It’s common to feel discomfort around your abdomen, lower back, and thighs when you’re menstruating. During your period, the muscles of your womb contract and relax to help shed built-up lining. Sometimes you’ll experience cramps, which are your muscles at work. Some women and girls may experience nausea, vomiting, headaches, or diarrhea as well.

2. MENSTRUAL CRAMPS OR PERIOD
PAIN: WHAT CAN WE DO?
Dr Nupur Gupta Dr Ritu Agrawal

3. Why is my period so painful?
Main Causes

4. How can I stop my period pains?
(home remedies)
Heat Therapy
Hot water Bath
Massage
Accupressure

5. What should I eat during period pain?

6. What foods to avoid during periods?

7. Does drinking lemon juice stop
your period?

8. Should I avoid exercise/yoga
during periods?

9. Is painkiller harmful during
periods?

10. What causes extreme
menstrual pain?

11. Does pain during periods
indicate decline of fertility?

12. Menstrual migraine?