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Small Steps to Health and Wealth Video Series Links and Descriptions 07-13
1. Small Steps to Health and Wealth™ Video series
1. Small Steps to Health and Wealth™ Book Video (3 minutes, 2 seconds):
http://www.youtube.com/watch?v=PpYMxgZCtZ8
This video describes the purpose and content of the Small Steps to Health and Wealth™ workbook.
2. Health and Wealth Connections (2 minutes, 22 seconds):
http://www.youtube.com/watch?v=5_D9GylUvMU
This video describes a variety of ways that people’s health and personal finances are related.
3. Make Progress Every Day (2 minutes, 14 seconds):
http://www.youtube.com/watch?v=GWU2l29XdAw
This video describes steps that people can take every day to reach their health and wealth goals.
4. Defy Someone or Defy the Odds (2 minutes, 28 seconds):
http://www.youtube.com/watch?v=fBlOsbCy1tM
This video describes how people can defy other people or statistics to reach their health and wealth goals.
5. Meet Yourself Way (2 minutes, 6 seconds): http://www.youtube.com/watch?v=bOQskePHDh4
This video describes how people can halve their eating and spending habits to improve their lives.
6. Convert Consumption Into Labor (2 minutes, 0 seconds):
http://www.youtube.com/watch?v=PWTb8t5To3s
This video describes how people can consider eating and spending decisions in terms of time and labor.
7. Live the Power of Ten (2 minutes, 35 seconds): http://www.youtube.com/watch?v=Owu80Aqah7I
This video describes recommendations to improve health and increase wealth with the number 10 in them.
8. Step Down to Change (3 minutes, 2 seconds): http://www.youtube.com/watch?v=mZrtywDyeT8
This video describes ways to improve health and finances by gradually scaling back current behaviors.
9. Kick It Up a Notch (2 minutes, 19 seconds): http://www.youtube.com/watch?v=Jejh1h7CQpY
This video describes ways to improve health and finances by building upon already positive personal habits.
10. Challenge Yourself to Health and Wealth (2 minutes, 36 seconds):
http://www.youtube.com/watch?v=qDCqlb3vb6Q
This video describes the SSHW Challenge and its daily health and financial activities to earn points.