7. Lack of physical activity has clearly been
shown to be a risk factor for cardiovascular
disease.
It also contributes to developing…
high blood pressure
coronary heart disease
obesity
8. It may increase the risk of certain cancers.
It can contribute to feelings of anxiety and
depression.
10. Thousands and thousands of deaths result each
year due to a lack of regular physical activity.
In addition:
Inactivity tends to increase
with age.
Women are more likely
to lead sedentary lifestyles
than men.