1. L I F E I S A S P I R I T U A L J O U R N E Y
S O T R E A S U R E E V E R Y M O M E N T
Y O U H A V E !
F E A T U R E D I N
T H I S I S S U E
Finding Happiness 2
More than words
Grace Blindell
3
Organic Superfood 4
Women of Wonder
Sara Blakely
5
NLP
Licensed Practitioner
Life Coach
6
Dr. Hew Len
Ho’oponopono
7
The Magic of EFT 8
Finding happiness is like finding yourself. You don’t find happiness, you make
happiness. You choose happiness. Self-actualization is a process of discover-
ing who you are, who you want to be and paving the way to happiness by doing
what brings YOU the most meaning and contentment to your life over the long
run.
Happiness is deceptively simple. It’s really about being happy with your life as it
is and experiencing more positive emotions, than negative ones. Researchers
into ‘positive psychology’ are learning that the keys to happiness are within eve-
ryone’s reach. Go to page 2
July 2013
Success is getting what you want;
happiness is wanting what you get.”
~ Dale Carnegie

2. 2
Finding Happiness~ contd. from pg.1
Page 2
Martin Seligman, one of the leading researchers in positive psychology and author of Authentic Happi-
ness, describes happiness as having three parts: pleasure, engagement, and meaning. Pleasure is the
“feel good” part of happiness. Engagement refers to living a “good life” of work, family, friends, and
hobbies. Meaning refers to using our strengths to contribute to a larger purpose. Seligman says that all
three are important, but that of the three, engagement and meaning make the most difference to living a
happy life.
In its simplest form, this simply suggests that success comes from achievement and accomplishment,
and happiness is attained from appreciating and feeling grateful for what you attain and where you are.
Problems often arise though, because we don’t always know what we want. This is frequently the larg-
est obstacle to finding what we’re looking for, whether that is happiness, success. The harder we try to
find these elusive things, the more bewildered, aggra-
vated, and discouraged we become. So, where does this
leave us? What are we to do when we reach this point?
Make the Decision to Be Happy
Happiness and success don’t come from attaining things
– or from people, places, and situations in your life. They
aren’t outside of you. They come from within. Stop fan-
tasising about “if only” – those things that would make
your life great “if only” they’d happen for you tomorrow.
The one thing you can definitely change is your attitude
“Children are happy because they don’t have a
file in their minds called ‘All the Things That
Could Go Wrong.’”
~ Marianne Williamson
T H E W H I S P E R I N G S O U L
July 2013

3. 3
Page 3T H E W H I S P E R I N G S O U L
There is a famous pilgrimage
that has been taken by peo-
ple for centuries. It is called
the Santiago de Compostela
Camino across northern
Spain.
It is said the Camino lies di-
rectly under the Milky Way
and follows the ley lines that
reflect the energy from those
star systems above it.
The Santiago Camino has been traversed for thou-
sands of years by saints, sinners, generals, misfits,
kings and queens. It is done with the intent to find
one's deepest spiritual meaning and resolutions re-
garding conflicts in Self...
In The Camino, Shirley MacLaine describes her jour-
ney westward along the Camino and how she felt as if
she was travelling back-
ward in time to a place that
began the experience that
made her and the human
race what it has become
today.
TOWARDS SEEING DIFFERENTLY.
I shall lure myself into this new way
Slowly, subtly and with cunning.
I shall take myself by surprise
And trick myself towards that teasing bound-
ary, one way or another.
Too long have I lived this side of the frontier
Kow-towing to the Single Straight Line,
Whilst over there, flutter the many-
dimensional butterflies of paradox.
I shall walk daily along that tremulous merid-
ian …..and learn.
I shall lay my ear to the pulse-beat of the
planet …..and know
I shall dwell within the inner and outer to-
gether ….and see . . .
That my end is my beginning,
That all things are connected,
That there is no longer I and Thou,
Nor I and It,
Only the One.
July 2013
Grace Blindell
Don't ask yourself what the world needs. Ask yourself what makes you come alive, and then go do it.
Because what the world needs is people who have come alive. ~ Harold Thurman Whitman
To read some more about
Creation Centred Spirituality,
click on one of the images

4. 4
T H E W A Y E Y E S E E I T … … . .
Page 4
M A R V E L L O U S S U P E R F O O D P O W D E R
THIS MAGIC DRINK MAY CHANGE YOUR LIFE!
T H E W H I S P E R I N G S O U L
July 2013
Marvellous Superfood is a green powder, made in Wales, from seven highly nutritious, organic
ingredients: Chlorella, Spirulina, Wheat Grass, Barley Grass, Kelp, Spinach and Beetroot Pow-
der. They chose these seven vibrant and powerful organic plants, roots and algae from above
and beneath the earth, from the sea and from fresh water, and blended them into a harmonious
whole food supplement. The result is a rich green powder which is easy to mix into liquids, or to
sprinkle on food.
WHAT ARE SUPERFOODS?
They are nutrient-rich foods considered to be especially beneficial for health and well-being. Or to
put it another way: Superfoods are foods that provide your body with the maximum amount of nu-
trition. They offer multiple nutrient, vitamins, minerals, antioxidants and polyphenols with minimal
calories. Eating superfoods may reduce the risk of chronic disease, and prolong life.
ORGANIC
Marvellous Superfood is certified organic by the Welsh Quality Foods Organic Scheme.
GLUTEN FREE
Marvellous Superfood is 100% gluten-free as gluten is found in the grains of barley and wheat
but not in the grass.
SOME OF THE BENEFITS
Regular users of Marvellous Superfood enjoy a great energy boost from their morning green
drink, as well as increased resistance to illness. If by chance you do catch any lurgies, you will
probably recover more swiftly if you are taking your Superfood once, or twice a day. This Super-
food is excellent for people following a restricted diet because our nutrient packed blend provides
so much essential nutrition with very few calories, so people feel fuller for longer. Lots of people
have reported a complete loss of cravings for junk foods and that can’t be bad!
Check out the site at this link

5. 5
Sara Blakely
Sara Blakely is an inspiration to any woman. She identified a problem and
realised there had to be some way to solve it. The problem wasn’t green-
house gasses, or the melting polar icecaps, but it was nonetheless very important to millions of
women all around the globe. She was getting ready for a party when she realized she didn't have
the right undergarment to provide a blemish-free look under white pants, so she cut the feet off
her control top tights and the idea for Spanx was born. It’s as simple as that - she worked out a way
to get rid of the visible pantie line. She went on to found the shapewear brand Spanx, has re-
cently become the first female billionaire to join the Giving Pledge, Bill Gates and Warren Buf-
fett’s bid to encourage the world’s richest people to give at least half their wealth to charity.
At 42, she is the youngest woman in the world to make $1 billion on her own and has now an-
nounced that she’s giving most of her fortune away.
In her career to date, Blakely’s philanthropy has been focused on helping women and girls, with
some early guidance from her friend and mentor Richard Branson.
She recently gave $100,000 to The Empowerment Plan, a humanitarian campaign founded by 23
year old Veronika Scott and based in Detroit, that centers around creating jobs for homeless
women, by paying them to produce sleeping-bag coats for others sleeping on the streets.
Today Spanx is to slimming undergarments what Kleenex is to tissues: a brand that stands for
the category. However, when she founded the company 13 years ago, she wrote the first patent
herself, because she couldn’t afford $3,000 for a patent lawyer. Now she nets an estimated 20%
on revenue just south of $250 million per annum and in recent months, four Wall Street invest-
ment banks separately valued Spanx at an average $1 billion.
Sara owns 100% of the private company, has zero debt, has never taken outside investment and
hasn’t spent a nickel on advertising. She’s the youngest
woman to join the World’s Billionaires list without help from
a husband, or an inheritance.
T H E W H I S P E R I N G S O U L
Page 5
July 2013
Sara offers a few tips for success

6. 6
There are many benefits for those skilled in the use of NLP, not least of which is the capacity for
excellence in communication. People start to value your opinions and advice a lot more, because
they get the feeling that you ‘understand them’, you ‘hear what they’re saying’, or you ‘see things’
the same way they do. This is possible, once you understand the magic of Representational Sys-
tems.
It’s a major confidence booster too, because once you start to understand exactly what makes
you tick, it delivers a wonderful feeling confidence and belief in your own abilities. You can banish
forever , any discomfort you may have felt when addressing groups of people, such as delivering
presentations, or other events that require speech making etc.
Parents can gain invaluable insights into the fundamental dif-
ferences between how an adult mind responds differently to
that of a child's. Communication lines open when children are
understood from their map of the world. It’s a win-win situa-
tion.
Many people take this training purely for personal reasons, as
it contains many powerful techniques, which can lead to radi-
cal individual change.
A copy of the current prospectus is included with this mailing,
so you can get the full picture.
R E A L I S E Y O U R H I G H E S T P O T E N T I A L
and become the person you truly want to be
T H E W H I S P E R I N G S O U L
Page 6
NLP Practitioner Coach 2013
NLP Practitioner Coach 2013
Special points of interest:
● Change your life with the power
of a positive perspective.
● Change unwanted behaviour in
yourself & others.
● Remove obstacles to learning
in all areas of your life.
● Become more powerful in your
communications and approach
to life.
● Master your emotions and run
your own brain.
Be The Change You Want To See
This course is suited equally to those who wish to increase
personal confidence and effectiveness, or
who would like to embark on an exciting and rewarding new career.
COMMENCES September 14th 2013
July 2013

7. 7
2 Leopardstown Grove
Stillorgan, Co Dublin
Phone: 01 2960374
Mob: 086 8124054
Email: betty.cosgrave@gmail.com
Skype: bettycosgrave1
APPOINTMENTS
I am available for one-to-one consulta-
tions. If you would like to come and see
me, please call me to arrange a visit.
Spiritual Healing
Reiki
Phobias
Life Coaching
Relationships
Couples
NLP
Educational Kinesiology
Motivation
EFT
Mentoring
www.bettycosgrave.com
C O N T A C T M E
A message from Dr. Hew Len ~
Aloha!
Our only task for existence is petitioning Divine Love non-stop to re-
lease from our souls memories replaying past errors and problems.
Memories are toxic impurities and radiation in our souls.
Cleaning – repentance and forgiveness – allows Divine Creator to
transmute our past errors, restoring our I-Dentity – our souls – back to
its original state of void, of nothing, of zero.
The “I“ automatically comes forth from the void into light, giving to all
minds, all I-Dentities perfect relationships, perfect sources of wealth,
perfect environment and perfect health.
Divine Light from the “I“ is renewable energies. Each time you clean,
Divine Love transforms toxic energies in your soul, replacing them
with new energies.
We thank Divine Love for giving us the opportunity to make amends
for our past errors, allowing the beauty of Spring to manifest in our
souls.
I wish each of you Peace beyond comprehension.
I love you
Thank you
Peace of I,
Ihaleakala Hew Len, Ph.D.
Interview with Dr. Hew Len – Ho’oponopono (Click links)
1 of 9 - http://www.youtube.com/watch?feature=player_embedded&v=OL972JihAmg
2 of 9 - http://www.youtube.com/watch?feature=player_embedded&v=bG6b6NzTBv8
3 of 9 - http://www.youtube.com/watch?feature=player_embedded&v=DqiiUuY7WoE
4 of 9 - http://www.youtube.com/watch?v=n9cqsnZJd7w&feature=player_embedded
5 of 9 - http://www.youtube.com/watch?v=gO1D6a5T9Rk&feature=player_embedded
6 of 9 - http://www.youtube.com/watch?v=jxjpi_artxc&feature=player_embedded
7 of 9 - http://www.youtube.com/watch?v=1OZ8YxCx0DE&feature=player_embedded
8 of 9 - http://www.youtube.com/watch?feature=player_embedded&v=q80hDYKf3SU
T H E W H I S P E R I N G S O U L
P A G E 8
July 2013

8. 8
T H E W H I S P E R I N G S O U L
P A G E 8
July 2013
Betty
The Meridian Tapping / EFT Technique is easy to learn, but requires a little
practice and perseverance at times. Some issues are more complex than oth-
ers and may require more time and the guidance of a trained therapist, in order
to get positive results.
Your brain is made up of 100 Billion neurons (brain cells) that each connect electrochemically with as
many as 10 thousand other neurons. We now know that the brain can re-route its pathways, and the
seemingly infinite number of possible connections can allow us to transform the way we feel, think and
act, as well as heal even long-standing, chronic, and "physical" problems.
Eastern healing methods like acupuncture have worked with the body's energy system for thousands of
years in order to create physical and emotional health. Now, combined with the insights of modern psy-
chology, these ancient healing arts can be applied safely and easily to virtually any emotional or psycho-
logical issue, by tapping on various points on the body while focusing on the symptom, pain, or trouble-
some thought that you wish to eliminate.
The Meridian Tapping / EFT Tech-
nique can be applied by yourself, or
applied or guided by a therapist or
doctor. It is very safe to try, and no
harm will come to you if you don't
get it right..
To practise a round of Tapping on
the Huna Affirmation, simply use
two fingertips together, and
tap lightly, an average of
seven times on each point,
and at each point, repeat the
indicated phrase.
EFT can be used for back pain,
insomnia, to clear limiting be-
liefs, or almost anything you
can conceive of. If you would
like to receive further informa-
tion about the technique,
please drop me a line.
Click to view a demo
Click to view a demo