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Be 
Creative!
Group Activity 
SMALL GROUP DISCUSSION QUESTION: 
What 
helps you to be 
creative?
“Creativity is inventing, 
experimenting, growing, 
taking risks, breaking 
rules, making mistakes, 
and having fun.” 
Mary Lou Cook
The Target of Life 
is a very helpful way to understand our 
individual and collective well-being.
When you’re centered in the 
heart of the Target of Life, you’re 
at your best and life seems 
brighter. 
You see clearly and therefore 
make optimal decisions. 
You feel peaceful, loving, 
energetic, and happy. 
You’re in a good position to 
handle just about anything. 
However, when things happen 
that go against our desires and 
expectations, it’s easy to get 
pulled off center.
We experience more fear and 
negativity. 
We say and do things we 
regret. 
The immune system weakens 
and our productivity declines. 
We lose touch with what’s 
really important to us. 
Unhealthy stress increases and 
our sensitivity toward others 
decreases. 
And the further away from the 
center we move, the worse it 
gets!
That’s why it’s so important to 
catch early signs of stress, and to 
use all of our creativity to stay as 
centered as possible. 
When we are centered in the 
heart on the Target of Life, 
difficulties still crop up, but we 
can handle them much more 
smoothly and effectively. 
The more centered we are, the 
greater our well-being, the wiser 
our choices, and the more 
effective we are in everything we 
do.
Creativity 
is the power 
to bring something 
new and useful 
into existence.
You are an enormously 
creative person! 
That creativity is always within 
you, and you must express it in 
order to experience the satisfaction 
and joy that is your birthright.
Terrorism, widespread public 
scandals, economic uncertainties, 
international conflicts, and a host of 
other problems have launched us into 
a turbulent, yet potential-filled 
21st century. 
Has the full measure of our creativity 
ever been needed more?
A life brimming with 
creativity is no longer 
the luxury of a few; 
it’s the duty and 
privilege of all of us.
Group Activity 
SMALL GROUP DISCUSSION QUESTION: 
What are some factors 
that keep people from 
becoming more creative?
CAUTION! 
Roadblocks Ahead 
Roadblocks that typically prevent 
capable people from expressing their 
creativity more fully: 
Thinking “I’m not very creative.” 
Fear of criticism from others. 
“That’s not my job.” 
Stress, Laziness, Self-Criticism. 
“There’s only one right way.”
CAUTION! 
Roadblocks Ahead 
Wasting time on nonessentials. 
“You have to follow the rules.” 
Too much talk, too little doing. 
Fear of failure. 
Resistance to change. 
Limiting beliefs. 
 Worrying about who gets credit. 
Lack of faith.
Though we express it in 
different ways and to varying 
degrees, creativity is a gift 
that has been given in 
abundance to each of us.
Continually remind 
yourself of this truth: 
You are a marvelously 
resourceful individual with 
unique perspectives and talents that 
are needed to create the best world 
possible for yourself and others.
Creativity thrives 
in an atmosphere of 
freedom, playfulness, 
trust, spontaneity, 
and enthusiasm.
When an innovative idea 
pops into your mind—and this 
happens much more often than you 
might realize—jot it down right away; 
give it your respectful attention, and 
instead of judging the idea, 
honor it and have fun with it!
Develop an eagle’s eye 
for spotting and encouraging 
the creative tendencies of 
family members, friends, 
co-workers, neighbors, 
and community leaders.
In relationships, 
organizations, or communities 
that confront difficulties, get together 
and enjoy an all-out brainstorming 
session, building on each other’s 
ideas and generating as many 
imaginative solutions as possible.
Group Activity 
SMALL GROUP DISCUSSION QUESTION: 
What could you do 
to encourage more creativity 
among your family, friends, 
and co-workers?
FOLLOW YOUR 
LIFE-AFFIRMING PASSIONS! 
Pay close attention to your positive 
passions, both in the details of life and in 
major decisions. In your heart of hearts, 
what pulls you the most? What needs to be 
changed? What are you enthusiastic 
about? What do you love to do?
WALK ON THE WILD SIDE! 
Be daring; take risks; break the 
rules; be unpredictable. Let the “wild 
woman” or “wild man” within you 
come out and romp. Of course, as you 
walk on the wild side, be true to your 
deepest self and kind 
to all those around you.
TAKE TIME FOR 
SILENCE AND SOLITUDE! 
We block imagination and innovation 
when our lives are too busy, too noisy, too 
filled with planning and analytic thinking. 
Make space in your life for peace and 
quiet, and listen receptively to the creative 
promptings within and around you.
GIVE UP THE NEED TO LOOK GOOD! 
Ask dumb questions. 
Say what you really think and feel. Do 
what brings you peace and helps others, 
even if it’s unpopular. Forget about 
looking good and instead focus on 
being true to yourself and your 
heartfelt inner guidance.
ADOPT A CREATIVE GENIUS! 
Select a historical figure or modern-day 
hero as a creativity mentor. Choose 
someone you deeply admire—maybe an 
expert in your field, Leonardo da Vinci, 
Helen Keller, or a great spiritual figure. 
Study your chosen genius and strive to 
make his or her best qualities your own.
EXPOSE YOURSELF 
TO WHAT’S NEW AND DIFFERENT! 
Travel to unique and stimulating places. 
Interact with people of diverse ethnic, 
religious, and cultural backgrounds. 
Listen well to those who disagree with 
you. Browse through books that are 
totally out of your area of expertise.
If it’s in keeping with your spiritual beliefs, 
TUNE IN WITH THE DIVINE! 
Attune to “The Creator” through prayer 
and meditation. Invite a constant flow of 
divine guidance and inspiration into the 
temple of your creativity. Become an 
instrument for the expression of 
Omnipresent Good in its myriad forms.
SIT AT THE FEET OF YOUNG 
CHILDREN AND WISE ELDERS! 
The very young and very old see life from 
unique and fascinating vantage points. 
Seek the precious insight of 
young children and the 
wisdom-bestowing experience of elders.
Group Activity 
SMALL GROUP DISCUSSION QUESTION: 
Bring to mind someone you 
know who is very creative. 
What do they believe, think, and 
do that helps them to be 
so creative?
A New Possibility 
Think about what you have been 
learning, and then pick out one small 
goal you want to accomplish in the next 
few days. Choose a new possibility that’s 
important to you. Write your action plan 
now, briefly stating exactly what you 
will do and by when.
“When the artist is 
alive in any 
person, whatever 
the type of work, he or 
she becomes an inventive, 
searching, daring, 
self-expressing creature.” 
Robert Henri
POSITIVE SELF-TALK 
Every problem I face is 
an opportunity for learning, 
creating, and growing. 
I skillfully handle each difficulty 
with wisdom, playfulness, 
and confidence.
Remember, the more centered you are on 
the Target of Life, the more accepting and 
loving you will be, and the easier it will be 
for you to follow through successfully on 
your creative inspirations.
Together, let’s envision 
and build a world where 
all people enjoy optimal 
well-being. Let’s strive to awaken 
fresh thinking, new enthusiasm, and 
abundant love. Let’s create a world 
of undreamed-of possibilities. 
It can be done!
Almost 
anything 
is possible— 
if you believe it.
Training & Digital Solutions Provider 
PHONE. (+62)-22-92800446 
WA/SMS. (+62)-857-21261437 / (+62)-821-305-80599 
PIN BB. 7DF95683 
EMAIL. training@fgroupindonesia.com 
ADDRESS. Parahyangan st. 18th , 
Komp. Panghegar Permai I 
Ujung Berung, Bandung, West Java 
Indonesia. 
Thank You!

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Be creative! (FGroupIndonesia.com :: English Community)

  • 2. Group Activity SMALL GROUP DISCUSSION QUESTION: What helps you to be creative?
  • 3. “Creativity is inventing, experimenting, growing, taking risks, breaking rules, making mistakes, and having fun.” Mary Lou Cook
  • 4. The Target of Life is a very helpful way to understand our individual and collective well-being.
  • 5. When you’re centered in the heart of the Target of Life, you’re at your best and life seems brighter. You see clearly and therefore make optimal decisions. You feel peaceful, loving, energetic, and happy. You’re in a good position to handle just about anything. However, when things happen that go against our desires and expectations, it’s easy to get pulled off center.
  • 6. We experience more fear and negativity. We say and do things we regret. The immune system weakens and our productivity declines. We lose touch with what’s really important to us. Unhealthy stress increases and our sensitivity toward others decreases. And the further away from the center we move, the worse it gets!
  • 7. That’s why it’s so important to catch early signs of stress, and to use all of our creativity to stay as centered as possible. When we are centered in the heart on the Target of Life, difficulties still crop up, but we can handle them much more smoothly and effectively. The more centered we are, the greater our well-being, the wiser our choices, and the more effective we are in everything we do.
  • 8. Creativity is the power to bring something new and useful into existence.
  • 9. You are an enormously creative person! That creativity is always within you, and you must express it in order to experience the satisfaction and joy that is your birthright.
  • 10. Terrorism, widespread public scandals, economic uncertainties, international conflicts, and a host of other problems have launched us into a turbulent, yet potential-filled 21st century. Has the full measure of our creativity ever been needed more?
  • 11. A life brimming with creativity is no longer the luxury of a few; it’s the duty and privilege of all of us.
  • 12. Group Activity SMALL GROUP DISCUSSION QUESTION: What are some factors that keep people from becoming more creative?
  • 13. CAUTION! Roadblocks Ahead Roadblocks that typically prevent capable people from expressing their creativity more fully: Thinking “I’m not very creative.” Fear of criticism from others. “That’s not my job.” Stress, Laziness, Self-Criticism. “There’s only one right way.”
  • 14. CAUTION! Roadblocks Ahead Wasting time on nonessentials. “You have to follow the rules.” Too much talk, too little doing. Fear of failure. Resistance to change. Limiting beliefs.  Worrying about who gets credit. Lack of faith.
  • 15. Though we express it in different ways and to varying degrees, creativity is a gift that has been given in abundance to each of us.
  • 16. Continually remind yourself of this truth: You are a marvelously resourceful individual with unique perspectives and talents that are needed to create the best world possible for yourself and others.
  • 17. Creativity thrives in an atmosphere of freedom, playfulness, trust, spontaneity, and enthusiasm.
  • 18. When an innovative idea pops into your mind—and this happens much more often than you might realize—jot it down right away; give it your respectful attention, and instead of judging the idea, honor it and have fun with it!
  • 19. Develop an eagle’s eye for spotting and encouraging the creative tendencies of family members, friends, co-workers, neighbors, and community leaders.
  • 20. In relationships, organizations, or communities that confront difficulties, get together and enjoy an all-out brainstorming session, building on each other’s ideas and generating as many imaginative solutions as possible.
  • 21. Group Activity SMALL GROUP DISCUSSION QUESTION: What could you do to encourage more creativity among your family, friends, and co-workers?
  • 22. FOLLOW YOUR LIFE-AFFIRMING PASSIONS! Pay close attention to your positive passions, both in the details of life and in major decisions. In your heart of hearts, what pulls you the most? What needs to be changed? What are you enthusiastic about? What do you love to do?
  • 23. WALK ON THE WILD SIDE! Be daring; take risks; break the rules; be unpredictable. Let the “wild woman” or “wild man” within you come out and romp. Of course, as you walk on the wild side, be true to your deepest self and kind to all those around you.
  • 24. TAKE TIME FOR SILENCE AND SOLITUDE! We block imagination and innovation when our lives are too busy, too noisy, too filled with planning and analytic thinking. Make space in your life for peace and quiet, and listen receptively to the creative promptings within and around you.
  • 25. GIVE UP THE NEED TO LOOK GOOD! Ask dumb questions. Say what you really think and feel. Do what brings you peace and helps others, even if it’s unpopular. Forget about looking good and instead focus on being true to yourself and your heartfelt inner guidance.
  • 26. ADOPT A CREATIVE GENIUS! Select a historical figure or modern-day hero as a creativity mentor. Choose someone you deeply admire—maybe an expert in your field, Leonardo da Vinci, Helen Keller, or a great spiritual figure. Study your chosen genius and strive to make his or her best qualities your own.
  • 27. EXPOSE YOURSELF TO WHAT’S NEW AND DIFFERENT! Travel to unique and stimulating places. Interact with people of diverse ethnic, religious, and cultural backgrounds. Listen well to those who disagree with you. Browse through books that are totally out of your area of expertise.
  • 28. If it’s in keeping with your spiritual beliefs, TUNE IN WITH THE DIVINE! Attune to “The Creator” through prayer and meditation. Invite a constant flow of divine guidance and inspiration into the temple of your creativity. Become an instrument for the expression of Omnipresent Good in its myriad forms.
  • 29. SIT AT THE FEET OF YOUNG CHILDREN AND WISE ELDERS! The very young and very old see life from unique and fascinating vantage points. Seek the precious insight of young children and the wisdom-bestowing experience of elders.
  • 30. Group Activity SMALL GROUP DISCUSSION QUESTION: Bring to mind someone you know who is very creative. What do they believe, think, and do that helps them to be so creative?
  • 31. A New Possibility Think about what you have been learning, and then pick out one small goal you want to accomplish in the next few days. Choose a new possibility that’s important to you. Write your action plan now, briefly stating exactly what you will do and by when.
  • 32. “When the artist is alive in any person, whatever the type of work, he or she becomes an inventive, searching, daring, self-expressing creature.” Robert Henri
  • 33. POSITIVE SELF-TALK Every problem I face is an opportunity for learning, creating, and growing. I skillfully handle each difficulty with wisdom, playfulness, and confidence.
  • 34. Remember, the more centered you are on the Target of Life, the more accepting and loving you will be, and the easier it will be for you to follow through successfully on your creative inspirations.
  • 35. Together, let’s envision and build a world where all people enjoy optimal well-being. Let’s strive to awaken fresh thinking, new enthusiasm, and abundant love. Let’s create a world of undreamed-of possibilities. It can be done!
  • 36. Almost anything is possible— if you believe it.
  • 37. Training & Digital Solutions Provider PHONE. (+62)-22-92800446 WA/SMS. (+62)-857-21261437 / (+62)-821-305-80599 PIN BB. 7DF95683 EMAIL. training@fgroupindonesia.com ADDRESS. Parahyangan st. 18th , Komp. Panghegar Permai I Ujung Berung, Bandung, West Java Indonesia. Thank You!