Garlic is one of the top 10 detox foods according to the article. While garlic has a strong odor, it has many health benefits as it is rich in antioxidants and thought to reduce the risk of cardiovascular disease and other conditions. It contains allicin, an antibacterial compound that clears harmful bacteria from the body, leaving one feeling healthy. The article discusses the top 10 detox foods and their health benefits.

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Tom Fortune, Mon, 05 Sep 2011 13:04:06 GMT
Top 10 detox foods
Garlic
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'Stinking rose' it may be, but don't dare to knock its detoxifying qualities. Garlic has been prized
for its medicinal qualities (eat a raw clove when you feel a cold coming on and you'll clear right
up), and it is rich in antioxidants that reduce the risk of cardiovascular disease and other
conditions. It's also thought to be a potent antibacterial, mainly due to a compound called allicin,
which hunts down and clears harmful bacteria from your system, leaving you feeling in tip-top
shape.
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