weeks 5-8

1. Unit 27 Task 3
Week 5-8

2. Week 5/8
Improvement Priority 1: Improvement Priority 2:
Date: 2/2/2015 Date: 6/2/2015
Time: 14.00 Time: 14.00
Venue: Worthing college Venue: Worthing college
Equipment: Equipment:
Weather: dry Weather: raining
Coaches Review: Session went well. Maddys working muck better on the floor
and able to do it faster than before
Coaches Review: Weather made this session a little bit tougher as it was cold
but Maddy performed well and kept going. Cut the session
short by five minutes
Athlete Feedback
/ Questions:
Felt she had improved and felt happier moving on the floor Athlete Feedback
/ Questions:
Was good but cold! Hard to do all things asked in the weater
but felt I was more physical
Is Progress As
Expected?
If No Describe:
Yes Is Progress As
Expected?
If No Describe:
Yes
Are the Next
Session Overload
and Progression
Plans
Appropriate?
If No Describe:
Yes Are the Next
Session Overload
and Progression
Plans
Appropriate?
If No Describe:
Yes
Was Contingency
Needed?
If Yes Describe:
no Was Contingency
Needed?
If Yes Describe:
Yes- cut the session short by five minutes as Maddy was
getting cold and no longer benefitting.

3. Week 6/8
Improvement Priority 1: Improvement Priority 2:
Date: 9.2.2014 Date: 13/2/2015
Time: 14.00 Time: 14.00
Venue: Worthing college Venue: Worthing college
Equipment: Equipment:
Weather: dry Weather: dry
Coaches Review: Session went well maddy coped well with the increase in
dificulty and the increasing number of players to replicate a
game
Coaches Review: Session was productive however had to do a longer recap of
the previous session probably due to the weather in the
previous session
Athlete Feedback
/ Questions:
Felt she could apply her knowledge to the game situation and
felt that it benefitted her.
Athlete Feedback
/ Questions:
Felt shed forgotten some of what was covered in the session
before but once training started she remembered and applied
it pretty quickly.
Is Progress As
Expected?
If No Describe:
Yes Is Progress As
Expected?
If No Describe:
Yes
Are the Next
Session Overload
and Progression
Plans
Appropriate?
If No Describe:
Yes Are the Next
Session Overload
and Progression
Plans
Appropriate?
If No Describe:
Yes
Was Contingency
Needed?
If Yes Describe:
no Was Contingency
Needed?
If Yes Describe:
no

4. Week 7/8
Improvement Priority 1: Improvement Priority 2:
Date: 16/2/2015 Date: 20/2/2015
Time: 14.00 Time: 14.00
Venue: Worthing college Venue: Worthing college
Equipment: Tackle suits Equipment:
Weather: dry Weather: Light rain
Coaches Review: Session went well Maddy performed well in the drill and
should perform well in the small sided games next week
Coaches Review: Session went well Maddy Is clearly applying what she has been
learning. However she has returned to taking the ball in
upright a little to often
Athlete Feedback
/ Questions:
Really enjoyed this session. The tackle suits meant I wasn’t
worried about the contact at all
Athlete Feedback
/ Questions:
Enjoyed te session still feels that she has weaknesses in this
area.
Is Progress As
Expected?
If No Describe:
Yes Is Progress As
Expected?
If No Describe:
Yes
Are the Next
Session Overload
and Progression
Plans
Appropriate?
If No Describe:
Yes Are the Next
Session Overload
and Progression
Plans
Appropriate?
If No Describe:
No- will add in a review of body position when taking the ball
into contact to the beginning of next session
Was Contingency
Needed?
If Yes Describe:
no Was Contingency
Needed?
If Yes Describe:
no

5. Week 8/8
Improvement Priority 1: Improvement Priority 2:
Date: 23/2/2015 Date: 27/2/2015
Time: 14.00 Time: 14.00
Venue: Worthing college Venue: Worthing college
Equipment: Equipment:
Weather: Wet but not to cold Weather: dry
Coaches Review: Really good final session. Maddy applied her knowledge to the
small sided games well. Improvements were clear.
Coaches Review: Session went well recap helped and appeared to be applied
by Maddy.
Athlete Feedback
/ Questions:
Felt that it went well and she could feel her improvements. Athlete Feedback
/ Questions:
Recap helped felt that she had improved over the eight weeks
and noticed it in the small sided games.
Is Progress As
Expected?
If No Describe:
Yes Is Progress As
Expected?
If No Describe:
Yes
Are the Next
Session Overload
and Progression
Plans
Appropriate?
If No Describe:
Yes Are the Next
Session Overload
and Progression
Plans
Appropriate?
If No Describe:
Yes
Was Contingency
Needed?
If Yes Describe:
no Was Contingency
Needed?
If Yes Describe:
no

6. Week 8 Final Testing Excellence Trait – Weakness 1/2
Trait: rucking
Test Name: Video ananlysis
Standardised
Test:
No Normative Data: No
If Not A
Standardised
Test Detail
Method Here:
• Will review games maddy has played in after the eight weeks of
training and tally the successes she has had.
Test Result 1: Test Result 1 Rating:
Test Result 2: Test Result 2 Rating:
Test Result 3: Test Result 3 Rating:
Best Result: Win60/40
Best Result
Rating:
However on attacking balls only got turned over once.

7. Week 8 Final Testing Excellence Trait – Weakness 2/2
Trait: Taking the contact
Test Name: Video analysis
Standardised
Test:
No Normative Data: No
If Not A
Standardised
Test Detail
Method Here:
• Will watch the games maddy has played in after the eight weeks
and tally where she took the contact well.
Test Result 1: Test Result 1 Rating:
Test Result 2: Test Result 2 Rating:
Test Result 3: Test Result 3 Rating:
Best Result: 70% success
Best Result
Rating:
Far better body position shown and Maddy appears to be more
confident about taking the contact instead on looking to pass
straight away. There is less running sideways.