Whining about hair loss won’t do. Living with it won’t do either. You must take action upon it. But hey, what action would you take if you don’t know the cause of hair loss?
2. • Whining about hair loss won’t
do. Living with it won’t do
either.
• You must take action upon it.
• But hey, what action would you
take if you don’t know the
cause of hair loss?
• First things first
• Get a medical examination
done to rule out the possibility
of an underlying medical
condition. Something wrong
inside might be triggering hair
loss.
3. • Next, get a scalp biopsy done.
• What if your follicles have
shrunk or chosen to become
dormant?
• What if your scalp has severe
dandruff?
• There are several scalp issues
that trigger hair loss.
• If everything is alright, well,
then what?
• You may be suffering from DHT
sensitivity.
4. • DHT is the by-product of
testosterone, formed by an
enzyme. However, when
follicles become sensitive to
this by-product, it may hamper
their normal hair growth cycle.
This could lead to hair loss.
• One of the best ways to block
DHT on scalp is to use a DHT-
blocking shampoo and
conditioner. This helps to keep
DHT away from your follicles.
This is a smart follicular level
remedy. Today, you can find
advanced trichology DHT
blocker products in the market.
5. • Along with this, you can also
consult a trichologist to know
about the top 10 DHT blocker
supplements. Please consult a
specialist before you take any
supplements.
• Certain foods help to block DHT.
Here is a list. Check how many
of them are present in your
platter.
6. • Green peas, mushrooms, and
avocado contain niacin, which
helps to increase blood flow on
the scalp. Restricted blood flow
increases the effect of DHT on
follicles.
• Almonds, sunflower seeds, and
sweet potato contain biotin, the
deficiency of which triggers hair
loss.
7. • Coconut, palm oil, olive oil, rice
bran, sunflower seed oil, and
maize contain Vitamin E, which
is an antioxidant and is found to
accelerate hair growth.
• Leafy greens, beans, lentils,
papaya, strawberries,
asparagus, oranges, and
raspberries contain folic acid,
also known as Vitamin B9. This
promotes hair growth.
8. • The above mentioned vitamins
encourage hair growth and play
a role in blocking DHT. So, apart
from using DHT-blocking hair
products, you can include the
above mentioned foods in your
diet for enhanced effect. Use
top 10 DHT blocker
supplements after consulting
with a doctor.
• Most of the times, our own diet
is the culprit behind excess DHT
on the scalp and heavy hair
loss.
9. • Do you know what the best
combination is for combating
hair loss?
• Use of the best DHT-blocker
products + a diet containing
necessary vitamins for hair!
• Fabulous hair is not the result
of an expensive salon
treatment. It is a result of good
diet, proper handling, and the
use of suitable hair products.
10. • Don’t let DHT come in your way
of flaunting gorgeous hair with
excellent hair growth.