Program maj 2015 - Boeslum Strand

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Elsebeth Sørensen

Vandredage i Nationalpark Mols Bjerge 1.-3. maj 2015
Bevægelse, nærvær, natur
Kursusleder og guide: Elsebeth Sørensen: elsebeth@profilsund.dk – tlf. 29423764
Program:
Fredag Lørdag Søndag
7 – 7.30 Morgenmotion på
stranden
Morgenmotion på
stranden
7.30 Badning Badning
8.00 – 9.00 Morgenmad Morgenmad
10 – 16
lørdag og
søndag
Undervejs guides i
kropsøvelser og
vejrtrækning:mindfulness
Dagens tur: Strand og
Jernhatten t/r
Dagens tur: Strand,
Blushøj, Hjelm dyb t/r
Medbragt madpakke Medbragt madpakke
13 – 14 Indkvartering og kaffe
14.00
(fredag)
17.00
Dagens tur: Strand,
Karlshøj, Dråby t/r
Kaffe og afrejse
Kl. 16 – 17
17.00 –
18.00
Stræk ud og spænd af
eller egen tid
Stræk ud og spænd af
eller egen tid
TAK FOR NU og KOM
GODT HJEM!
18 – 19 Aftensmad Aftensmad
19.00 Byvandring i Ebeltoft –
små 3 km på brosten og
stier
Ret til ændringer forbeholdes. Som f.eks. kan vi ændre turene på grund af vejret.
Spørg endelig, så alle ved nøjagtig, hvad de kan forvente af vandredagene ved Boeslum Strand.
Dette er en invitation og en indbydelse, så mød op med åbent sind, venlighed og nysgerrighed,
og vi vil - med hver vores forskellighed - få nogle dejlige dage sammen i en skøn natur.
Læs evt. mere på www.profilsund.dk eller www.boeslumstrand.dk eller www.visitdjursland.com
God fornøjelse!

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Program maj 2015 - Boeslum Strand

1. Vandredage i Nationalpark Mols Bjerge 1.-3. maj 2015 Bevægelse, nærvær, natur Kursusleder og guide: Elsebeth Sørensen: elsebeth@profilsund.dk – tlf. 29423764 Program: Fredag Lørdag Søndag 7 – 7.30 Morgenmotion på stranden Morgenmotion på stranden 7.30 Badning Badning 8.00 – 9.00 Morgenmad Morgenmad 10 – 16 lørdag og søndag Undervejs guides i kropsøvelser og vejrtrækning:mindfulness Dagens tur: Strand og Jernhatten t/r Dagens tur: Strand, Blushøj, Hjelm dyb t/r Medbragt madpakke Medbragt madpakke 13 – 14 Indkvartering og kaffe 14.00 (fredag) 17.00 Dagens tur: Strand, Karlshøj, Dråby t/r Kaffe og afrejse Kl. 16 – 17 17.00 – 18.00 Stræk ud og spænd af eller egen tid Stræk ud og spænd af eller egen tid TAK FOR NU og KOM GODT HJEM! 18 – 19 Aftensmad Aftensmad 19.00 Byvandring i Ebeltoft – små 3 km på brosten og stier Ret til ændringer forbeholdes. Som f.eks. kan vi ændre turene på grund af vejret. Spørg endelig, så alle ved nøjagtig, hvad de kan forvente af vandredagene ved Boeslum Strand. Dette er en invitation og en indbydelse, så mød op med åbent sind, venlighed og nysgerrighed, og vi vil - med hver vores forskellighed - få nogle dejlige dage sammen i en skøn natur. Læs evt. mere på www.profilsund.dk eller www.boeslumstrand.dk eller www.visitdjursland.com God fornøjelse!