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Food Pyramid
- 1. What I like about Cheese is that you can put it on veggies And it tastes mmm mmm so good (Yeah) I like to talk about food â Cause its my favorite thing to do Every treat from yellow to blue Red and green, so lets all sing Tell me all about your favorite foods (Mine is Pizza) (And I like Hamburgers too) (Iâll eat ice cream cake, âtil my tummy aches) But then hereâs what Iâll do (Here is what Iâll do) Iâll share some of mine with you Yummy Yummy Ooooo In my tummy Ooooo Yummy Yummy I like noodles in a bowl Chicken Nuggets make me lose control â Cause the taste mmm mmm so good (Yeah) (Iâll eat ice cream cake, âtil my tummy aches) But then hereâs what Iâll do (Here is what Iâll do) Iâll share some of mine with you YUMMY YUMMY FOOD!
- 2. the Steps to a healthier you FOOD Pyramid
- 5. Okay, that is a pyramid of food but itâs not THE Food Pyramid. Try again.
- 7. The Food Pyramid This is what The Food Pyramid looks like GRAINS VEGETABLES FRUITS OILS MILK MEAT & BEANS (Protein)
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- 9. The Food Pyramid This is what The Food Pyramid looks like GRAINS VEGETABLES FRUITS OILS MILK MEAT & BEANS (Protein)
- 10. Grains Make half of your grains whole GRAINS VEGETABLES FRUITS OILS MILK MEAT & BEANS Grains: Bread, cereal, rice, tortillas, and pasta. Whole-grain products such as whole-wheat bread, oatmeal, and brown rice are recommended because they have more fiber and help you feel full.
- 11. Vegetables Vary your veggies GRAINS VEGETABLES OILS MILK MEAT & BEANS FRUITS Which of the following is not vegetables?
- 12. Fruits Focus on fruits GRAINS VEGETABLES FRUITS OILS MILK MEAT & BEANS
- 13. Meat and Beans (Protein) Go lean on protein GRAINS VEGETABLES FRUITS OILS MILK MEAT & BEANS Protein: Beef; poultry; fish; eggs; nuts and seeds; and beans and peas like black beans, and even tofu and veggie burgers. Protein builds up, maintains, and replaces the tissues in your body.
- 14. Milk Get your calcium rich foods GRAINS VEGETABLES FRUITS OILS MILK MEAT & BEANS The calcium in milk helps us build strong bones and teeth.
- 15. Oils and Sweets Know your fats GRAINS VEGETABLES FRUITS OILS MILK MEAT & BEANS Oils and Sweets are the fun foods!
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- 18. GRAINS VEGETABLES FRUITS MILK MEAT & BEANS (Protein)
- 19. Which group do I belong to? Which group on The Food Pyramid does Andre belong to?
- 20. The End!
Hinweis der Redaktion
- The Food guide pyramid helps us choose a healthy diet. Why do you suppose itâs important to have a healthy diet? Researchers have found that when you eat the right foods you are less likely to get sick. Your body can fight off diseases because itâs been getting all the nutrients to keep it strong.. The food pyramid is split into 6 groups. The base of the pyramid is the group that we need the most servings of. What is that group? The breads, grains and cereals. How many servings does it say we need? The next layer up is the fruits and vegetables. The next layer is the dairy product group. Theyâre especially rich in the mineral called calcium which makes our bones strong.. And The protein rich foods. The top layer some people donât even consider it a group. It is the very smallest. It has the sweets, fats, and salt. You wouldnât even need to try to get anything from this group because if you ate things from the other 5 groups you would already get enough of these foods.