It seems that recently the scientists are giving us more and more reasons to actually drink coffee. Moderate consumption of coffee boosts immune system, helps prevent stroke and even lowers the risk of prostate cancer. The medical benefits of coffee are many. Discovering them may help you make more conscious choices regarding your diet. And remember that the title is actually a bit ironic, as no addiction has medical benefits. All the research below refers to consuming moderate amounts of coffee. As we all know too much of a good thing can never be good actually. 

1. the medical benefits
of coffee addiction
The science backed facts to justify your love for java
presents

2. the medical benefits of coffee addiction
It seems that recently the scientists are giving us more and more
reasons to actually drink coffee. Moderate consumption of coffee boosts
immune system, helps prevent stroke and even lowers the risk of
prostate cancer. The medical benefits of coffee are many. Discovering
them may help you make more conscious choices regarding your diet.
And remember that the title is actually a bit ironic, as no addiction has
medical benefits. All the research below refers to consuming moderate
amounts of coffee. As we all know too much of a good thing can never be
It seems that recently the scientists are giving us more and more reasons to actually drink coffee. Moderate consumption of coffee boosts
immune system, helps prevent stroke and even lowers the risk of prostate cancer. The medical benefits of coffee are many. Discovering them
may help you make more conscious choices regarding your diet. And remember that the title is actually a bit ironic, as no addiction has
medical benefits. All the research below refers to consuming moderate amounts of coffee. As we all know too much of a good thing can never
be good actually.
good actually.
by your espresso guy Peter Ch. Bucki
https://twitter.com/PBucki

3. Caffeine helps prevent Type 2 diabetes
In 2002, a Dutch cohort study of 17,111 adults identified 306 new cases of
type 2 diabetes and showed that those subjects drinking at least 7 cups of
coffee per day were half as likely to develop type 2 diabetes. That is also
true for the decaffeinated coffee drinkers.

4. Caffeine may boost your fitness performance greatly
Good news for those fitness conscious coffee addicts. Caffeine mixed with carbs replenishes
muscle glycogen concentrations faster after exercise. According to Journal of Applied Physiology,
athletes that consumed caffeine and carbs after strenuous exercise had 66% more glycogen in
their muscles than athletes who just ingested carbs alone post workout.

5. Caffeine makes your heart stronger
It turned out in on study (130, 00 people who reported drinking moderate amounts of 1-3 cups per
day) that those drinking coffee were 20% less likely to suffer from abnormal heart rhythms than
non-drinkers

6. Coffee helps reduce the risk of prostate cancer
6 or more cups of java a day helps reduce the risk of developing any prostate cancer by 20% and
cuts down the risk of getting the lethal one by as much as 60%.

7. Caffeine helps prevent Alzheimers and dementia
Studies show that coffee and caffeine can delay the onset of Alzheimer’s disease – click to tweet
this, even in seniors who already have some form of mild dementia. Research shows that caffeine
blocks inflammation in the brain, specifically adenosine receptors, which can start a chain
reaction that begins the mind’s cognitive decline.

8. Caffeine helps prevent the risk of stroke
In recent years, four major studies have looked at coffee consumption and the risk of stroke. The
authors of those concluded that coffee consumption may modestly reduce the risk of stroke in
women – click to tweet this.

10. the medical benefits of coffee addiction
Those were the medical benefits of coffee addiction. Obviously you do
read the irony – no addiction is good for us. As for the medical benefits,
the presentation is based on scientific research but you should always
remember that the information here presented is general knowledge and
you should make wise choices when it comes to your health. Always
It seems that recently the scientists are giving us more and more reasons to actually drink coffee. Moderate consumption of coffee boosts
immune system, helps prevent consult stroke your and even doctor lowers and the risk make of prostate sure cancer. not to The harm medical yourself benefits of coffee trying are to
many. Discovering them
may help you make implement more conscious the choices tips regarding I have your suggested. diet. And remember Stay fit, that stay the title healthy is actually a bit ironic, as no addiction has
medical benefits. All the research below refers to consuming moderate amounts of coffee. As we all know and too stay much happy!
of a good thing can never
be good actually.
your espresso guy Peter Ch. Bucki
https://twitter.com/PBucki

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immune system, helps prevent stroke and even Photo lowers Credit: the Marco risk of Crupi prostate Visual cancer. Artist The via Compfight medical benefits cc
of coffee are many. Discovering them
may help you make more conscious choices Photo regarding Credit: your TheAlieness diet. And GiselaGiardinoremember that ²³ via the Compfight title is actually cc
a bit ironic, as no addiction has
medical benefits. All the research below refers Photo to Credit: consuming www.moderate eduardoeduardo.amounts com of coffee. via Compfight As we all cc
know too much of a good thing can never
be good actually.
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