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Counselling, Mental Health &
Wellbeing Service
2019
Counselling, Mental Health & Wellbeing Service
A professionally qualified and experienced team of
Counsellors, Mental Health Advisers and Wellbeing Advisers
Self-
help
Referrals
to other
services
Courses &
Workshops
Drop-in
Sessions
Individual
Counselling
Counselling, Mental Health & Wellbeing Service
We support students with a wide range of difficulties
loneliness
depression
suicide
perfectionism
sexuality
stress
identity
relationships
anxiety
self-harm
panic
motivation
alcohol
drugsisolationprocrastination
difficulties
The service is confidential and free
Counselling, Mental Health & Wellbeing Service
Managing
Anxiety
Assertiveness
Mindfulness
Meditation
Coping Skills for
Eating Disorders
Workshops & Courses
Positive About
Presenting
SilverCloud
It’s simple. We can
sign you up after an
assessment with one
of our counsellors or
advisers
What is it?
An online self-help
program that uses
Cognitive BehaviouralTherapy (CBT)
What is it for?
Common mental
health problems
How do I sign up?
How do I use it?
Use at home in
your own time
Get regular feed-
back from your
counsellor or advisor
SilverClou
Gym
Coffee
TO DO
Counselling, Mental Health & Wellbeing Service
Silvercloudhealth.com/uk
Counselling, Mental Health & Wellbeing Service
The service is located on the first
floor of the MMU Business School
Room 1.03
Wellbeing Advisers are available in the
Student Hubs and Faculty buildings
To contact a Wellbeing Adviser call 0161 247 2337 or email wellbeing@mmu.ac.uk
Geoffrey MantonBusiness School Brooks
Wellbeing Drop-in
Monday – Friday
10am – 12pm
What kind of support do I need? Find out here (Student Life webpage)
Counselling, Mental Health & Wellbeing Service
Book an appointment
Phone
0161 247 3493
Email
counselling@mmu.ac.uk
Visit Reception
Business School
Room 1.03
Drop-In Sessions
Monday – Friday
1:00 – 2:00pm
See a counsellor for up
to 20 minutes without a
booked appointment
For more information visit our webpage at www.mmu.ac.uk/counselling
Hours
Monday – Friday
8:45am – 4:30pm
Evening sessions are
available by appointmenton Tuesday and Thursday
Get in touch, book an appointment or drop in
Counselling, Mental Health & Wellbeing Service
With your doctorWithin the University
Find your local surgery at https://www.nhs.uk/
We may also suggest additional sources of support
Are you registered in Manchester?
Academic
and Study
Skills Tutors
Personal
Tutors
Students’
Union
Advice
Centre
Disability
Advisers
Student Hub
Advisers
University
Chaplains
Student
Experience
Officers
Disability Service
Comprehensive advice, assessment and support service for disabled students
• Production of Personal Learning Plans identifying adjustments to teaching and assessments
• Group dyslexia screenings and onward referral to an Educational Psychologist
• Advice about Disabled Students’ Allowances (DSA) and referrals to support at Manchester Met
For more information:
Drop-in: Mon-Fri, 9am – 5pm @Student Hub, Business School, All Saints Campus
Tel: 0161 247 3491
Email: disability.service@mmu.ac.uk
Website: mmu.ac.uk/disabilityservice

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MMU counselling mental health wellbeing service 2019 (final) induction talk

  • 1. Counselling, Mental Health & Wellbeing Service 2019
  • 2. Counselling, Mental Health & Wellbeing Service A professionally qualified and experienced team of Counsellors, Mental Health Advisers and Wellbeing Advisers Self- help Referrals to other services Courses & Workshops Drop-in Sessions Individual Counselling
  • 3. Counselling, Mental Health & Wellbeing Service We support students with a wide range of difficulties loneliness depression suicide perfectionism sexuality stress identity relationships anxiety self-harm panic motivation alcohol drugsisolationprocrastination difficulties The service is confidential and free
  • 4. Counselling, Mental Health & Wellbeing Service Managing Anxiety Assertiveness Mindfulness Meditation Coping Skills for Eating Disorders Workshops & Courses Positive About Presenting
  • 5. SilverCloud It’s simple. We can sign you up after an assessment with one of our counsellors or advisers What is it? An online self-help program that uses Cognitive BehaviouralTherapy (CBT) What is it for? Common mental health problems How do I sign up? How do I use it? Use at home in your own time Get regular feed- back from your counsellor or advisor SilverClou Gym Coffee TO DO Counselling, Mental Health & Wellbeing Service Silvercloudhealth.com/uk
  • 6. Counselling, Mental Health & Wellbeing Service The service is located on the first floor of the MMU Business School Room 1.03 Wellbeing Advisers are available in the Student Hubs and Faculty buildings To contact a Wellbeing Adviser call 0161 247 2337 or email wellbeing@mmu.ac.uk Geoffrey MantonBusiness School Brooks Wellbeing Drop-in Monday – Friday 10am – 12pm What kind of support do I need? Find out here (Student Life webpage)
  • 7. Counselling, Mental Health & Wellbeing Service Book an appointment Phone 0161 247 3493 Email counselling@mmu.ac.uk Visit Reception Business School Room 1.03 Drop-In Sessions Monday – Friday 1:00 – 2:00pm See a counsellor for up to 20 minutes without a booked appointment For more information visit our webpage at www.mmu.ac.uk/counselling Hours Monday – Friday 8:45am – 4:30pm Evening sessions are available by appointmenton Tuesday and Thursday Get in touch, book an appointment or drop in
  • 8. Counselling, Mental Health & Wellbeing Service With your doctorWithin the University Find your local surgery at https://www.nhs.uk/ We may also suggest additional sources of support Are you registered in Manchester? Academic and Study Skills Tutors Personal Tutors Students’ Union Advice Centre Disability Advisers Student Hub Advisers University Chaplains Student Experience Officers
  • 9. Disability Service Comprehensive advice, assessment and support service for disabled students • Production of Personal Learning Plans identifying adjustments to teaching and assessments • Group dyslexia screenings and onward referral to an Educational Psychologist • Advice about Disabled Students’ Allowances (DSA) and referrals to support at Manchester Met For more information: Drop-in: Mon-Fri, 9am – 5pm @Student Hub, Business School, All Saints Campus Tel: 0161 247 3491 Email: disability.service@mmu.ac.uk Website: mmu.ac.uk/disabilityservice