The cycling jersey is designed with 3 pockets in the back to carry essentials items - tools, spare parts, food, cameras, cell phones ....

1. Things
I carry
(cycling)
@gwmatthews

2. The cycling jersey is
designed with 3
pockets in the back
to carry essentials
on long rides. These
pockets are
conveniently located
and easily accessed
while riding with
either hand.

3. Historically, cyclists used these pockets
for spare tubes, patch kits, an
assortment of tools and food items.

4. But modern,
compact saddle packs
are designed to carry
the essential tools
and repair items
leaving the jersey
pockets free for
other essentials!

5. Things I carry

6. The banana health
benefits far
outweigh those of
the apple because
it has many more
vitamins and
nutrients than
their round
counterparts.

7. A plant-based,
all-natural energy
gel, formulated
to provide
instant and
sustained energy
plus electrolytes
and vitamins
during the ride.

8. For emergencies only
- imagine your bike
has broken down in
middle of nowhere
and you do not have
the right tools or
parts. A cell phone is
a modern convenience
to get help.

9. Did you know “Coffee Can Make You Smarter”?

10. @gwmatthews