The uniqueness of this course is the wonderful blend of the vigorous & intensive physical aspect with the sublime, deeper teachings and techniques handed down through some of the most esteemed yoga institutions. This allows for a smooth cultural blend of the West with the East. The modules are carefully chosen to give you a thorough knowledge of the essential components of yoga – Asanas, Pranayama or Breathing techniques, Meditation, Mudras & Bandhas.

1. April - 2016 Batch
Student's Performance
YTTC, Ajarya Yoga Academy,
Rishikesh
www.ajarya.com

2. Gathering of all the students and
teachers!!

3. Strengthening Core stability

4. Soul-Purifying Ganga-Aarti

5. Taste of Indian Tea

6. Vasishtasana

7. Virabhadrasana: The Warrior Pose

8. Games: Developing Understanding
and Empathy

9. Self Practice between Breaks

10. Navasana: The Boat Pose

11. Eva Instructing for Halasana (Plow
Pose)

12. Meditation at Waterfalls

13. Vrikshasana in the first rays of Sun

14. Garbha Pindasana

15. Closing Ceremony