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Quit smoking
1.
2. Every time a man puts out a cigarette…………….
A cigarette puts out a man somewhere ……….
3. Tobacco kills up to half of its users.
Deaths
caused by
HIV, illegal
drug
use, alcohol,
accidents. Tobacco
related
Deaths
caused by
Deaths
suicides
and
murders
4. Every 8 seconds somewhere in the
world, someone dies, because of tobacco
The World Health Organisation (WHO) has
estimated that India has the second largest
number of smokers in the world after China
Nearly 80% of the world's one billion smokers live in low-
and middle-income countries.
50% of cancer deaths, 40% of all health-related
problems, and a majority of cardio-vascular and lung
disorders in INDIA are due to tobacco use.
India spends Rs 30,000 crore annually to treat tobacco-
related diseases, an amount which is four times the revenue
generated by the tobacco industry
6. Who smokes ?
YOUNG
RICH
MEN MIDDLE
AGED AVERAGE
WOMEN
OLD POOR
7.
8.
9. 5 reasons why people smoked
• People love to smoke tobacco. This could be due to the stimulant
1 received, the intoxication and the addictive property of nicotine
2
1. Smoking was be termed and defined as "cool", etc. in time.
•
Smoking can
in-style and fashionable at several periods
• In the past many people believed that smoking could protect them
from illness. This is in combination with the idea that smoking was at
3 least not harmful.
• For no real reason, people imitate others, or in other words, “monkey
4. see, monkey do”. They start it for fun and get addicted to it
• Finally, a nation can become 'addicted' to the revenues produced by
taxes placed upon tobacco products. The governments never did
5 anything to educate people.
10. Cigarette smoke
contains over 4,000
chemical compounds;
600 of which are known
to be poisonous, and
upwards of 60 have
been identified as
carcinogens.
12. About 6 trillion cigarette butts litter the earth every year
1.7 billion pounds of cigarette butts accumulate in lakes and
oceans and on beaches and the rest of the planet every year
Cigarette butts are not only everywhere, but they are
toxic and non-biodegradable
Cigarette butts ooze out chemicals such as cadmium, lead, and arsenic
into the marine environment within an hour of contact with water.
The simple act of lighting a match to your cigarette, cigar, or pipe puts your
home at risk of fire
Tobacco chewers don’t swallow the tobacco juice but will spit in the
garden, in the park, on the sidewalk
15. NON-SMOKERS LUNGS SMOKERS LUNGS
• If you are a non-smoker, this is • If you are a smoker, I’m so sorry.
how our lungs look like This is how your lungs may be.
17. • I can hear you say, “will you please stop
STOP these slides and tell me what to do”
•SAY NO TO TOBACCO
START •It's never too late to give it up!
18.
19. WITHDRAWAL PLANS
Do not smoke— not even one puff!
Drink lots of water and juices.
Avoid people who are smoking.
Drink less alcohol or avoid it completely.
Keep active — try walking, exercising, or
doing other activities or hobbies.
Avoid situations and places where the urge to smoke is strong
When you have an urge to smoke, breathe deeply and picture
your lungs filling with fresh, clean air.
Reward yourself everyday initially with saving money you
would have smoked and buying things for you or your family.
20. Risk of cancer of Your persistent
the mouth, throat cough and
WHAT HAPPENS and esophagus phlegm will
will go down. disappear.
WHEN YOU
Risk of heart Ability to smell &
QUIT SMOKING attacks taste increases
normalized to Fatigue decreases
that of a non- & energy
smoker in 5 years. W increases
O
Your loved ones W Your teeth will
Your teeth
will not be becomes whiter
become cleaner
harmed by your and cleaner
and your
smoke looks, self-image
You'll be a and your self-
healthier parent confidence will
for your improve.
children, now You will save a
and in the future lot of money