2. FOOD
is any substance consumed to
provide us nutrients to sustain our
bodiesโ needs.
3. Is there a need for us to properly and
safely handle the food?
4. Consuming food that have dangerous bacteria present
on it will usually cause illness within 1 to 3 days.
However, sickness can also occur within 20 minutes or up
to 6 weeks later.
Symptoms of foodborne illness can include: vomiting,
diarrhea, and abdominal pain โ and flu-like symptoms,
such as fever, headache, and body ache.
6. STEP 1: CLEAN
๏ฑWash your hands with warm water and soap for at least 20
seconds before and after handling food and after using the
bathroom, changing diapers, and handling pets.
๏ฑWash your cutting boards, dishes, utensils, and counter tops
with soapy water after preparing each food item.
๏ฑConsider using paper towels to clean up kitchen surfaces. If
you use cloth towels, launder them often.
๏ฑRinse fresh fruits and vegetables under running tap water.
๏ฑWith canned goods, remember to clean lids before opening.
7. STEP 2: SEPARATE
๏ฑSeparate raw meat, poultry, seafood, and eggs from
other foods in your grocery shopping cart, grocery
bags, and refrigerator.
๏ฑUse one cutting board for fresh produce and a separate
one for raw meat, poultry, and seafood.
๏ฑNever place cooked food on a plate that previously
held raw meat, poultry, seafood, or eggs unless the
plate has been washed in warm soapy water.
๏ฑDonโt reuse marinades used on raw foods unless you
bring them to a boil first.
8. STEP 3: COOK
๏ฑ Color and texture are unreliable indicators of safety. Use a
food thermometer to ensure the safety of meat, poultry,
seafood, and egg products for all cooking methods. These
foods must be cooked to a safe minimum internal
temperature to destroy any harmful bacteria.
๏ฑ When cooking eggs, make sure to cook it until the yolk and
white are firm. Only use recipes in which eggs are cooked or
heated thoroughly.
๏ฑ When cooking in a microwave oven, cover food, stir, and
rotate for even cooking.
๏ฑ Bring sauces, soups and gravy to a boil when reheating.
9. STEP 4: CHILL
๏ฑ Use an appliance thermometer to be sure the temperature is
consistently 40ยฐ F or below and the freezer temperature is 0ยฐ F or
below.
๏ฑ Refrigerate or freeze meat, poultry, eggs, seafood within 2 hours of
cooking or purchasing.
๏ฑ Never thaw food at room temperature, such as on the counter top.
There are three safe ways to defrost food: in the refrigerator, in cold
water, and in the microwave. Food thawed in cold water or in the
microwave should be cooked immediately.
๏ฑ Always marinate food in the refrigerator.
๏ฑ Divide large amounts of leftovers into shallow containers for quicker
cooling in the refrigerator.
12. Microbiological Hazards
Microbiological hazard occurs when food becomes
contaminated by microorganisms found in the air,
food, water, soil, animals and the human body.
Many microorganisms are helpful and necessary for
life itself. However, some microorganisms may
cause a foodborne illness.
Microorganisms commonly associated with
foodborne illnesses include bacteria, viruses and
parasites.
13. Chemical Hazards
Chemical hazards can occur at any point during
storage, preparation and service.
When toxic chemicals used for pest control or
for cleaning would have a contact with the food
preparation equipment and those equipments
come into contact with food, the food may be
contaminated by those chemicals.
14. Physical Hazards
Physical hazards usually result from accidental
contamination and /or poor food handling
practices.
Examples include, human hair, nails, false nails,
nail polish, pieces of jewelry, metal fragments
from worn or chipped utensils and containers,
dirt, stones and many more.
16. ๏ฑ Safe food handling lets you enjoy to the fullest the nutritional benefits of food.
-Keeping hot foods hot and cold foods cold inhibits growth of the microorganisms
that can spoil your food or make you ill. Storage at the proper temperature also
retains the fresh appearance, pleasant aroma and agreeable texture that
contribute so strongly to an enjoyable dining experience.
๏ฑ Safe food handling saves money.
-Foodborne illness costs billions each year in health care costs and lost wages.
๏ฑ By handling food safely, you will spare yourself and your family from a painful
bout of illness.
-Bacterial, parasitic or viral illness caused by food is no fun, and it can have long-
term consequences.
Should we fear food? No. Microscopic organisms have always been and will always
be an important part of our world. But we must store foods properly, cook them
thoroughly and keep our hands and work areas clean. Sometimes, what you can't
see can hurt you.
๏ฑ It may save a life.
-Safe food handling really does make a difference.