http://www.firheat.com/ It has to be made clear that not all women experience back pain during their pregnancy, however more than 50% suffer from it. Some go through their entire term with just slight discomfort and tightness but not necessarily pain. http://www.firheat.com/ Back Pain Foundation, back pain during pregnancy, ultimate back pain relief, heat therapy, far infrared rays, far infrared ray therapy http://knol.google.com/k/anonymous/-/18gorwemjwvcz/0#

2. Does pregnancy have anything to do with my back pain?

3. What can I do o get rid of the pain?It has to be made clear that not all women experience back pain during their pregnancy, however more than 50% suffer from it. Some go through their entire term with just slight discomfort and tightness but not necessarily pain. Those who complain of back pain, however, must understand that the body is undergoing many types of changes; hormonal and physical during pregnancy. The weight gain also adds to spinal stress because it pulls the body in new ways especially in the pelvic area and the rib cage.<br />For women that are suffering back pain during pregnancy, visit Firheat, for effective Back Pain Relief<br />To help reduce the sensation of pain in the back during pregnancy, get some rest whenever necessary but do not overdo it. It is a common myth that bed rest is needed to get rid of the pain. Research proves that too much bed rest does more harm than good for the back. <br />When sleeping , try different positions and figure out what is most comfortable for you. Placing a pillow or a rolled towel between the knees and under the stomach might help. Staying in one position is never good and adds pressure to the back. <br />Go to a doctor and consult if light exercise is possible. Swimming and brisk walking are advisable ways to relieve back pain and stress. Be cautious because over exercising might add strain to the back, increasing the pain.<br />For pregnant women who want ultimate back pain relief, there is a safe and effective way to do it. FIRheat offers Far Infrared Ray emitting back wraps that are proven safe and effective even for pregnant women. Its deep penetrating heat reaches the muscles, offering soothing warmth and gentle heat to ease the tense muscles. <br />Considering the many changes the body undergoes during pregnancy, it is essential to find ways to make it as comfortable as possible. Give it the FIR heat therapy it deserves for effective back pain relief. <br />Check out other health benefits of Far Infrared Rays<br />