2. Sleep ONLY that much is REQUIRED!
The best investment you can make to add
Productivity to your life!
3. one hour every morning earmarked for Self Development
Meditate, visualize your day, read inspirational
texts, listen to motivational, tapes or read great literature.
4. Laugh from your heart whenever you can!
A 4 year old laughs 500 times a day
while the average adult is lucky to laugh 15 times a day.
Activate the good chemicals in your body!
8. Never discuss your health, wealth and other personal matters
with anyone outside your immediate family…..!
9. Cultivate the art of walking half an hour after your dinner.
Walking is, the best known exercise.
Gandhiji and the older generation……
10. Never do anything you wouldn’t be proud to tell your mother
about. Have fun always but temper it with common sense
and prudence.
11. Support your spouse always in her good endeavors
Develop a confident army of two.
12. Spend time with Mother Nature.
Feel renewal, refreshment and peace .
13. fast one day every two weeks depending on your health !
Drink fruit juice & eat fresh fruits to feel cleansed, alert!
14. drink more water – ten glasses at least a day.
revitalize the system with soups, complex carbohydrates like
rice, potatoes etc than with JUNK FOOD!
15. achieve lasting happiness and serenity.
Be content with what you have ,think about the less fortunate!
16. Get away from the noise, the crowds spend a few hours alone
in peaceful introspection, read or Just relax!
17. Empty your cup.
A full cup cannot accept anything more.
Unlearn and keep learning, Even the teachers have
teachers..!
18. Drink a cup of warm water before a speech.
Ronald Reagan’s strategy for honey-smooth voice..!
Remember that You will be judged by your communication
skills.
20. Never argue with the person you work for – you will lose more
than just the argument
21. Be well-informed about current events, the latest books and
popular trends.
Know what to focus on even if you cant read the whole
publication!!
22. Readers are leaders.
US Ex President Bill Clinton read more than 300 books
during his short time at Oxford Universitgy. The more you
know, the less you fear.
23. When you cannot make up your mind which of two evenly
balanced courses of action you should take-choose the bolder,
said WJ.Slim.
Take chances, take smart risks and you will meet with success
beyond your dreams.
24. You sow an action, you reap a habit. You sow a habit, you
reap a character. You sow a character, you reap a destiny.
Speak the truth and measure your words wisely. Be humble,
straight forward and peaceful.
25. Practice active role modeling….!
Read the biographies of the world’s leaders and learn from
their habits, inspirations and philosophies.
26. Remember and use people’s names when you talk to them. A
person’s name is a uniquely sweet sound to them.
27. Go outdoors and look up into the blue sky for half an hour
for a refreshing release return feeling great!
29. The most efficient and effective alarm clock ever developed
lies within our own minds. Try the following:
1. Sit in an easy chair ten minutes before you go to bed.
2. Shut your eyes and gently rest your hands on your knees.
3. Breathe deeply for a few minutes.
4. Repeat this for 20 times: “I will awake at 5 am feeling
fresh, alert and enthusiastic”. Then visualise yourself
waking up at the desired time and imagine how great you
will feel.
32. As we can take nothing with us when we leave, when you
wake up early in the morning, repeat the mantra:
1. I will serve others today
2. I will care for others today
3. I will be kind today
33. Each day, do two things that you do not like doing. This may
be the preparation of a report you have been putting off or
shining your shoes. It does not matter how small the task,
just do it!
34. Goal setting for relationship building
Pick five relationships that you desire to improve over the
next six months and in what time frame…..
