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Emotional Wellbeing 
and 
Substance Misuse 
Dr Funke Baffour-Awuah 
November 29th 2014
Outline 
• Emotional Wellbeing 
– What is it? 
– Positive emotional wellbeing 
– Emotional wellbeing problems 
– Risk Factors 
• Substance Misuse 
– Alcohol 
– Drugs 
– Warning Signs 
• Collaborative approach
Emotional Wellbeing 
Sometimes our sadness is hidden with a smile. Our smiles need to smile too!
I’m 
BROKEN 
Sometimes our OK means that we are feeling BROKEN.
Emotional Wellbeing 
“to be yourself 
in a world 
that’s 
constantly 
trying to make 
you something 
else is one of 
the difficult 
hurdles in life”
What is Emotional Wellbeing? 
• Ability to understand the value of your emotions 
• Use them to move your life forward in a positive way 
Emotional wellbeing can be achieved: 
• By understanding and looking after our emotions 
• developing our emotional skills to deal effectively with 
any challenges that arise in our lives.
Positive Emotional Wellbeing 
Someone who is emotionally healthy: 
1. Understands and adapts to change 
2. Copes with stress 
3. Has a positive self-concept 
4. Has the ability to love and care for others 
5. Can act independently to meet his or her 
own needs
Emotional Wellbeing Problems
Risk factors 
• Trying to fit in 
• Bullying 
• Abuse (physical/emotional/sexual) 
• Bereavement 
• Expectations (Parents/teachers) 
• Unhelpful comparison 
Impacts on self-esteem and their ability 
to learn.
How do teenagers deal with 
emotional problems? 
Unhealthy 
• Withdraw 
• Over/under eat 
• Oversleep/lack of sleep 
• Neglect their personal needs 
• Engage in unhealthy 
relationships 
• Excessive use of computer 
games 
Healthy 
•Talk to friends 
•Exercise 
•Listen to music 
•Reading/writing 
•Seek appropriate help 
•Watch movie-Scandal
Substance Misuse
Substance Misuse 
Drugs are any chemical substances that effect a 
physical, mental, emotional, or behavioural 
change in an individual. 
Drug abuse is the use of any licit or illicit 
chemical substance that results in physical, 
mental, emotional, or behavioural impairment in 
an individual.
Substances a person may misuse 
Volatile substances (also 
called inhalants) 
– solvents, such as glue and 
petrol 
– gases, such as those found in 
cigarette lighters 
– aerosols, such as spray paint 
– nitrites, such as those found in 
room sprays. 
– Shoemaker Polish/Glue
Substances a person may misuse 
Cocaine 
• powerfully addictive 
stimulant drug made 
from the leaves of the 
coca plant native to 
South America.
Substances a person may misuse 
• Crack is a form of 
cocaine that has been 
processed to make a 
rock crystal (also 
called “freebase 
cocaine”) that can be 
smoked. 
• Crystal is heated to 
produce vapours that 
are absorbed into the 
blood-stream through 
the lungs
Substances a person may misuse 
Marijuana/cannabis 
(gunja, yarndi, tawa) 
Dried leaves, flowers, 
stems, and seeds from 
the hemp plant Cannabis 
sativa, which contains a 
psychoactive (mind 
altering) chemical.
Substances a person may misuse 
Heroin (smack) 
Opioid drug that is synthesized 
from morphine, a naturally 
occurring substance extracted from 
the seed pod of the Asian opium 
poppy plant. 
Appears as a white or brown 
powder or as a black sticky 
substance, known as “black tar 
heroin.”
Substances a person may misuse 
Ecstasy (E ) 
• Ecstasy today can 
contain a wide mixture 
of substances—from 
LSD, cocaine, heroin, 
amphetamine and 
methamphetamine, to 
rat poison, caffeine, dog 
deworming substances
Substances a person may misuse 
Alcohol 
– Loss of control: the 
inability to limit one’s 
drinking on any given 
occasion. 
– Tolerance: the need to 
drink greater amounts 
of alcohol in order to 
get high.
Drug Dealers 
• Currently in Ghana 
many give drugs for 
free. 
• Pure uncut cocaine 
comes from parts 
of South America. 
• Candy (Crack)
Shisha 
• Different scents 
– Strawberry 
– Vanilla 
– Toffee 
• Shisha pens-smoke it 
• Sometimes contains 
weed
Shisha 
According to research carried out 
by the World Health 
Organisation (WHO), the volume 
of smoke inhaled in an hour-long 
shisha session is estimated to be 
the equivalent of smoking 
between 100 and 200 cigarettes.
Space Parties 
• Space parties- laced 
with weed 
• Drinks 
• Brownies 
• Chicken (medicated 
wings) 
• Cakes 
• Punch-laced with 
alcohol 
• Shitto
Why do young people abuse 
substances? 
• Stress relief 
• To forget or escape problems 
• Being a rebel and a risk-taker 
• Relief of boredom/wanting to 
have fun 
• A feeling of being special 
• Being part of a significant group 
of people 
• Addictive personality 
• Curiosity 
• Absence of parents (both 
physical and emotional)
Effects of Substance Misuse
What are the warning signs? 
Should not be mistaken 
for the normal 
transition -adolescents 
to adulthood
What are the warning signs? 
1. Change in personality: shifts in energy, mood, and 
concentration as a result of everyday responsibilities 
becoming secondary to the need for the drug. 
2. Social withdrawal: withdrawal from family and friends. 
3. Change in daily habits and appearance: decline in 
personal hygiene; change in sleeping and eating habits; 
constant cough, running nose and red, glazed eyes.
What are the warning signs? 
4. Neglects responsibilities: neglect of household 
chores and bills; calling in sick to school or work 
more often. 
5. Increased sensitivity: normal sights, sounds and 
emotions becoming overly stimulating to the 
person; hallucinations. 
6. Defensiveness: becoming defensive and lashing 
out in response to simple questions in an 
attempt to hide a drug dependency, if users feel 
their secret is being discovered.
Collaboration
What can parents do? 
• Be connected with 
your child- 
Communication 
• Inform Your Teen - 
and Stay Informed 
Yourself 
• Set healthy 
expectations and 
boundaries 
• Be familiar with the 
company they keep
What can teachers do? 
• Pseudo parents for 
students 
• Communicating 
effectively with parents 
and students 
• Look out for the 
warning signs. 
• Set time to talk to 
students or make 
necessary referrals
What can students do? 
• Be Responsible 
• Understand how your own 
behaviours can impact on 
others 
• Find effective ways of 
dealing with emotions 
• Talk to someone you trust 
• Hold on to your values-avoid 
peer pressure 
• Be respectful of adults in 
your life 
Never suffer in silence
Movie to Watch 
‘DRUG HER’ (Jackie Appiah)
The End 
Thank you

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Emotional wellbing and substance misuse

  • 1. Emotional Wellbeing and Substance Misuse Dr Funke Baffour-Awuah November 29th 2014
  • 2. Outline • Emotional Wellbeing – What is it? – Positive emotional wellbeing – Emotional wellbeing problems – Risk Factors • Substance Misuse – Alcohol – Drugs – Warning Signs • Collaborative approach
  • 3. Emotional Wellbeing Sometimes our sadness is hidden with a smile. Our smiles need to smile too!
  • 4. I’m BROKEN Sometimes our OK means that we are feeling BROKEN.
  • 5. Emotional Wellbeing “to be yourself in a world that’s constantly trying to make you something else is one of the difficult hurdles in life”
  • 6. What is Emotional Wellbeing? • Ability to understand the value of your emotions • Use them to move your life forward in a positive way Emotional wellbeing can be achieved: • By understanding and looking after our emotions • developing our emotional skills to deal effectively with any challenges that arise in our lives.
  • 7. Positive Emotional Wellbeing Someone who is emotionally healthy: 1. Understands and adapts to change 2. Copes with stress 3. Has a positive self-concept 4. Has the ability to love and care for others 5. Can act independently to meet his or her own needs
  • 9. Risk factors • Trying to fit in • Bullying • Abuse (physical/emotional/sexual) • Bereavement • Expectations (Parents/teachers) • Unhelpful comparison Impacts on self-esteem and their ability to learn.
  • 10. How do teenagers deal with emotional problems? Unhealthy • Withdraw • Over/under eat • Oversleep/lack of sleep • Neglect their personal needs • Engage in unhealthy relationships • Excessive use of computer games Healthy •Talk to friends •Exercise •Listen to music •Reading/writing •Seek appropriate help •Watch movie-Scandal
  • 12. Substance Misuse Drugs are any chemical substances that effect a physical, mental, emotional, or behavioural change in an individual. Drug abuse is the use of any licit or illicit chemical substance that results in physical, mental, emotional, or behavioural impairment in an individual.
  • 13.
  • 14. Substances a person may misuse Volatile substances (also called inhalants) – solvents, such as glue and petrol – gases, such as those found in cigarette lighters – aerosols, such as spray paint – nitrites, such as those found in room sprays. – Shoemaker Polish/Glue
  • 15. Substances a person may misuse Cocaine • powerfully addictive stimulant drug made from the leaves of the coca plant native to South America.
  • 16. Substances a person may misuse • Crack is a form of cocaine that has been processed to make a rock crystal (also called “freebase cocaine”) that can be smoked. • Crystal is heated to produce vapours that are absorbed into the blood-stream through the lungs
  • 17. Substances a person may misuse Marijuana/cannabis (gunja, yarndi, tawa) Dried leaves, flowers, stems, and seeds from the hemp plant Cannabis sativa, which contains a psychoactive (mind altering) chemical.
  • 18. Substances a person may misuse Heroin (smack) Opioid drug that is synthesized from morphine, a naturally occurring substance extracted from the seed pod of the Asian opium poppy plant. Appears as a white or brown powder or as a black sticky substance, known as “black tar heroin.”
  • 19. Substances a person may misuse Ecstasy (E ) • Ecstasy today can contain a wide mixture of substances—from LSD, cocaine, heroin, amphetamine and methamphetamine, to rat poison, caffeine, dog deworming substances
  • 20. Substances a person may misuse Alcohol – Loss of control: the inability to limit one’s drinking on any given occasion. – Tolerance: the need to drink greater amounts of alcohol in order to get high.
  • 21. Drug Dealers • Currently in Ghana many give drugs for free. • Pure uncut cocaine comes from parts of South America. • Candy (Crack)
  • 22. Shisha • Different scents – Strawberry – Vanilla – Toffee • Shisha pens-smoke it • Sometimes contains weed
  • 23. Shisha According to research carried out by the World Health Organisation (WHO), the volume of smoke inhaled in an hour-long shisha session is estimated to be the equivalent of smoking between 100 and 200 cigarettes.
  • 24. Space Parties • Space parties- laced with weed • Drinks • Brownies • Chicken (medicated wings) • Cakes • Punch-laced with alcohol • Shitto
  • 25. Why do young people abuse substances? • Stress relief • To forget or escape problems • Being a rebel and a risk-taker • Relief of boredom/wanting to have fun • A feeling of being special • Being part of a significant group of people • Addictive personality • Curiosity • Absence of parents (both physical and emotional)
  • 27. What are the warning signs? Should not be mistaken for the normal transition -adolescents to adulthood
  • 28. What are the warning signs? 1. Change in personality: shifts in energy, mood, and concentration as a result of everyday responsibilities becoming secondary to the need for the drug. 2. Social withdrawal: withdrawal from family and friends. 3. Change in daily habits and appearance: decline in personal hygiene; change in sleeping and eating habits; constant cough, running nose and red, glazed eyes.
  • 29. What are the warning signs? 4. Neglects responsibilities: neglect of household chores and bills; calling in sick to school or work more often. 5. Increased sensitivity: normal sights, sounds and emotions becoming overly stimulating to the person; hallucinations. 6. Defensiveness: becoming defensive and lashing out in response to simple questions in an attempt to hide a drug dependency, if users feel their secret is being discovered.
  • 30.
  • 32. What can parents do? • Be connected with your child- Communication • Inform Your Teen - and Stay Informed Yourself • Set healthy expectations and boundaries • Be familiar with the company they keep
  • 33. What can teachers do? • Pseudo parents for students • Communicating effectively with parents and students • Look out for the warning signs. • Set time to talk to students or make necessary referrals
  • 34. What can students do? • Be Responsible • Understand how your own behaviours can impact on others • Find effective ways of dealing with emotions • Talk to someone you trust • Hold on to your values-avoid peer pressure • Be respectful of adults in your life Never suffer in silence
  • 35.
  • 36. Movie to Watch ‘DRUG HER’ (Jackie Appiah)