIN KEHAMILAN...KLINIK BATA Jual obat penggugur kandungan 087776558899 ABORSI JANIN KEHAMILAN...
KLINIK BATA Jual obat penggugur kandungan 087776558899 ABORSI JANIN KEHAMILAN...
 
March 2023 Recommendations for newsletter
March 2023 Recommendations for newsletterMarch 2023 Recommendations for newsletter
March 2023 Recommendations for newsletter
 
the Husband rolesBrown Aesthetic Cute Group Project Presentation
the Husband rolesBrown Aesthetic Cute Group Project Presentationthe Husband rolesBrown Aesthetic Cute Group Project Presentation
the Husband rolesBrown Aesthetic Cute Group Project Presentation
 
WOMEN EMPOWERMENT women empowerment.pptx
WOMEN EMPOWERMENT women empowerment.pptxWOMEN EMPOWERMENT women empowerment.pptx
WOMEN EMPOWERMENT women empowerment.pptx
 
2023 - Between Philosophy and Practice: Introducing Yoga
2023 - Between Philosophy and Practice: Introducing Yoga2023 - Between Philosophy and Practice: Introducing Yoga
2023 - Between Philosophy and Practice: Introducing Yoga
 
February 2024 Recommendations for newsletter
February 2024 Recommendations for newsletterFebruary 2024 Recommendations for newsletter
February 2024 Recommendations for newsletter
 
Call Girls In Mumbai Just Genuine Call ☎ 7738596112✅ Call Girl Andheri East G...
Call Girls In Mumbai Just Genuine Call ☎ 7738596112✅ Call Girl Andheri East G...Call Girls In Mumbai Just Genuine Call ☎ 7738596112✅ Call Girl Andheri East G...
Call Girls In Mumbai Just Genuine Call ☎ 7738596112✅ Call Girl Andheri East G...
 
SIKP311 Sikolohiyang Pilipino - Ginhawa.pptx
SIKP311 Sikolohiyang Pilipino - Ginhawa.pptxSIKP311 Sikolohiyang Pilipino - Ginhawa.pptx
SIKP311 Sikolohiyang Pilipino - Ginhawa.pptx
 
Dadar West Escorts 🥰 8617370543 Call Girls Offer VIP Hot Girls
Dadar West Escorts 🥰 8617370543 Call Girls Offer VIP Hot GirlsDadar West Escorts 🥰 8617370543 Call Girls Offer VIP Hot Girls
Dadar West Escorts 🥰 8617370543 Call Girls Offer VIP Hot Girls
 

Are-you Pre-Diabetes?

  • 1. ==== ==== For great Natural way to treat Type 2 DIABETES, Check this out: www.healthy-inside-out.com ==== ==== Pre-diabetes, in simple terms, is a precursor to full type 2 diabetes. Type 2 diabetes develops when your blood glucose/sugar levels become extremely high due to a lack of insulin in your body. Pre-diabetes occurs when your blood sugar levels are higher than normal, but not high enough to be classified as type 2 diabetes. Unlike type 2 diabetes, pre-diabetes can be reversed by making positive lifestyle changes. Therefore, it is a critical stage because by making the right choices you can avoid type 2 diabetes completely. The exact causes of pre-diabetes are not fully understood but it is linked to a number of risk factors. Some of these risk factors (such as age, family history and race) are beyond your control. However, a number of the risk factors (including inactivity and obesity) are within your control. By maintaining a healthy body weight and doing more exercise you can reduce your risk of reverse pre-diabetes and halt the development of type 2 diabetes. The symptoms of pre-diabetes are similar to those of type 2 diabetes, although they may not be as noticeable. If you find yourself becoming increasingly hungry or thirsty, urinating more frequently or vomiting regularly you may have pre-diabetes and should go see your doctor. They will then be able to perform various tests (including the fasting plasma glucose test and the oral glucose tolerance test) which will confirm whether you have pre-diabetes or not. If you are diagnosed with pre-diabetes then you should be thankful because you have been given a final chance to evade full type 2 diabetes. Your doctor will be able to give you further advice on the positive lifestyle changes you should make. One of these changes will be to improve your diet by eating smaller meals more regularly, consuming adequate levels of fibre and eating lots of fruits and vegetables. Another change will be to become more active by doing a little exercise each day with walking, cycling, swimming or participating in team sports all excellent choices. By implementing the above lifestyle changes you can keep your weight under control, moderate your blood sugar levels, increase your body's sensitivity to insulin and most importantly prevent type 2 diabetes from developing. An increasing number of people around the world are contracting diabetes with the latest estimates suggesting that over 200 million people worldwide have diabetes. Acting on your pre-diabetes now will allow you to avoid becoming part of these constantly increasing numbers. Whilst every intention has been made to make this article accurate and informative it is intended for general information only. Diabetes is a medical condition and this article is not intended as a substitute for the advice of your doctor or a qualified medical practitioner. If you have any concerns regarding pre-diabetes or diabetes you should seek the advice of your doctor immediately.
  • 2. Tom Parker owns and operates a number of useful fitness resources and websites. The Free Fitness Tips blog provides you with fantastic, free advice on all aspects of fitness. For more detailed information on pre-diabetes please visit Tom's Free Fitness Tips blog Article Source: http://EzineArticles.com/?expert=Thomas_Parker ==== ==== For great Natural way to treat Type 2 DIABETES, Check this out: www.healthy-inside-out.com ==== ====