Lack Of Physical Activity And Unhealthy Food Choices Equals Obesity

OBESITY Lack of Physical Activity and Unhealthy Food Choices =

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What health problems associated with obesity ? ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

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Dietary Fat Quiz ,[object Object],[object Object],[object Object]

Explore the Food Guide Pyramid ,[object Object],[object Object]

Food Pyramid The foods you eat have been divided into three groups according to how nutritious they are. These make up what is often called the ‘food pyramid’.

Three Food Groups ,[object Object],[object Object],[object Object],[object Object]

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What are the benefits of Physical Activity? ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

How to design a fitness program? ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Getting Started ,[object Object],[object Object],[object Object],[object Object],[object Object]

Monitor your progress ,[object Object],[object Object],[object Object]

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Lack Of Physical Activity And Unhealthy Food Choices Equals Obesity

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Lack Of Physical Activity And Unhealthy Food Choices Equals Obesity