1. The unseen tears of many young couples
In 1989, for the first time in history thousands of people walked together in the middle of
Washington DC, holding onto the edges of some 500 baby blankets. Each blanket had the names
of those souls who left this world too early, either as a new born or when still in its mother’s
womb. The grief of close relatives and especially that of the parents at a miscarriage, still birth or
death of a newborn is just as much, if not more, as one would experience over the loss of an
older child.
Every Year on October 15th, the world unites to offer condolences to the young lives lost and to
offer support to the close relatives who have had to face such heart-breaking circumstances.
Though there is much fanfare around pregnancy and the correct measures to be undertaken to
keep both mother and child healthy and happy, not many discuss the events leading up to a
miscarriage or infant loss. To add to the already overwhelming feeling of guilt being experienced
by the parents (and especially the mother) there is a certain social stigma attached to the situation
on the whole.
“It was a lonely experience...heart-breaking…,” said Mark Zuckerberg, founder of the popular
networking site Facebook, remembering how he and his wife had struggled to deal with multiple
miscarriages before they were finally blessed with a beautiful and healthy baby.
There are many different reasons a woman may be experiencing frequent miscarriages.
It is recommended to consult a doctor who has experience with repeated miscarriages.
If the underlying cause is diagnoses then the focus should be on treatment and the correct use of
guidelines appended below to help support your body.
5 Key-Steps that help in Decreasing the Chance of Recurrent Miscarriages
 Prepare for conception with fertility cleansing
 Eat a nutrient dense fertility diet
 Build a healthy nutritional foundation
 Apply fertility or abdominal massage
 Use herbs and supplements to your advantage
5 Foods that help in Decreasing the Chance of Recurrent Miscarriages
 Eating chocolate daily lowers miscarriage risk by 19%
 Milk and cheese lower risk of miscarriage
However eating butter during pregnancy almost doubles the risk of dropping the fetus
 Eating 2+ servings of fruit per day lowers risk of miscarriage by 70%

2.  Eating fish lowers miscarriage risk by 30% as the fatty OMEGA 3 acids helps build
strong foundation cells for the new life in the womb
 Eating green vegetables lowers risk of miscarriage by 40%
Natural therapies are a great way to support your body and prepare for a pregnancy.
There are NO guarantees in life, but these steps will definitely help to nourish and support the
body during pregnancy.
It is important that the parents prepare themselves well ahead of time before the actual pregnancy
occurs. At least 3 months of mental and physical preparation is recommended (especially for the
mother-to-be) before conception of the child, to ensure a healthy pregnancy and a safe delivery.
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