17. Common personal questions we are too
shy to ask :
1. How often do you take a bath in a day? Week? Month?
2. How often do you trim your nails?
3. How often do you cut your hair?
4. Do you trim the hair inside your nose?
5. Do you trim your pubic Hair?
6. How often do you clean your ears?
7. How often do you change your socks?
8. How often do you change your underwear?
9. How often do you change your pants?
10. How often do you change your toothbrush?
11. How often do you shave?
18.
19.
20.
21.
22.
23. The Importance of Good Personal Hygiene
Maintaining personal hygiene is
necessary for many reasons:
1.Personal
2.Social
3.Health
4.Psychological
24.
25.
26. •Ang palalusugan ay may kinalaman ukol sa
kalusugan at pag-iwas mula sa mga karamdaman.
• Isa itong gawain ng pagiging malinis.
Halimbawa:
paghuhugas ng katawan
pag-aahit
wastong paggamit ng kasilyas
tamang pananamit.
Ano ang hygiene o palalusugan?
27. •Ito ay itinuturo sa mga kabataan sa kanilang
murang gulang at sa kalaunan ay nagiging
gawaing kabihasnan na.
• Ang mga taong walang mabuting palalusugan
ay maaaring maging mabaho ang amoy,
mabungian ng mga ngipin, at magkasakit..
Ano ang hygiene o palalusugan?
28. •Para tumaas ang tiwala at
kumpyansa sa sarili.
Bakit Kailangan ng wastong Palalusugan?
•Upang maiwasan ang klase-klase na mga
sakit.
•Upang magkaroon ng malusog na
buhay.
29. •Pagkakaron ng sakit tulad ng (e.g. diarrhea, colds, coughs, atbp.)
• Sakit sa balat.
•Mataas na tyansa na pagkakaroon
ng kuto sa ulo.
Mga Posibleng makuha sa hindi sapat at wastong palalusugan:
30. -Maligo araw-araw.
-Palaging maglinis ng kuko.
-Magsipilyo dalawa/tatlong beses sa isang araw.
•Ugaliing magsipilyo bago matulog at pumasok sa skwelahan at
pagkatapos kumain.
Dapat tandaan:
31.
32.
33.
34. • Pagkabulok o sira ng ngipin.
• Mabahong hininga
•Mabahong pangangatawan.
•Mababa ang tiwala sa sarili
Mga Posibleng makuha sa hindi sapat at wastong palalusugan:
35.
36.
37.
38. Personal hygiene in the workplace
◦ Do you have a washing/ bathing facility in your workplace.
◦ Where do you keep your soiled gloves and boots? Do you
disinfect them?
◦ Do you have a footbath?
◦ Do you change your soiled uniform/clothing before going
home?
◦ How often do you wash your hands in a day?
39.
40.
41. POOR PERSONAL HYGIENE
◦ FAILURE TO KEEP UP A STANDARD OF HYGIENE CAN
HAVE MANY COMPLICATIONS.NOT ONLY IS THERE AN
INCREASED RISK OF GETTING AN INFECTION OR
ILLNESS BUT THERE ARE MANY SOCIAL AND
PSYCHOLOGICAL ASPECTS THAT CAN BE AFFECTED.
◦ POOR PERSONAL HYGIENE, IN RELATION TO
PREVENTING THE SPREAD OF DISEASE IS PARAMOUNT
IN PREVENTING EPIDEMIC OR EVEN PANDEMIC
OUTBREAKS. TO ENGAGE IN SOME VERY BASIC
MEASURES COULD HELP PREVENT MANY COUGHS
AND COLDS FROM BEING PASSED FROM PERSON TO
With all of the above being said, the last thing you should do is follow any hygiene advice blindly. Each person’s body is different. Some of us sweat more, some of us have oilier hair, some of us have sensitive skin or deep belly buttons or hairy armpits. You may need to adjust some of the advice in this article to suit the way your body works.
The human body can provide places for disease-causing germs and parasites to grow and multiply. These places include the skin and in and around the openings to the body. It is less likely that germs and parasites will get inside the body if people have good personal hygiene habits. 10 Worst Germ Hot Spots You Touch Every Day
Where Does Our Garbage Go?
When we throw things away, it doesn't just sit in the garbage can. We put the big garbage can out one day a week for the garbage man. Garbage men are now called trash collectors, waste handlers or sanitation workers. The trash is then dumped into a huge truck and hauled to thelandfill in many communities. The landfill has also been called the dump, because the trash is dumped there.
At the landfill, some of the trash might be burned, some is buried under the soil and some is recycled. A lot of planning goes into the work done at a landfill. Management companies make sure that the decomposing trash does not harm people or the water system. They work hard to keep hazardous waste out of the landfill and to find ways to do all of this efficiently, safely, and cost effectively.
Only a little more than half of all of the garbage ends up in the landfills. So where does the rest go? Another 33% is recycled and the rest is burned in incinerators. Incinerators are special facilities that burn the trash down to ash. The ash is then buried in landfills. Scrubbers and filters are used to make sure that the incinerators do not release pollution during the burning process. Learn more about incinerators and how they work.
When we throw things away, it doesn't just sit in the garbage can. We put the big garbage can out one day a week for the garbage man. Garbage men are now called trash collectors, waste handlers or sanitation workers. The trash is then dumped into a huge truck and hauled to thelandfill in many communities. The landfill has also been called the dump, because the trash is dumped there.
At the landfill, some of the trash might be burned, some is buried under the soil and some is recycled. A lot of planning goes into the work done at a landfill. Management companies make sure that the decomposing trash does not harm people or the water system. They work hard to keep hazardous waste out of the landfill and to find ways to do all of this efficiently, safely, and cost effectively.
Having a clean and refreshing appearance shows others that you really take care of yourself. This can be observed by how clean you appear, how you smell and how your clothes look. Visiting your doctor regularly and getting a health checkup will prevent and treat disease. The Centers for Disease Control and Prevention advises that controlling your weight will help you feel better and combat obesity. Obesity can affect hygiene by causing you to sweat more and altering your appearance.
Effects
Personal hygiene is a direct view on yourself, explains the Children, Youth and Women’s Health Service. If you practice regular, good hygiene, you increase your self-esteem and how others view you. You should also keep your surroundings clean so that it is easier to maintain good hygiene. This means washing and wearing clean clothes and eating and sleeping in a safe and clean environment. Keep yourself clean and enforce your children and family to also live by the same standards so everyone can lead a clean and enjoyable lifestyle.
Types
Some locations on the body produce more sweat and secretions and can lead to odor if not cleaned regularly. These areas include the feet, armpits, teeth and the groin area. A woman can have odor during her menstrual cycle if she doesn’t change her pads and tampons regularly. Men or women who sweat or have a body discharge in the groin area due to infection or disease can also develop odor that is unpleasant or foul. The Web Health Center notes that keeping hair clean on a daily basis will help combat dandruff and reduce the risk of contacting head lice. Keep nails and hair trimmed to improve hygiene and appearance.
It needs the active
participation and involvement
of the
community in order
to make it successful
