1. HEALTH BENEFITS OF
WALNUTS
Rich source of alfa-linolenic acid (plant-
based omega-3 essential fatty acid)
Protects from chronic diseases of ageing
(cardiovascular, neurological)
Anticarcinogenic
Antioxidant, Melatonin is naturally found in
walnuts
Rich in protein, fiber, magnesium &
phosphorous www.facebook.com/nupurwellwoman