1. Prof.Sajitha.k
Professor, Dept. of P.G. studies in swasthavritta, sri sri
college of Ayurveda, Bangalore
Importance of Shodhana in Swastha Purusha
2. The Factors Responsible for Swasthya Rakshana Are
Dinacharya
Ratricharya
Rutucharya
Rutu anusara Shodhana
3. Change of food & activities etc.
Sroto avarodha
Accumulated Dosha
Loss of nutrition into the tissues
Commencement of disease
Shodhana is essential.
4. Is Shodhana, necessary in persons devoid of stress,
strain, apathya aahara & vihara ?
Shodhana karma kala
Shodhana varjaneeya kala
6. Shodhana in prevention of
janapadodhwamsa Vyadhi
Mechanism of disease prevention
by periodical Shodhana
7. Shodhana
Elimination of Mala, which are accumulated in Sokshma
& Sthoola Srotas & in Avayava.
Promote & maintain the physiological functions of the
Srotas & Avayava
Increases the life span by giving strength to the body (by
proper nourishment).
It delays the aging process & prevents diseases
like Akala-vali, Palithya etc.
10. Conclusion
1. It helps in:
Promotion
Positive
Maintenance of health
2. Proper periodic Shodhana save:
Man power
Money &
Time
3. Preprocedure for Rasayana