Joel Schlessinger MD FAQ - How to Properly Cleanse the Skin

FREQUENTLY ASKED
QUESTIONS ABOUT
HOW TO PROPERLY
CLEANSE THE SKIN
Joel Schlessinger, MD
Interested in learning more or setting up an appointment? Call 402.334.7546 or visit
http://www.LovelySkin.com/Cleansers to browse our full selection of products.

Proper cleansing is key to a healthy complexion.
Washing your face may not be something
you give a second thought to these days.
However, in order to get the most out of
your products and achieve your best
complexion, it’s helpful to reevaluate your
cleansing technique. The right cleaning
method can keep skin clear and acne-free,
refine pores, help balance the skin’s
moisture levels and pave the way for anti-aging
treatments and moisturizers to
penetrate more deeply into the skin. Read
on for Dr. Joel Schlessinger’s step-by-step
guide to proper cleansing.
Before After

Step 1: Wash your hands and remove eye makeup.
It is extremely important to wash your
hands before cleansing your face. Hands
accumulate a lot of dirt, oil and bacteria
throughout the day, and you could
contaminate your pores with these
impurities. Clean your hands thoroughly
with your favorite antibacterial soap and
warm water. You’ll also want to remove
any eye makeup in order to avoid eye
irritation and mess during cleansing. We
like LATHER Gentle Eye Makeup
Remover.
Before After

Step 2: Use tepid water.
Next, splash your face with tepid
water to get it damp, but not
dripping. Water that is too hot could
cause skin to become red or dry and
peeling. It can even burst capillaries,
causing visible red or purple marks to
appear under the skin. Water that is
cool to lukewarm, but not shockingly
hot or cold, is optimal.
Before After

Step 3: Use the right amount of product.
Using too much cleanser could leave
behind a drying, irritating residue and
effect the efficacy of your other
treatments. Using too little may not
remove dirt, oil, makeup and debris. A
dime-sized amount of cleanser is usually
appropriate. Remember that a cleanser’s
foaming capability has to do with the
foaming agents in its formula. Some
cleansers may foam a great deal while
others may not. More foam does not
translate to cleaner skin.
After

Step 4: Use the proper technique.
There is no need to use a washcloth
when cleansing your face. This could
prove irritating to the complexion
over time. Just your hands will do the
trick. Massage the cleanser on your
face in small, circular motions for 30
seconds to one minute, focusing first
on the forehead, then working down
to the nose, cheeks, chin and neck.
Before After

Step 5: Splash your face with cool water.
A common myth says that splashing
the face with cold water after
cleansing will close the pores. Pores
do not have muscles, so they simply
can’t open and close! Pore size is
often genetically determined, and
the best way to minimize their
appearance is to keep them free of
debris. Rinsing your face thoroughly
with cool water, not cold or hot, is
the best way to remove cleanser.
After

Step 6: Apply toner.
Toning the skin can help remove every trace of
makeup and debris, paving the way for other
treatments to penetrate more deeply. Toner
may be especially important if you have oily,
acne-prone skin since it helps to remove excess
oil and keep pores clear. However, there are
countless toners available at LovelySkin.com for
all skin types and concerns. You might try
SkinCeuticals Conditioning Solution. Designed to
be the second step in the cleansing process, this
formula promotes an even skin tone and leaves
the complexion feeling fresh and purified.
After

How often do I need to cleanse?
How often you need to cleanse depends upon your
skin type and lifestyle. The standard recommendation
is once in the morning and once in the evening, but
this could change depending upon your individual
needs. At least once a day in the evening for normal to
dry skin types is appropriate. Oily, combination or
acne-prone skin types will likely need to cleanse twice
a day. No matter your skin type, you’ll want to wash
your face with a gentle cleanser after excessive
perspiring to remove acne-causing oil and bacteria.
Over-washing could lead to dryness and irritation
while under-washing could lead to clogged pores,
breakouts and other issues. Your physician will be able
to help you create the best skin care regimen for your
needs and skin type.
After

Do I need a skin-cleansing brush?
Skin-cleansing tools and devices are not a
necessity, but they come highly recommended by
Dr. Joel Schlessinger and other dermatologists for
their unbeatable cleansing capabilities. Clarisonic
devices are favorites of LovelySkin staff and
customers alike. The Clarisonic Mia2 Sonic
Cleansing System features a guided timer to
ensure timed, regulated cleansing with every use.
The device is compatible with most Clarisonic
brush heads and any facial cleanser so that you
can customize a cleansing experience for every
need and skin concern.
After

How I do I choose a facial cleanser?
Cleansers are a personal preference and
they come in all different formulations.
However, choosing a cleanser that is
specially targeted for your skin type can
help you get the most out of your
cleansing experience. LovelySkin.com
has a wide range of cleansers for every
skin type that are personally selected
and recommended by board-certified
dermatologist, Dr. Joel Schlessinger.
After

Normal Skin: LovelySkin Cleanser - Regular
LovelySkin Cleanser – Regular gently
removes the debris that clog pores
and cause acne. Made with medical
grade ingredients like amino fruit
acids, dead sea minerals and vitamin
C, this cream formula helps eliminate
dead skin cells, minimize signs of
aging and promote a more radiant
complexion.
After

Dry Skin: Avene Cold Cream Ultra-Rich Cleansing Gel
For dry skin, you need a product that
not only cleanses, but nourishes and
hydrates the skin. Avene Cold Cream
Ultra-Rich Cleansing Gel leaves a
protective barrier on the skin to
ensure that it stays smooth, hydrated
and comfortable. The paraben-free
cleanser is also wonderful for
sensitive skin.
After

Oily Skin: Obagi CLENZIderm MD Daily Care Foaming
Cleanser
Obagi CLENZIderm MD Daily Care
Foaming Cleanser effectively
removes excess oil, dirt and debris
from the pores. Using 2% salicylic
acid, this calming cleanser gently
exfoliates, reviving dull skin and
leaving the complexion healthy,
balanced and free of blemishes.
After

Combination Skin: EltaMD Foaming Facial Cleanser
EltaMD Foaming Facial Cleanser is a
gentle wash that removes oil and
buildup without over-drying the skin.
The gel formula works into a rich
foam to purify the complexion and
keep it hydrated and balanced
throughout the day. This oil-free
cleanser won’t clog pores or disrupt
the skin’s natural moisture barrier,
making it perfect for combination
skin types.
After

Sensitive Skin: La Roche-Posay Toleriane Purifying
Foaming Cream
La Roche-Posay Toleriane Purifying
Foaming Cream features a soothing
formula that hydrates and calms
redness while effectively removing
impurities from the skin. This
lightweight, irritant-free cleanser is
perfect for those who struggle with
conditions such as eczema, atopic
dermatitis and acne.
After

Compromised and At-Risk Skin: CLn Facial Cleanser
CLn Facial Cleanser helps to gently
cleanse and purify complexions
prone to conditions such as
rosacea, eczema, acne and
folliculitis. It also helps to treat
infections. It is ideal for athletes
and those exposed to bacteria
and staph infections due to their
professions.
After

Here’s how you can find out
more about Dr. Joel Schlessinger:
- Facebook http://www.facebook.com/drjoelschlessinger
- Twitter http://www.twitter.com/drschlessinger
- Blogs http://drjoelschlessinger.com/
http://drjoelschlessinger.wordpress.com/

Joel Schlessinger MD FAQ - How to Properly Cleanse the Skin

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Joel Schlessinger MD FAQ - How to Properly Cleanse the Skin