The presentation is all about how yoga can not only help an individual but also an organisation...

1. Yoga & It’s Benefits to Corporate
World
BY:
Siddhesh Bagwe
Uday Pratap Singh
Rohit Gupta
Suraj Santra
Sonu Kandu
Sheila Raheja Business School

2. YOGA
Atmavishwas
Parasanman
SahasDhairya
Satyata

3. Concentration
It is one of the fundamental abilities of yoga that teaches Meditation
and Breath Control, which helps us improve
 Self control
 Calmness
 Awareness
 Focusing

4. Balance
Beautiful asana’s like Scorpion asana’s teaches the importance of
equilibrium and balance
It can exactly prove to the term of
“Work life Balance”
It would provide the right balance between
Professional and Personal realisation to employees.

5. Flexibility
It is important in yoga and so as in “Work life Balance”
In other words it teaches you being
 Patience
 Wisdom
 Communication
 Vitality

6. Cooperation
Yoga is not lonely activity but a social practice. While performing the
advanced asana’s one will require the help of others.
Thus,
 Mutual trust &
 Teamwork

7. Motivation
Improvement in yoga comes from consistency, regularity and tenacity.
Hence it reminds and teaches you
 Commitment
 Fortitude
 Discipline
 Sacrifice

8. Thank You!