Nutrition Media muddles and misconceptions

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The document discusses various topics related to food, health, and the environment including low-fat vs high-fat diets, sugar and its health impacts, supplements, genetically modified vs organic food, cooking methods, obesity epidemics, food quality and quantity, physical activity, fasting, gut microbes, the relationship between food and the environment, getting doctors to listen to nutrition advice, and unintended consequences of certain policies or recommendations. All sections provide links to the website www.healthbeing.co.uk and Twitter handle @DrEleni for further information.

Gesundheit & Medizin Technologie

Media muddles &
misconceptions
Dr Eleni Tsiompanou
www. healthbeing.co.uk Twitter: @DrEleni

Low-fat vs high-fat
www. healthbeing.co.uk Twitter: @DrEleni

Sugar – the new tobacco
www. healthbeing.co.uk Twitter: @DrEleni

FUTURE FOOD
www. healthbeing.co.uk Twitter: @DrEleni

GM vs ORGANIC
www. healthbeing.co.uk Twitter: @DrEleni

To cook or not to cook?
And if yes, what?
www. healthbeing.co.uk Twitter: @DrEleni

And if yes, what?
www. healthbeing.co.uk Twitter: @DrEleni

The Obesity epidemic
www. healthbeing.co.uk Twitter: @DrEleni

What’s wrong with our food?
Quantity or Quality?
What about physical activity?
www. healthbeing.co.uk Twitter: @DrEleni

Fasting
www. healthbeing.co.uk Twitter: @DrEleni

Our microbes
Ridaura et al. Gut microbiota from twins discordant for obesity
modulate metabolism in mice. Science 2013;341:1241214
Dietary Support is required for reprogramming microbiota
www. healthbeing.co.uk Twitter: @DrEleni

Us, food & the environment
www. healthbeing.co.uk Twitter: @DrEleni

How do we get doctors to listen?
www. healthbeing.co.uk Twitter: @DrEleni

Unintended consequences
www. healthbeing.co.uk Twitter: @DrEleni

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