6. Spa history Romans emulated many of the Greek bathing practices Also, they included a more complex ritual: sweating, receiving a massage, and resting
24. Types of Massages Ayurveda : yoga, meditation and herbal remedies, using a heated blend of oils Acupressure : physical pressure is applied to acupuncture points by the hand, elbow, or with various devices
25. Types of Massages Thai massage : The technique combines massage with yoga Stone massage : heated stones apply pressure and heat to the body
28. Places of Treatment Day spas : offer spa services to clients for use during the day, called a bonus day. Playacartaya Hotel (Huelva) Spa resorts : a resort for personal care treatments. El Raposo (Badajoz)
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33. Benefits of spas Improve your health Relieve stress Make you feel at ease Balance your body and mind Let you chill out