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Welcome to:  RETHINK-Healthcare   Is Your Company Moving in the Direction of  Consumer Driven Health Care?
What’s Happening Today… The cost of health insurance continues to rise with no end in sight.
How companies respond.
Risk Factors for every 100 employees/members According to the American Public Health Association, chronic illness, including heart disease, diabetes and obesity, accounts for 75% of health costs,.  ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Presenteeism ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],*Hemp, 2003 The New Cost Culprit
Employers Want…   ,[object Object],[object Object],[object Object],[object Object],An integral part of every company’s success is the health and well-being of their employees.
There are two Primary Methods for  Managing Personal Healthcare   Intervention  and  Self-Care
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The World Health Organization defines Self-Care as: The Benefits: Informed decisions improve the  delivery  of healthcare, while at the same time reduce the  need  for healthcare, thus costs go down.  “ Activities individuals, families, and communities undertake with the intention of enhancing health, preventing disease, limiting illness, and restoring health.”   Simply put… Self-Care refers to  decisions and actions  that one can take to help increase the  efficient and appropriate  use of medical services.
Self-Care Behavior is comprised of a number of skills that include knowing… ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],The use of self-care is not new: According to the American Pharmaceutical Association, 80% of Americans treat themselves for headache pain, 76% for stomach upsets or heartburn, 73% for colds, coughs and 71% for fevers.
The Benefits of Medical Self-Care ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Benefits of Worksite Wellness Programs
Statistically, the results of a commitment are notable: Reduction in health care costs by 20-55%. Decrease in short-term sick leave by as much as 32%  (Ceridian Prop ROI Tool, 2003)   A savings of between $3 and $6 for every $1 invested in wellness  (U.S. CDC)   Drop in workers compensation  and disability by as much as 30%. Enhanced recruitment and retention for all positions. Source: Aldana, SG, Financial impact of health promotion programs: American Journal of Health Promotion, 2001, Source: Chapman, LS, Meta-evaluation of worksite health promotion economic return studies, Art of Health Promotion, 2003
How do you measure ROI  ? Only one life has to change… to make an impact that will last forever  ™
Are all wellness and Self-Care programs the same?   Not necessarily. Companies of all sizes are introducing medical help and wellness programs.  Research shows that many companies begin by deploying programs  through their  existing  group health insurance provider.  Is this a good strategy?  Maybe for the insurance providers.  What happens when you change providers.  Your employees are back to square one relearning a new format with  different benefits. This may have a significant impact on forward progress.
Introducing We are not an insurance company; we are 100% independent. Should you change insurance carriers, your eHealth Companion benefit platform and provider relationships will not change. Personal Health Management System
RETHINK the way you view healthcare
For a growing number of American's, the days of   $20 co-pays are coming to an end. ,[object Object],[object Object],[object Object],[object Object],[object Object],Today, we are required to be more  pro-active  in controlling our medical expenses and equally  pro-active  in the management of our personal health.
The Key to controlling healthcare costs is more than just plan design… It’s about helping employees transition to a new way of managing their personal healthcare. Employers must also help employees  “bridge the deductible gap”   by providing resources and tools that improve the  delivery  of healthcare, while at the same time reduce the  need  for healthcare.
Think Self-Care The right tools at the right time to guide personal decisions Think Prevention “ Smart and healthy”  lifestyle choices Move in a Positive Direction Take Action!  Access to Powerful Resources  More control over personal healthcare decisions Empowered healthcare is the Mission…
Comprised of two distinct elements. ,[object Object],Wellness and Lifestyle  tools that motivate positive change through guidance and encouragement. eHealth Companion
Three Benefit Groups   ,[object Object],[object Object],[object Object],*Complimentary Bonus benefits are open access and provided at no cost. Please call for more information
Medi-Health ™  Resources Nurse Advisor Helpline 24-hour toll-free nurse helpline for advice, information and support. Emergency Room Visits Annually Approximately 55% of all E.R. visits are unnecessary.  At an average cost of $ 560 per visit, the unnecessary costs are quite high.  ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],Average cost - $ 560 / visit  Source: U.S. Department of Health and Human Services, 2006
Medi-Health ™  Resources ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],Registered Nurse Advice Line:  This service provides telephone toll free access to a registered nurse 24 hours per day, 7 days per week.  At the start of each call the caller is offered the opportunity to communicate in either English or Spanish. The registered nurse will advise the caller as to the proper disposition for his/her stated medical concern or problem.  These dispositions will range from home care advice to recommended emergency care immediately. Registered  Nurse Advice Line Registered Nurse Advice Line, call Toll Free: 1-866-842- _  _  _  _
Medi-Health ™  Resources Nurse Advisor Helpline 24-hour toll-free nurse helpline for advice, information and support. Online Physician Visit Board certified physicians answer health questions and concerns online.
Medi-Health ™  Resources ,[object Object],[object Object],[object Object],[object Object],*U.S. Department of Health and Human Services, 2006 **Dunnell, K. and Cartwright, C. Medicine Takers, Prescribers and Hoarders Studies show that over 70% of patients indicated a willingness to use email as an acceptable form of communication with a physician  Online Physician Visit Board certified physicians answer health questions and concerns online.
Medi-Health ™  Resources ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],Online Physician Visit Critical answers when you need them most.
Medi-Health ™  Resources
Medi-Health ™  Resources
Easy to use  Tutorials to guide you through the program Medi-Health ™  Resources Tutorial
Medi-Health ™  Resources Nurse Advisor Helpline 24-hour toll-free nurse helpline for advice, information and support. Online Physician Visit Board certified physicians answer health questions and concerns online.  Online Psychologist and Life Coach Answers to mental health questions or concerns for yourself & family members.
[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],Medi-Health ™  Resources Online Psychologist Answers to mental health questions or concerns for yourself & family members.
Medi-Health ™  Resources Nurse Advisor Helpline 24-hour toll-free nurse helpline for advice, information and support. Online Physician Visit Board certified physicians answer health questions and concerns online.  Online Psychologist and Life Coach Answers to mental health questions or concerns for yourself & family members.  Medical Bill Negotiation You have a bill from a medical provider with an outstanding balance due and payable by you. Before you pay, submit your bill to have an experienced professional negotiate a discount on your behalf.
How to Access this Service Medical Bill Negotiations Your insurance policy has paid its benefits and there is still an outstanding balance payable by you .  If your outstanding bill is $150.00 or more , before you make a payment, submit your bill to have an experienced professional negotiate a discount on  your behalf. eHealth Companion is pleased to provide you free access to the revolutionary consumer  medical bill negotiation service, Acting as your personal medical bill cost management advocate, we can assist you and your family to ensure you are paying the lowest price offered by your medical provider. We deliver these services to you on a performance driven basis – If we cannot save you money, there is no fee.  It is always free to have your medical bill reviewed and you  NEVER  pay more than what you owe right now.  When we are successful in reducing the amount you owe to a lower rate, your member service fee is 35% of the amount we  SAVE  you.  If you already have the lowest rate and we cannot save you money, you pay nothing… Guaranteed ! HOW TO SUBMIT A BILL FOR NEGOTIATIONS: Simply enter your email address below and click  “SUBMIT ” to register.  You will promptly receive a response at the email address you entered with instructions and forms for submitting your medical bills for negotiation.  All that is required is an email address: Your Email Address:  Confirm Email Address: Your email address will only be used to recognize you as an eHealth Companion member and  to communicate with you regarding information pertaining to any claim you submit Medi-Health ™  Resources SUBMIT
Wellness, Prevention & Fitness Health Coaching Personalized telephone coaching by trained experts in wellness, stress management, weight loss, smoking cessation and more.
Wellness, Prevention & Fitness Health  Coaching This program pairs you with a professional health coach who learns about you, your needs and goals, then assists you in developing a solution-focused action plan for success.  Your personal coaching sessions take place over the telephone or online.  ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Wellness, Prevention & Fitness Health Coaching Personalized telephone coaching by trained experts in wellness, stress management, weight loss, smoking cessation and more. Debbie Rocker Celebrity trainer, professional athlete & author Debbie Rocker helps you attain & sustain physical & mental fitness.
Wellness, Prevention & Fitness
Wellness, Prevention & Fitness ,[object Object],[object Object],[object Object],[object Object],[object Object]
Wellness, Prevention & Fitness Health Coaching Personalized telephone coaching by trained experts in wellness, stress management, weight loss, smoking cessation and more. Debbie Rocker Celebrity trainer, professional athlete & author Debbie Rocker helps you attain & sustain physical & mental fitness. My eWellness Extensive exercise library with over 700 easy to follow video demonstrations specifically designed for home workouts.
Wellness, Prevention & Fitness ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Wellness, Prevention & Fitness Saturday January 19, 2008 Create Your Own Individualized Program To achieve your fitness goals, you must first identify your current fitness level.  The Self-Assessment Sections  will provide you with the tools to monitor your fitness level and to complete your individualized Profile Set-up.  It is simple to create your very own individual program.  Follow each step as outlined below. Home Wellness Workout Resources Continue ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Wellness, Prevention & Fitness Saturday January 19, 2008 Eworkout Calendar Active Profile:  Active Program: Dennis Free-Weight Dumbbell Only  Activity Level:  Program Level:  Beginner Day #1 -  Week #1   Home Wellness Workout Resources Pull Movements Sets Reps Rest Standing Alternating Arm Dumbbell Row 1 15 30 Push Movements Dumbbell Both Arm Chest Press 1 15 30 Legs Movements Dumbbell Squat 1 15 30 ABS / Low Back Movements Body Weight Crunch Body Weight Double Leg Bridge Body Weight Face-Down Alternating Straight Leg Raise Body Weight Face-Up Alternating Wall Touches 1 1 1 1 15 15 15 15 30 30 30 30
Wellness, Prevention & Fitness ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Wellness, Prevention & Fitness Your Professional Health & Fitness Resource
Wellness, Prevention & Fitness ESSENTIALS Wellness is about promoting personal health and fitness through the natural therapies of a health diet, nutritional supplements, the benefits of exercise, and having a healthy attitude.  Our wellness essentials will attempt to help explain some of these fundamental  ingredients.  Just (CLICK) on the subject below for more information. ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Wellness, Prevention & Fitness Health Coaching Personalized telephone coaching by trained experts in wellness, stress management, weight loss, smoking cessation and more. Debbie Rocker Celebrity trainer, professional athlete & author Debbie Rocker helps you attain & sustain physical & mental fitness. My eWellness Extensive exercise library with over 700 easy to follow video demonstrations specifically designed for home workouts.  Health Assessments Online tool evaluates lifestyle & risk factors to help safeguard your health.
Conditions / Symptoms Life / Work Style Health Risk Profiles Wellness, Prevention & Fitness Health  Assessments  Select an Assessment that you are interested in Discover things you never knew about yourself with our Personal Profiles  ,[object Object],Determine your Ayurveda constitutional type and how to keep it in proper balance. . ,[object Object],Find out if you get an “A” in preventing all types of cancer. . ,[object Object],Determine your elemental type according to traditional Chinese medicine. . ,[object Object],Self-assess and recognize your primary personality for your dark and light sides. .  ,[object Object],Get a picture of your overall health. . ,[object Object],Your personal preventive care recommendations. . ,[object Object],Are you having problems related to getting enough sleep? . ,[object Object],Steps to keep in balance with appropriate behaviors, diet, and medicinal herbs.  . ,[object Object],Find out your health grade in many areas such as overall health, fitness, nutrition, stress/coping, safety, heart health and cancer resistance.
Conditions / Symptoms Life / Work Style Health Risk Profiles Wellness, Prevention & Fitness Health  Assessments  Select an Assessment that you are interested in Evaluate your risk for different conditions and learn how to reduce it ,[object Object],Estimate your risk of developing bladder cancer. . ,[object Object],Estimate your risk of developing breast cancer. . ,[object Object],Estimate your risk of developing cervical cancer. . ,[object Object],Estimate your risk of declining mental capacity as you age. . ,[object Object],Estimate your risk of developing colon cancer. . ,[object Object],Estimate your risk of developing diabetes. . ,[object Object],Estimate your risk for a heart attack. . ,[object Object],Estimate your risk of developing kidney cancer. . ,[object Object],Estimate your risk of developing leukemia. .
Conditions / Symptoms Life / Work Style Health Risk Profiles Wellness, Prevention & Fitness Health  Assessments  Select an Assessment that you are interested in Discover how your lifestyle effects your health at work and home  ,[object Object],Find out if your job is taking a toll on your mental health. . ,[object Object],Examine your relationship with food. . ,[object Object],Take this quiz to see how well you’re doing to stay in shape. . ,[object Object],Test your knowledge of fitness.  You might be surprised. .  ,[object Object],Are you living in your heart or in your head? . ,[object Object],Learn how to function better with more energy and less pain. . ,[object Object],Learn how to deal with the stresses of daily life. . ,[object Object],How do you react to stress?  . ,[object Object],Are you addicted to work?  .
Conditions / Symptoms Life / Work Style Health Risk Profiles Wellness, Prevention & Fitness Health  Assessments  Select an Assessment that you are interested in Learn more about any symptoms of health conditions that you have (or think you have).  ,[object Object],Evaluate whether you might be depressed and identify the severity, type, pattern,  causes, chronology and associated conditions. ,[object Object],Learn whether your symptoms might be caused by depression. . ,[object Object],Evaluate your emotional health. . ,[object Object],Are you having trouble falling asleep or staying asleep? .  ,[object Object],Find out whether you might be in menopause or perimenopause. . ,[object Object],Investigate causes and prevention of musculoskeletal problems. . ,[object Object],Find out if you are suffering from Post-Traumatic Stress. .
Wellness, Prevention & Fitness Health Coaching Personalized telephone coaching by trained experts in wellness, stress management, weight loss, smoking cessation and more. Debbie Rocker Celebrity trainer, professional athlete & author Debbie Rocker helps you attain & sustain physical & mental fitness. My eWellness Extensive exercise library with over 700 easy to follow video demonstrations specifically designed for home workouts.  Health Assessments Online tool evaluates lifestyle & risk factors to help safeguard your health.   Medical Library Access our medical library containing 2,200 medical topics (600 in Spanish) via toll-free phone or directly from the web.
Complimentary  Benefits ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],Lab Services Direct access to laboratory-testing at a discount of 50-80% less than the same tests would cost when ordered from your doctor, local lab or hospital.
Get your test results on line in five easy steps We have partnered with the nation’s largest  and most respected reference laboratories to provide you service at over 2000 Patient Service Centers (PSC) across the United States.  All PSC’s operate on a walk-in basis and do not require an appointment.  All of your questions can be answered through our FAQ on our site or by calling our Toll Free Customer Service Line. About Labs Test We Offer Step 3 Print Lab  Order You will receive an email within 2  hrs. that your order is complete.  Just log on to the secured site and print your order Step 2 Our Doctor Reviews Physician in YOUR  state reviews your order, approves its and emails you the approved order.  Step 4 Visit Local  Lab Use Lab Locator to find  a location near you.  Take printed order to local collection site.  NO APPOINTMENT  NEEED Step 5 View Results Online You will receive an email when your results are ready.  Log on secured site to view your results Step 1 Order Tests Online Go online and find  the test or wellness profile you want and place order. Lab Locator Personal Health Records
 
94109
Category: Details: Diabetes,  Body Metabolism Glucose tells how well your body is utilizing sugar, High values can be from eating before the testing or the possibility of diabetes.  If your value is over 200 even if you had eaten prior to testing, consult your doctor.
Category: Details: Liver Function ALT (SGPT) is another test of liver function.  Again, if your values are high your doctor should be consulted.
 
 
Complimentary  Bonus Benefits Lab Services Direct access to laboratory-testing at a discount of 50-80% less than the same tests would cost when ordered from your doctor, local lab or hospital. Diagnostic Testing Save up to 50% on MRI, CT, PET scans and more. Extensive panel of over 1,900 providers in 47 states  Prescription Drug Discounts Average savings of 21%, with potential savings of up to 50% on both brand name & generic prescriptions.  Over 53,000 national, regional and independent pharmacy chains participate.
[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],Easy to implement Web based service platform - compliments all type health insurance plans Value added program to help employees transition into new type health insurance plans. Benefits designed to stretch healthcare dollars.
Visit us at eHealthCompanion.com Contact us in Orlando, Florida at 407.324.3921 or email info@ehealthcompanion.com
Affordable Pricing Plus Bonus Benefits at no additional costs 12.95 @Month Individuals 10.95 @Month Group Billing
Affordable Pricing 8.95 @ Month Individual  and  Voluntary Group Billing  6.95 @ Month Employer Paid Group Billing Plus Bonus Benefits at no additional costs
 

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eHealth Companion for CDHC plans

  • 1. Welcome to: RETHINK-Healthcare Is Your Company Moving in the Direction of Consumer Driven Health Care?
  • 2. What’s Happening Today… The cost of health insurance continues to rise with no end in sight.
  • 4.
  • 5.
  • 6.
  • 7. There are two Primary Methods for Managing Personal Healthcare Intervention and Self-Care
  • 8.
  • 9. The World Health Organization defines Self-Care as: The Benefits: Informed decisions improve the delivery of healthcare, while at the same time reduce the need for healthcare, thus costs go down. “ Activities individuals, families, and communities undertake with the intention of enhancing health, preventing disease, limiting illness, and restoring health.” Simply put… Self-Care refers to decisions and actions that one can take to help increase the efficient and appropriate use of medical services.
  • 10.
  • 11.
  • 12. Benefits of Worksite Wellness Programs
  • 13. Statistically, the results of a commitment are notable: Reduction in health care costs by 20-55%. Decrease in short-term sick leave by as much as 32% (Ceridian Prop ROI Tool, 2003) A savings of between $3 and $6 for every $1 invested in wellness (U.S. CDC) Drop in workers compensation and disability by as much as 30%. Enhanced recruitment and retention for all positions. Source: Aldana, SG, Financial impact of health promotion programs: American Journal of Health Promotion, 2001, Source: Chapman, LS, Meta-evaluation of worksite health promotion economic return studies, Art of Health Promotion, 2003
  • 14. How do you measure ROI ? Only one life has to change… to make an impact that will last forever ™
  • 15. Are all wellness and Self-Care programs the same? Not necessarily. Companies of all sizes are introducing medical help and wellness programs. Research shows that many companies begin by deploying programs through their existing group health insurance provider. Is this a good strategy? Maybe for the insurance providers. What happens when you change providers. Your employees are back to square one relearning a new format with different benefits. This may have a significant impact on forward progress.
  • 16. Introducing We are not an insurance company; we are 100% independent. Should you change insurance carriers, your eHealth Companion benefit platform and provider relationships will not change. Personal Health Management System
  • 17. RETHINK the way you view healthcare
  • 18.
  • 19. The Key to controlling healthcare costs is more than just plan design… It’s about helping employees transition to a new way of managing their personal healthcare. Employers must also help employees “bridge the deductible gap” by providing resources and tools that improve the delivery of healthcare, while at the same time reduce the need for healthcare.
  • 20. Think Self-Care The right tools at the right time to guide personal decisions Think Prevention “ Smart and healthy” lifestyle choices Move in a Positive Direction Take Action! Access to Powerful Resources More control over personal healthcare decisions Empowered healthcare is the Mission…
  • 21.
  • 22.
  • 23.
  • 24.
  • 25. Medi-Health ™ Resources Nurse Advisor Helpline 24-hour toll-free nurse helpline for advice, information and support. Online Physician Visit Board certified physicians answer health questions and concerns online.
  • 26.
  • 27.
  • 28. Medi-Health ™ Resources
  • 29. Medi-Health ™ Resources
  • 30. Easy to use Tutorials to guide you through the program Medi-Health ™ Resources Tutorial
  • 31. Medi-Health ™ Resources Nurse Advisor Helpline 24-hour toll-free nurse helpline for advice, information and support. Online Physician Visit Board certified physicians answer health questions and concerns online. Online Psychologist and Life Coach Answers to mental health questions or concerns for yourself & family members.
  • 32.
  • 33. Medi-Health ™ Resources Nurse Advisor Helpline 24-hour toll-free nurse helpline for advice, information and support. Online Physician Visit Board certified physicians answer health questions and concerns online. Online Psychologist and Life Coach Answers to mental health questions or concerns for yourself & family members. Medical Bill Negotiation You have a bill from a medical provider with an outstanding balance due and payable by you. Before you pay, submit your bill to have an experienced professional negotiate a discount on your behalf.
  • 34. How to Access this Service Medical Bill Negotiations Your insurance policy has paid its benefits and there is still an outstanding balance payable by you . If your outstanding bill is $150.00 or more , before you make a payment, submit your bill to have an experienced professional negotiate a discount on your behalf. eHealth Companion is pleased to provide you free access to the revolutionary consumer medical bill negotiation service, Acting as your personal medical bill cost management advocate, we can assist you and your family to ensure you are paying the lowest price offered by your medical provider. We deliver these services to you on a performance driven basis – If we cannot save you money, there is no fee. It is always free to have your medical bill reviewed and you NEVER pay more than what you owe right now. When we are successful in reducing the amount you owe to a lower rate, your member service fee is 35% of the amount we SAVE you. If you already have the lowest rate and we cannot save you money, you pay nothing… Guaranteed ! HOW TO SUBMIT A BILL FOR NEGOTIATIONS: Simply enter your email address below and click “SUBMIT ” to register. You will promptly receive a response at the email address you entered with instructions and forms for submitting your medical bills for negotiation. All that is required is an email address: Your Email Address: Confirm Email Address: Your email address will only be used to recognize you as an eHealth Companion member and to communicate with you regarding information pertaining to any claim you submit Medi-Health ™ Resources SUBMIT
  • 35. Wellness, Prevention & Fitness Health Coaching Personalized telephone coaching by trained experts in wellness, stress management, weight loss, smoking cessation and more.
  • 36.
  • 37. Wellness, Prevention & Fitness Health Coaching Personalized telephone coaching by trained experts in wellness, stress management, weight loss, smoking cessation and more. Debbie Rocker Celebrity trainer, professional athlete & author Debbie Rocker helps you attain & sustain physical & mental fitness.
  • 39.
  • 40. Wellness, Prevention & Fitness Health Coaching Personalized telephone coaching by trained experts in wellness, stress management, weight loss, smoking cessation and more. Debbie Rocker Celebrity trainer, professional athlete & author Debbie Rocker helps you attain & sustain physical & mental fitness. My eWellness Extensive exercise library with over 700 easy to follow video demonstrations specifically designed for home workouts.
  • 41.
  • 42.
  • 43. Wellness, Prevention & Fitness Saturday January 19, 2008 Eworkout Calendar Active Profile: Active Program: Dennis Free-Weight Dumbbell Only Activity Level: Program Level: Beginner Day #1 - Week #1 Home Wellness Workout Resources Pull Movements Sets Reps Rest Standing Alternating Arm Dumbbell Row 1 15 30 Push Movements Dumbbell Both Arm Chest Press 1 15 30 Legs Movements Dumbbell Squat 1 15 30 ABS / Low Back Movements Body Weight Crunch Body Weight Double Leg Bridge Body Weight Face-Down Alternating Straight Leg Raise Body Weight Face-Up Alternating Wall Touches 1 1 1 1 15 15 15 15 30 30 30 30
  • 44.
  • 45. Wellness, Prevention & Fitness Your Professional Health & Fitness Resource
  • 46.
  • 47. Wellness, Prevention & Fitness Health Coaching Personalized telephone coaching by trained experts in wellness, stress management, weight loss, smoking cessation and more. Debbie Rocker Celebrity trainer, professional athlete & author Debbie Rocker helps you attain & sustain physical & mental fitness. My eWellness Extensive exercise library with over 700 easy to follow video demonstrations specifically designed for home workouts. Health Assessments Online tool evaluates lifestyle & risk factors to help safeguard your health.
  • 48.
  • 49.
  • 50.
  • 51.
  • 52. Wellness, Prevention & Fitness Health Coaching Personalized telephone coaching by trained experts in wellness, stress management, weight loss, smoking cessation and more. Debbie Rocker Celebrity trainer, professional athlete & author Debbie Rocker helps you attain & sustain physical & mental fitness. My eWellness Extensive exercise library with over 700 easy to follow video demonstrations specifically designed for home workouts. Health Assessments Online tool evaluates lifestyle & risk factors to help safeguard your health. Medical Library Access our medical library containing 2,200 medical topics (600 in Spanish) via toll-free phone or directly from the web.
  • 53.
  • 54. Get your test results on line in five easy steps We have partnered with the nation’s largest and most respected reference laboratories to provide you service at over 2000 Patient Service Centers (PSC) across the United States. All PSC’s operate on a walk-in basis and do not require an appointment. All of your questions can be answered through our FAQ on our site or by calling our Toll Free Customer Service Line. About Labs Test We Offer Step 3 Print Lab Order You will receive an email within 2 hrs. that your order is complete. Just log on to the secured site and print your order Step 2 Our Doctor Reviews Physician in YOUR state reviews your order, approves its and emails you the approved order. Step 4 Visit Local Lab Use Lab Locator to find a location near you. Take printed order to local collection site. NO APPOINTMENT NEEED Step 5 View Results Online You will receive an email when your results are ready. Log on secured site to view your results Step 1 Order Tests Online Go online and find the test or wellness profile you want and place order. Lab Locator Personal Health Records
  • 55.  
  • 56. 94109
  • 57. Category: Details: Diabetes, Body Metabolism Glucose tells how well your body is utilizing sugar, High values can be from eating before the testing or the possibility of diabetes. If your value is over 200 even if you had eaten prior to testing, consult your doctor.
  • 58. Category: Details: Liver Function ALT (SGPT) is another test of liver function. Again, if your values are high your doctor should be consulted.
  • 59.  
  • 60.  
  • 61. Complimentary Bonus Benefits Lab Services Direct access to laboratory-testing at a discount of 50-80% less than the same tests would cost when ordered from your doctor, local lab or hospital. Diagnostic Testing Save up to 50% on MRI, CT, PET scans and more. Extensive panel of over 1,900 providers in 47 states Prescription Drug Discounts Average savings of 21%, with potential savings of up to 50% on both brand name & generic prescriptions. Over 53,000 national, regional and independent pharmacy chains participate.
  • 62.
  • 63. Visit us at eHealthCompanion.com Contact us in Orlando, Florida at 407.324.3921 or email info@ehealthcompanion.com
  • 64. Affordable Pricing Plus Bonus Benefits at no additional costs 12.95 @Month Individuals 10.95 @Month Group Billing
  • 65. Affordable Pricing 8.95 @ Month Individual and Voluntary Group Billing 6.95 @ Month Employer Paid Group Billing Plus Bonus Benefits at no additional costs
  • 66.