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Tom Fortune, Mon, 05 Sep 2011 13:04:06 GMT
Top 10 detox foods
Apples
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There are over 7,000 different varieties of apple in the world (meaning you could eat a different
one every day for over 19 years), and they're all overflowing with vitamins, minerals and
nutrients, which aid the detoxifying process. Apples are full of dietary fibre, which cleanses the
colon, the antioxidants, flavonoids and terpenoids they contain also prevent cell damage and
stimulate the production of bile in the liver, which again helps to rid the body of pesky, toxic
invaders.
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