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Key symposium
Online positive psychology
State-of-the art in design, tailoring &
personalisation, positive technology and evidence
2nd July 2014
Gekke Ludden, Saskia Kelders, Stephen Schueller, Rosa
Baños, Christina Botella, Eva Fischer, Linda Bolier
Key symposium
Online positive psychology
State-of-the art in design, tailoring &
personalisation, positive technology and evidence
2nd July 2014
Gekke Ludden, Saskia Kelders, Stephen Schueller, Rosa
Baños, Christina Botella, Eva Fischer, Linda Bolier
World Internet Usage
Penetration (% Population) Growth 2000-2012
Africa 15.6% 3,606.7%
Asia 27.5% 841.9%
Europe 63.2% 393.4%
Middle East 40.2% 2,639.9%
North America 78.6% 153.3%
Latin America / Caribbean 42.9% 1,310.8%
Oceania / Australia 67.6% 218.7%
WORLD TOTAL 34.3% 566.4%
Internet World Stats, June 2012
Robbin - App to enhance resilience for
breastcancer patients
Empowerment
INTRINSIC
MOTIVATION
Connection
Support to reach your goals in real-life
Text
Accessibility
eHealth
Positive
psychology
Positive
technology
Synergy between positive psychology and
technology
Riva et al., 2012; Botella et al., 2012
Programme
-Eva Fischer, Robbin app to enhance resilience in breast
cancer patients
-Geke Ludden and Saskia Kelders, Positive
technology: designing for well-being
-Rosa Baños and Christina Botella, Positive
technologies: tools that help us pursue happiness and a
meaningful life
- Stephen Schueller, Individualized interventions: Using
technology to define the who, what, when, and where of
positive psychological interventions
- Linda Bolier, Online positive psychological interventions
– their evidence-base and future directions
Evidence-base of online
positive psychological
interventions
2nd July 2014, Linda Bolier, Trimbos Institute, Netherlands
Key symposium Online positive psychology
June 2014
Review effectiveness of online positive
psychological interventions
• N = 11 studies
• 7/10 studies found significant increases
in well-being
• 5/8 studies found significant increases
in depression
• Small effect sizes
• Low adherence & high drop-out
• Limited use of persuasive technologies
• Quality of the research designs needs
improvement Bolier & Martin Abello, 2014
Some recent studies
• Online format just as effective as
group-administered format (Layous et al.,
2012)
• More exercises ≠ more effectiveness
(Schueller & Parks, 2012)
• OPPIs also effective for older age group
50+ (Proyer et al., 2014)
• Evidence for multi-modal interventions
(Drozd et al., 2014; Cobb et al., 2013; Bolier et al., 2013)
• Acclaimed cost-effectiveness not
proven yet (Bolier et al., 2014)
Future research
• Replications (see Mongrain & Anselmo Matthews,
2012)
• Designing for adherence and a good
person-activity fit
• Improving and expanding of research
designs
• Blended models: how to use OPPIs in
healthcare and coaching practice?
• Implementation research: how to reach
the Flourish51 goal?
Thank you for your attention
Questions?
lbolier@trimbos.nl
Discussion points key symposium
• Blended models: how to use OPPIs in
healthcare and coaching practice?
• Implementation research: how to reach
the Flourish51 goal?
• …

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Bolier et al is1

  • 1. Key symposium Online positive psychology State-of-the art in design, tailoring & personalisation, positive technology and evidence 2nd July 2014 Gekke Ludden, Saskia Kelders, Stephen Schueller, Rosa Baños, Christina Botella, Eva Fischer, Linda Bolier
  • 2.
  • 3. Key symposium Online positive psychology State-of-the art in design, tailoring & personalisation, positive technology and evidence 2nd July 2014 Gekke Ludden, Saskia Kelders, Stephen Schueller, Rosa Baños, Christina Botella, Eva Fischer, Linda Bolier
  • 4. World Internet Usage Penetration (% Population) Growth 2000-2012 Africa 15.6% 3,606.7% Asia 27.5% 841.9% Europe 63.2% 393.4% Middle East 40.2% 2,639.9% North America 78.6% 153.3% Latin America / Caribbean 42.9% 1,310.8% Oceania / Australia 67.6% 218.7% WORLD TOTAL 34.3% 566.4% Internet World Stats, June 2012
  • 5. Robbin - App to enhance resilience for breastcancer patients
  • 6.
  • 9. Support to reach your goals in real-life Text
  • 11. eHealth Positive psychology Positive technology Synergy between positive psychology and technology Riva et al., 2012; Botella et al., 2012
  • 12. Programme -Eva Fischer, Robbin app to enhance resilience in breast cancer patients -Geke Ludden and Saskia Kelders, Positive technology: designing for well-being -Rosa Baños and Christina Botella, Positive technologies: tools that help us pursue happiness and a meaningful life - Stephen Schueller, Individualized interventions: Using technology to define the who, what, when, and where of positive psychological interventions - Linda Bolier, Online positive psychological interventions – their evidence-base and future directions
  • 13. Evidence-base of online positive psychological interventions 2nd July 2014, Linda Bolier, Trimbos Institute, Netherlands Key symposium Online positive psychology
  • 15. Review effectiveness of online positive psychological interventions • N = 11 studies • 7/10 studies found significant increases in well-being • 5/8 studies found significant increases in depression • Small effect sizes • Low adherence & high drop-out • Limited use of persuasive technologies • Quality of the research designs needs improvement Bolier & Martin Abello, 2014
  • 16. Some recent studies • Online format just as effective as group-administered format (Layous et al., 2012) • More exercises ≠ more effectiveness (Schueller & Parks, 2012) • OPPIs also effective for older age group 50+ (Proyer et al., 2014) • Evidence for multi-modal interventions (Drozd et al., 2014; Cobb et al., 2013; Bolier et al., 2013) • Acclaimed cost-effectiveness not proven yet (Bolier et al., 2014)
  • 17. Future research • Replications (see Mongrain & Anselmo Matthews, 2012) • Designing for adherence and a good person-activity fit • Improving and expanding of research designs • Blended models: how to use OPPIs in healthcare and coaching practice? • Implementation research: how to reach the Flourish51 goal?
  • 18. Thank you for your attention Questions? lbolier@trimbos.nl
  • 19. Discussion points key symposium • Blended models: how to use OPPIs in healthcare and coaching practice? • Implementation research: how to reach the Flourish51 goal? • …