Seemingly with each passing hour, there is a new ominous news broadcast regarding the newest location where the Coronavirus has spread and the latest major world event that has been cancelled in the hopes of preventing the microbe from spreading. Amidst all this panic, many people are left wondering how they can protect themselves. Fortunately, an individual’s chances of contracting the virus might be reduced provided they adhere to the following precautionary tips: https://drcolinknight.com/tips-for-staying-safe-healthy-during-covid19/

1. DURING COVID-19 PANDEMIC
T I P S F O R S T A Y I N G S A F E & H E A L T H Y
D r . C o l i n K n i g h t

2. Seemingly with each passing hour, there is a
new ominous news broadcast regarding the
newest location where the Coronavirus has
spread and the latest major world event that
has been cancelled in the hopes of preventing
the microbe from spreading.
Amidst all this panic, many people are left
wondering how they can protect themselves.
Fortunately, an individual’s chances of
contracting the virus might be reduced
provided they adhere to the following
precautionary tips.

3. 1961
Should one notice another person
coughing, sneezing or demonstrating any
other visible signs of illness, such subjects
should be avoided. Sometimes,
differentiating between healthy and sick
individuals can prove difficult.
However, wherever and whenever possible,
healthcare experts caution members of the
public to avoid noticeably ailing people.
Avoid Discernibly
Ailing People

4. One of the most effective germ-busting
activities commonly recommended
is frequent hand washing. This action should
be performed using warm water and soap.
Additionally, medical officials opine that
anti-microbial sanitizers may prove as
effective in ensuring one’s hands remain
germ free.
WASH HANDS
ROUTINELY

5. KEEP FREQUENTLY
TOUCHED SURFACES CLEAN
Germs often breed on and remain live
on frequently touched surfaces like
doorknobs and countertops.
Ergo, these surfaces should be
cleansed on a regular basis.

6. AVOID
TRAVELING
The Coronavirus has reached pandemic
status, meaning it is spreading rapidly to
practically every corner of the globe. In
response the United States government has
placed restrictions on individuals traveling
here from abroad. Health officials
recommend Americans avoid traveling for
the foreseeable future.
Additionally, most states also have shelter in
place orders, mandating that you do not
leave your home unless necessary for food or
other essentials.

7. 1961Individuals experiencing symptoms of the
Coronavirus or any other highly contagious
ailment are encouraged to remain home or in
closed quarters.
Ailing people are quite contagious and
actions like coughing or sneezing expels
significant quantities of infectious pathogens
into the air, which have the potential to
impact countless numbers of people.
Stay Home While Sick

8. CERTAIN GROUPS
SHOULD BE EXTRA
VIGILANT
This strain of the Coronavirus is new and remains an unknown
quantity even to medical researchers. That said, these scientific
professionals stress that certain individuals are more likely to suffer
serious, potentially fatal consequences should they become infected
with the pathogen. The most vulnerable groups are older individuals
age 60 and older, the very young who possess underdeveloped
immune systems and subjects with compromised immune systems
precipitated by a host of illnesses.

9. THANK YOU.
This information mostly comes from what
was available in late January. Please consult
other sources for more updated information.
DrColinKnight.com