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50	
  Ways	
  To	
  Stay	
  Awesomely	
  Motivated	
  
	
  
	
  
First	
  and	
  foremost,	
  I	
  am	
  not	
  Mr.T	
  J	
  I	
  just	
  thought	
  that	
  he	
  would	
  look	
  kick	
  ass	
  on	
  
the	
  front	
  cover	
  of	
  this	
  eBook	
  and	
  I	
  believe	
  he	
  is	
  the	
  epitome	
  of	
  someone	
  who	
  
represents	
  the	
  “No	
  BS,	
  No	
  Excuses”	
  mindset	
  when	
  it	
  comes	
  to	
  achieving	
  an	
  
outcome.	
  
	
  
Now	
  a	
  lot	
  of	
  you	
  may	
  know	
  me	
  as	
  the	
  CEO	
  &	
  Founder	
  
of	
  The	
  #1	
  Self	
  Development	
  &	
  Motivational	
  website	
  
Addicted2Success.com.	
  But	
  for	
  the	
  most	
  part	
  I	
  am	
  
someone	
  who	
  has	
  a	
  burning	
  desire	
  to	
  inspire	
  and	
  
empower	
  others	
  to	
  achieve	
  greatness	
  in	
  their	
  life.	
  	
  
	
  
I	
  know	
  that	
  when	
  I	
  made	
  the	
  decision	
  a	
  little	
  over	
  6	
  
years	
  ago	
  to	
  study	
  the	
  art	
  of	
  success	
  through	
  mentors,	
  
books	
  and	
  workshops,	
  my	
  life	
  transformed	
  into	
  this	
  
incredible	
  and	
  positive	
  journey	
  into	
  a	
  world	
  I	
  never	
  could	
  have	
  imagined.	
  I	
  now	
  
live	
  life	
  on	
  my	
  own	
  terms	
  and	
  have	
  been	
  able	
  to	
  help	
  others	
  to	
  become	
  
financially	
  free	
  along	
  the	
  way.	
  
	
  
My	
  passion	
  is	
  showing	
  others	
  the	
  keys	
  to	
  success	
  and	
  how	
  they,	
  too,	
  can	
  live	
  a	
  
life	
  with	
  more	
  achievements	
  and	
  smiles	
  along	
  the	
  way.	
  	
  
	
  
One	
  of	
  the	
  biggest	
  struggles	
  that	
  I	
  faced	
  throughout	
  the	
  years	
  was	
  finding	
  a	
  way	
  
to	
  stay	
  motivated.	
  Only	
  through	
  years	
  of	
  practice,	
  research	
  and	
  hustle	
  was	
  I	
  able	
  
to	
  find	
  a	
  number	
  of	
  great	
  techniques	
  and	
  mind	
  shifts	
  that	
  allowed	
  me	
  to	
  soldier	
  
on.	
  	
  
	
  
So	
  we	
  are	
  about	
  to	
  get	
  into	
  the	
  50	
  Ways	
  To	
  Stay	
  Awesomely	
  Motivated,	
  and	
  I	
  
am	
  excited	
  to	
  share	
  my	
  discoveries	
  with	
  you	
  all.	
  
	
  
Just	
  remember	
  that	
  this	
  is	
  a	
  free	
  eBook	
  and	
  is	
  not	
  for	
  sale.	
  There	
  is	
  no	
  money	
  
made	
  from	
  this,	
  just	
  free	
  quality	
  knowledge	
  for	
  the	
  world	
  to	
  soak	
  in.	
  
	
  
If	
  you	
  like	
  the	
  content	
  in	
  this	
  eBook,	
  please	
  feel	
  free	
  to	
  share	
  the	
  points	
  as	
  an	
  
article	
  on	
  your	
  website,	
  just	
  please	
  don’t	
  forget	
  to	
  link	
  back	
  to	
  my	
  motivation	
  
section	
  of	
  Addicted2Success	
  in	
  your	
  post.	
  This	
  is	
  a	
  Respect	
  thing	
  guys	
  and	
  I	
  
would	
  really	
  appreciate	
  it	
  if	
  you	
  can	
  reciprocate	
  the	
  love.	
  
	
  
The	
  link	
  for	
  that	
  section	
  is	
  here:	
  
http://addicted2success.com/category/motivation/	
  
	
  
Thanks	
  for	
  downloading	
  this	
  eBook.	
  
	
  
Much	
  Love	
  &	
  Much	
  Success	
  to	
  you!	
  
	
  
	
  
Joel	
  Brown	
  
Addicted2Success.com	
  
50	
  Ways	
  To	
  Stay	
  Awesomely	
  Motivated	
  
	
  
	
  
	
  
1.	
  Start	
  with	
  a	
  solid	
  plan	
  -­‐	
  What	
  is	
  your	
  ultimate	
  goal?	
  Know	
  what	
  it	
  is	
  and	
  put	
  
it	
  down	
  on	
  paper.	
  
	
  
2.	
  Don’t	
  be	
  afraid	
  to	
  make	
  mistakes	
  –	
  Anyone	
  that	
  has	
  ever	
  achieved	
  
greatness,	
  experienced	
  failure	
  at	
  some	
  point	
  in	
  their	
  life.	
  You	
  have	
  to	
  know	
  that	
  
failing	
  is	
  all	
  part	
  of	
  success.	
  
	
  
3.	
  There’s	
  strength	
  in	
  numbers	
  –	
  Learn	
  to	
  utilize	
  your	
  team	
  or	
  those	
  who	
  are	
  in	
  
your	
  network.	
  You	
  can’t	
  always	
  walk	
  it	
  alone.	
  While	
  they	
  are	
  helping	
  you	
  with	
  
what	
  they	
  are	
  good	
  at	
  you	
  can	
  focus	
  on	
  being	
  more	
  effective	
  in	
  your	
  own	
  lane.	
  
	
  
4.	
  Set	
  vivid	
  goals	
  -­‐	
  Work	
  out	
  “What”	
  you	
  need	
  to	
  do	
  and	
  by	
  “When”	
  you	
  need	
  it	
  
accomplished	
  by.	
  Keep	
  your	
  eyes	
  on	
  the	
  prize	
  baby.	
  
	
  
5.	
  Learn	
  to	
  work	
  the	
  tools	
  –	
  Your	
  mind,	
  the	
  computer,	
  a	
  phone,	
  word	
  of	
  mouth	
  
or	
  text.	
  Learn	
  how	
  to	
  use	
  each	
  platform	
  and	
  medium	
  around	
  you.	
  The	
  more	
  tools	
  
you	
  know	
  how	
  to	
  use,	
  the	
  more	
  ammunition	
  for	
  the	
  challenge.	
  
	
  
6.	
  Go	
  back	
  to	
  the	
  basics	
  –	
  KISS	
  (Keep	
  It	
  Stupidly	
  Simple).	
  Sometimes	
  there	
  is	
  no	
  
need	
  to	
  overcomplicate	
  things,	
  slim	
  line	
  your	
  approach,	
  sometimes	
  the	
  answer	
  to	
  
your	
  success	
  is	
  staring	
  you	
  right	
  in	
  the	
  eyes.	
  
	
  
7.	
  You	
  aren’t	
  here	
  to	
  people	
  please	
  –	
  Know	
  that	
  at	
  the	
  end	
  of	
  the	
  day,	
  it’s	
  how	
  
you	
  feel	
  when	
  the	
  job	
  is	
  done	
  and	
  dusted.	
  No	
  one	
  will	
  feel	
  the	
  achievement	
  quite	
  
like	
  you	
  will	
  when	
  you	
  pull	
  through.	
  
	
  
8.	
  Look	
  for	
  a	
  solution	
  –	
  When	
  you	
  hit	
  a	
  road	
  block,	
  keep	
  moving,	
  don’t	
  lose	
  
momentum,	
  shift	
  the	
  energy	
  from	
  panicking	
  to	
  exploring,	
  there	
  is	
  always	
  a	
  
million	
  and	
  one	
  ways	
  to	
  make	
  it	
  work.	
  
	
  
9.	
  Fail	
  more	
  –	
  Marketing	
  Genius	
  “Seth	
  Godin”	
  said	
  it	
  best,	
  “The	
  more	
  you	
  fail,	
  the	
  
more	
  you	
  win”.	
  Keep	
  failing,	
  the	
  gold	
  is	
  at	
  the	
  end	
  of	
  the	
  rainbow,	
  don’t	
  lose	
  
hope.	
  
	
  
10.	
  Change	
  will	
  make	
  you	
  stronger	
  –	
  You	
  can’t	
  grow	
  or	
  learn	
  without	
  change,	
  
something	
  has	
  to	
  change	
  for	
  you	
  to	
  reach	
  the	
  next	
  level.	
  
	
  
11.	
  Create	
  your	
  own	
  path	
  –	
  Break	
  the	
  rules	
  a	
  little;	
  create	
  an	
  environment	
  
where	
  you	
  are	
  KING.	
  Where	
  you	
  have	
  more	
  room	
  to	
  move,	
  and	
  anything	
  goes	
  so	
  
that	
  it	
  works	
  in	
  your	
  favor.	
  
	
  
12.	
  Reflect	
  and	
  then	
  adjust	
  –	
  Look	
  back	
  and	
  see	
  how	
  far	
  you	
  have	
  come.	
  There	
  
is	
  no	
  use	
  in	
  stopping	
  now,	
  you	
  already	
  committed.	
  
	
  
	
  
	
  
50	
  Ways	
  To	
  Stay	
  Awesomely	
  Motivated	
  
	
  
	
  
	
  
13.	
  Make	
  sure	
  it’s	
  exciting	
  –	
  If	
  you	
  are	
  pursuing	
  something	
  that	
  is	
  just	
  plain	
  old	
  
“boring	
  the	
  pants	
  off	
  you”	
  then	
  you	
  will	
  have	
  no	
  enthusiasm	
  to	
  see	
  it	
  through.	
  
	
  
14.	
  Identify	
  your	
  bad	
  habits	
  –	
  Be	
  familiar	
  with	
  the	
  habits	
  that	
  are	
  slowing	
  you	
  
down,	
  if	
  you	
  aren’t	
  excelling	
  then	
  there’s	
  an	
  underlying	
  bad	
  habit	
  in	
  play.	
  Nip	
  it	
  in	
  
the	
  bud	
  ASAP.	
  
	
  
15.	
  Pace	
  and	
  then	
  explode!	
  –	
  You	
  don’t	
  want	
  to	
  burn	
  out	
  too	
  quickly.	
  Give	
  your	
  
mind	
  and	
  your	
  body	
  enough	
  time	
  to	
  recharge	
  for	
  a	
  killer	
  punch	
  of	
  enthusiasm	
  
when	
  it’s	
  needed.	
  
	
  
16.	
  Expect	
  a	
  delay	
  in	
  reward	
  –	
  Know	
  that	
  most	
  of	
  the	
  time,	
  the	
  reward	
  does	
  not	
  
come	
  straight	
  away.	
  Nothing	
  great	
  ever	
  came	
  that	
  easy.	
  But	
  when	
  you	
  get	
  there	
  it	
  
feels	
  like	
  a	
  million	
  bucks,	
  keep	
  moving!	
  
	
  
17.	
  Break	
  through	
  Plateaus	
  A.S.A.P	
  -­‐	
  Plateaus	
  are	
  those	
  things	
  that	
  hold	
  you	
  
back	
  from	
  growing	
  and	
  improving.	
  Be	
  aware	
  of	
  when	
  you	
  hit	
  a	
  plateau,	
  when	
  you	
  
do,	
  it’s	
  time	
  to	
  shake	
  things	
  up.	
  Try	
  a	
  different	
  approach;	
  learn	
  something	
  new	
  so	
  
that	
  you	
  can	
  break	
  through	
  the	
  barriers.	
  
	
  
18.	
  Think	
  long	
  term	
  –	
  Think	
  to	
  yourself,	
  “What	
  kind	
  of	
  legacy	
  will	
  this	
  
achievement	
  leave	
  behind?”	
  It	
  may	
  be	
  hard	
  now	
  but	
  what	
  you	
  do	
  right	
  now	
  could	
  
really	
  set	
  you	
  and	
  others	
  around	
  you	
  up	
  for	
  life.	
  
	
  
19.	
  Don’t	
  feel	
  sorry	
  for	
  yourself	
  –	
  If	
  you	
  are	
  facing	
  a	
  hard	
  challenge,	
  man	
  up!	
  
Know	
  that	
  you	
  can	
  make	
  it	
  through	
  and	
  that	
  you	
  were	
  faced	
  with	
  the	
  cards	
  at	
  
hand	
  and	
  that	
  you	
  where	
  chosen	
  because	
  you	
  have	
  it	
  in	
  you	
  to	
  make	
  it	
  out	
  alive.	
  
	
  
20.	
  Keep	
  positive	
  people	
  around	
  you	
  –	
  Negative	
  people	
  are	
  toxic,	
  they	
  are	
  life	
  
leeches.	
  The	
  last	
  thing	
  you	
  need	
  is	
  someone	
  around	
  you	
  that	
  is	
  quick	
  to	
  say,	
  
“that’s	
  not	
  possible”.	
  
	
  
21.	
  Believe	
  in	
  working	
  your	
  ass	
  off	
  –	
  If	
  you	
  believe	
  everything	
  is	
  meant	
  to	
  be	
  
easy	
  you	
  are	
  in	
  for	
  a	
  shock.	
  Know	
  that	
  working	
  your	
  ass	
  off	
  will	
  give	
  you	
  massive	
  
gains	
  for	
  the	
  future.	
  
	
  
22.	
  Visualize	
  the	
  reward	
  differently	
  –	
  Losing	
  hope?	
  Visualize	
  your	
  end	
  goal	
  in	
  
different	
  colors,	
  different	
  ways,	
  angles,	
  shapes	
  and	
  forms.	
  Make	
  it	
  so	
  real	
  and	
  
attractive	
  in	
  your	
  mind	
  that	
  you	
  are	
  so	
  close	
  to	
  touching	
  it.	
  Now	
  go	
  out	
  there	
  and	
  
get	
  it.	
  You	
  just	
  owned	
  it.	
  It’s	
  yours!	
  
	
  
23.	
  Learn	
  to	
  laugh	
  at	
  the	
  excuses	
  –	
  The	
  ANT’s	
  in	
  your	
  head,	
  the	
  “Annoying	
  
Negative	
  Thoughts’,	
  can	
  sometimes	
  get	
  the	
  best	
  of	
  you.	
  Learn	
  to	
  laugh	
  at	
  the	
  
ridiculous	
  excuses	
  you	
  are	
  making,	
  make	
  a	
  stand	
  that	
  you	
  won’t	
  let	
  any	
  negative	
  
thoughts	
  hold	
  you	
  back	
  from	
  your	
  success	
  anymore.	
  
	
  
50	
  Ways	
  To	
  Stay	
  Awesomely	
  Motivated	
  
	
  
	
  
	
  
24.	
  Practice	
  what	
  you	
  preach	
  –	
  This	
  one	
  is	
  very	
  important.	
  Remember	
  all	
  the	
  
people	
  that	
  you	
  once	
  told	
  about	
  your	
  goal,	
  dream	
  or	
  vision?	
  I	
  bet	
  you	
  are	
  quick	
  to	
  
tell	
  others	
  they	
  should	
  make	
  a	
  move	
  when	
  the	
  time	
  comes.	
  Make	
  sure	
  that	
  you	
  
are	
  no	
  hypocrite	
  in	
  the	
  process.	
  Hold	
  yourself	
  to	
  your	
  own	
  word.	
  
	
  
25.	
  You	
  must	
  believe	
  –	
  Know	
  that	
  sometimes	
  you	
  will	
  need	
  to	
  believe	
  in	
  
yourself,	
  even	
  when	
  nobody	
  else	
  is	
  around	
  to	
  believe	
  that	
  you	
  can	
  do	
  it.	
  Solidify	
  
your	
  beliefs,	
  you	
  deserve	
  it,	
  you	
  can	
  do	
  it!	
  
	
  
26.	
  You	
  are	
  an	
  inspiration	
  –	
  Someone	
  out	
  there,	
  somewhere	
  is	
  watching	
  you	
  
and	
  your	
  progress,	
  your	
  achievements	
  and	
  performance.	
  Even	
  if	
  it’s	
  just	
  one	
  
person,	
  you	
  could	
  be	
  all	
  they	
  need	
  as	
  a	
  source	
  of	
  Inspiration	
  to	
  achieve	
  their	
  own	
  
success.	
  If	
  you	
  can’t	
  do	
  it	
  for	
  you,	
  do	
  it	
  for	
  them!	
  
	
  
27.	
  Change	
  your	
  internal	
  dialogue	
  –	
  Stop	
  saying,	
  I	
  may,	
  I	
  might,	
  I	
  could.	
  Start	
  
saying,	
  I	
  Can,	
  I	
  Will,	
  I	
  MUST!	
  These	
  are	
  words	
  of	
  certainty,	
  and	
  you’ll	
  be	
  amazed	
  
how	
  much	
  of	
  a	
  difference	
  they	
  can	
  make	
  in	
  motivating	
  your	
  mind	
  to	
  take	
  action.	
  
	
  
28.	
  Switch	
  up	
  your	
  body	
  language	
  and	
  posture	
  –	
  Are	
  you	
  slouching?	
  I	
  bet	
  you	
  
are,	
  most	
  of	
  the	
  time	
  we	
  are.	
  Stick	
  your	
  chest	
  out,	
  lift	
  your	
  chin	
  up	
  and	
  smile,	
  
laugh	
  or	
  scream.	
  Change	
  your	
  physiology	
  so	
  that	
  you	
  can	
  change	
  your	
  state.	
  I	
  
have	
  never	
  seen	
  a	
  winner	
  who	
  has	
  ever	
  looked	
  depressed.	
  	
  
	
  
29.	
  Focus	
  on	
  the	
  feeling	
  of	
  achievement	
  –	
  How	
  are	
  you	
  going	
  to	
  feel	
  after	
  you	
  
achieve	
  your	
  goal?	
  Visualize	
  how	
  excited,	
  pumped	
  and	
  confident	
  you	
  are	
  going	
  to	
  
feel	
  when	
  you	
  hit	
  the	
  target	
  you	
  are	
  aiming	
  for.	
  
	
  
30.	
  Take	
  a	
  little	
  time	
  to	
  re-­‐align	
  –	
  Sometimes	
  we	
  lose	
  focus	
  on	
  what	
  we	
  are	
  
really	
  trying	
  to	
  achieve.	
  We	
  get	
  caught	
  up	
  in	
  the	
  struggle	
  and	
  forget	
  how	
  
important	
  it	
  is	
  to	
  balance	
  our	
  mind	
  and	
  body.	
  Put	
  yourself	
  in	
  a	
  quick	
  two	
  –	
  ten	
  
minute	
  time	
  out	
  so	
  that	
  your	
  mind	
  and	
  body	
  can	
  regroup	
  and	
  work	
  together.	
  
	
  
31.	
  Find	
  an	
  awesome	
  mantra	
  –	
  Your	
  mantra	
  can	
  be	
  an	
  affirmation,	
  slogan	
  or	
  
quote.	
  Something	
  that	
  YOU	
  can	
  use	
  universally	
  that	
  will	
  motivate	
  you	
  to	
  win.	
  A	
  
lot	
  of	
  successful	
  athletes	
  use	
  mantras	
  before	
  their	
  big	
  game	
  or	
  race	
  and	
  it	
  has	
  
been	
  proven	
  to	
  work	
  well	
  in	
  self-­‐motivating	
  the	
  mind	
  to	
  shift	
  to	
  a	
  more	
  kick	
  ass	
  
state.	
  
	
  
32.	
  No	
  more	
  heavy	
  food	
  –	
  Nutrition	
  is	
  a	
  massive	
  part	
  of	
  our	
  everyday	
  lives.	
  If	
  
we	
  are	
  constantly	
  filling	
  our	
  body	
  with	
  starchy,	
  sugary,	
  heavy,	
  and	
  oily	
  foods	
  
then	
  our	
  digestive	
  system	
  has	
  to	
  work	
  on	
  overtime,	
  leaving	
  our	
  mind	
  and	
  body	
  
functioning	
  at	
  a	
  slower	
  rate.	
  	
  
	
  
Start	
  filling	
  your	
  body	
  with	
  good	
  nutrition	
  and	
  you’ll	
  have	
  an	
  abundance	
  of	
  
energy	
  to	
  stay	
  motivated	
  for	
  longer.	
  
	
  
50	
  Ways	
  To	
  Stay	
  Awesomely	
  Motivated	
  
	
  
	
  
	
  
33.	
  Crank	
  up	
  the	
  anthems!	
  –	
  Create	
  a	
  playlist	
  of	
  some	
  of	
  your	
  heart	
  racing,	
  
chest	
  thumping,	
  adrenalin	
  pumping	
  songs	
  that	
  motivate	
  you	
  to	
  push	
  it	
  to	
  the	
  
limits.	
  	
  
	
  
Music	
  has	
  an	
  amazing	
  affect	
  on	
  the	
  mind.	
  It	
  is	
  powerful	
  enough	
  to	
  motivate	
  
humans	
  to	
  move	
  and	
  dance,	
  and	
  increases	
  activity	
  in	
  the	
  mind.	
  Use	
  this	
  powerful	
  
tool	
  to	
  switch	
  it	
  up	
  to	
  a	
  whole	
  new	
  level	
  of	
  motivation.	
  
	
  
34.	
  Award	
  yourself	
  –	
  Award	
  yourself	
  for	
  every	
  achievement	
  you	
  make.	
  You	
  will	
  
start	
  to	
  create	
  an	
  awesome	
  effect	
  within	
  your	
  psyche	
  that	
  conditions	
  you	
  with	
  
more	
  positive	
  thoughts	
  and	
  will	
  help	
  you	
  build	
  a	
  stronger	
  belief	
  that	
  the	
  hard	
  
work	
  will	
  definitely	
  pay	
  off	
  every	
  time.	
  
	
  
35.	
  Define	
  your	
  motive	
  –	
  When	
  you	
  start	
  to	
  lose	
  sight	
  define	
  your	
  motive,	
  why	
  
are	
  you	
  chasing	
  this	
  dream	
  and	
  what	
  does	
  it	
  mean	
  to	
  you?	
  Constantly	
  define	
  why	
  
you	
  need	
  to	
  achieve	
  it	
  and	
  attach	
  it	
  to	
  a	
  strong	
  enough	
  “WHY”.	
  
	
  
36.	
  Who	
  is	
  your	
  hero?	
  –	
  Find	
  somebody	
  to	
  look	
  up	
  to?	
  Who	
  has	
  been	
  where	
  you	
  
want	
  to	
  go?	
  Do	
  you	
  find	
  inspiration	
  in	
  Steve	
  Jobs,	
  Tony	
  Robbins,	
  Oprah	
  Winfrey,	
  
Bruce	
  Lee	
  or	
  Arnold	
  Schwarzenegger?	
  Find	
  your	
  hero	
  and	
  live	
  by	
  their	
  
philosophies.	
  
	
  
37.	
  Become	
  a	
  leader	
  –	
  The	
  responsibility	
  of	
  leading	
  others	
  to	
  achieve	
  success	
  is	
  
a	
  strong	
  motivator	
  in	
  itself.	
  It	
  draws	
  everything	
  out	
  of	
  you,	
  it	
  demands	
  
resourcefulness	
  and	
  can	
  re-­‐assure	
  you	
  that	
  you	
  can	
  be	
  respected	
  and	
  admired	
  by	
  
others.	
  	
  
	
  
38.	
  Read	
  a	
  Self	
  Development	
  Book	
  –	
  There	
  are	
  millions	
  of	
  years	
  worth	
  of	
  
knowledge	
  compiled	
  into	
  the	
  books	
  that	
  are	
  available	
  at	
  our	
  fingertips	
  
nowadays.	
  	
  
	
  
Some	
  people	
  have	
  spent	
  a	
  life-­‐time	
  sharing	
  their	
  mistakes,	
  their	
  adversities	
  and	
  
their	
  triumphs	
  through	
  books,	
  why	
  would	
  you	
  not	
  get	
  your	
  hands	
  on	
  a	
  book	
  that	
  
will	
  light	
  the	
  fire	
  in	
  your	
  belly	
  and	
  inspire	
  you	
  to	
  move?	
  
	
  
39.	
  Stop	
  looking	
  for	
  complexities	
  –	
  When	
  we	
  over	
  analyze	
  and	
  look	
  into	
  what	
  
we	
  are	
  about	
  to	
  do	
  for	
  too	
  long,	
  we	
  talk	
  ourselves	
  out	
  of	
  it.	
  	
  
	
  
We	
  procrastinate	
  and	
  procrastination	
  is	
  what	
  stops	
  us	
  from	
  growing	
  to	
  our	
  full	
  
potential.	
  Start	
  by	
  simplifying	
  what	
  you	
  need	
  to	
  do	
  and	
  smash	
  it!	
  
	
  
40.	
  Know	
  should	
  that	
  where	
  you	
  are	
  now,	
  won’t	
  last	
  forever	
  –	
  You	
  either	
  
move	
  or	
  move	
  over.	
  Which	
  way	
  would	
  you	
  rather	
  be	
  heading?	
  Your	
  mindset	
  
should	
  be	
  that	
  you	
  are	
  always,	
  with	
  every	
  action,	
  becoming	
  something	
  greater.	
  
	
  
	
  
50	
  Ways	
  To	
  Stay	
  Awesomely	
  Motivated	
  
	
  
	
  
	
  
41.	
  Correct	
  your	
  technique	
  –	
  Is	
  there	
  one	
  minor	
  detail	
  that	
  is	
  holding	
  you	
  back?	
  
You	
  could	
  be	
  making	
  things	
  harder	
  for	
  yourself	
  by	
  leaving	
  something	
  totally	
  
obvious	
  out,	
  check	
  in	
  with	
  yourself	
  and	
  find	
  the	
  shift	
  that	
  is	
  needed	
  to	
  get	
  you	
  
back	
  on	
  the	
  grid.	
  
	
  
42.	
  Stop	
  with	
  the	
  uncertainty	
  –	
  Focus	
  on	
  your	
  self-­‐talk.	
  Are	
  you	
  talking	
  BIG	
  or	
  
you	
  talking	
  to	
  your	
  self	
  like	
  a	
  damn	
  pipsqueak?	
  Beef	
  up	
  what	
  you	
  are	
  saying	
  to	
  
yourself	
  and	
  use	
  positive	
  words,	
  words	
  that	
  will	
  help	
  you	
  to	
  become	
  more	
  
certain	
  of	
  how	
  powerful	
  you	
  really	
  are.	
  	
  
	
  
Us	
  humans	
  are	
  designed	
  to	
  be	
  incredible	
  beings,	
  don’t	
  you	
  forget	
  that.	
  
	
  
43.	
  You	
  are	
  built	
  to	
  adapt	
  –	
  Our	
  bodies	
  are	
  so	
  amazing	
  that	
  we	
  can	
  literally	
  
throw	
  anything	
  at	
  it	
  and	
  it	
  will	
  compensate	
  100	
  times	
  over	
  and	
  go	
  against	
  it	
  until	
  
it	
  falls	
  apart	
  if	
  we	
  let	
  it.	
  The	
  problem	
  is	
  that	
  our	
  mind	
  gives	
  up	
  100	
  times	
  over	
  
before	
  our	
  bodies	
  do.	
  	
  
	
  
How	
  much	
  further	
  can	
  you	
  go	
  with	
  what	
  you	
  need	
  to	
  do?	
  Will	
  your	
  body	
  allow	
  it?	
  
Ask	
  yourself	
  that	
  question	
  and	
  be	
  real	
  with	
  yourself,	
  have	
  you	
  out	
  performed	
  
yourself	
  in	
  this	
  situation	
  before?	
  If	
  yes,	
  then	
  what	
  are	
  you	
  waiting	
  for?	
  If	
  no,	
  then	
  
why	
  not	
  see	
  how	
  far	
  you	
  can	
  go?	
  The	
  benefit	
  will	
  be	
  you	
  raised	
  the	
  bar	
  and	
  you	
  
will	
  grow.	
  Sounds	
  like	
  a	
  win-­‐win	
  to	
  me!	
  
	
  
44.	
  The	
  struggle	
  is	
  really	
  an	
  award	
  –	
  The	
  hurdles	
  are	
  there	
  to	
  see	
  how	
  much	
  
you	
  really	
  deserve	
  success.	
  For	
  every	
  hurdle	
  that	
  is	
  in	
  place	
  that	
  you	
  jump	
  over,	
  
weave	
  around,	
  or	
  break	
  through	
  is	
  a	
  hurdle	
  someone	
  else	
  didn’t	
  have	
  the	
  guts	
  to	
  
complete.	
  You	
  are	
  one	
  cut	
  above	
  the	
  rest.	
  If	
  it	
  were	
  easy	
  then	
  there	
  would	
  be	
  no	
  
greatness	
  in	
  achieving	
  the	
  task	
  at	
  hand.	
  Embrace	
  the	
  hurdles	
  and	
  show	
  them	
  
who’s	
  BOSS!!	
  
	
  
45.	
  Shift	
  the	
  doubt	
  –	
  It’s	
  easy	
  to	
  focus	
  on	
  how	
  hard	
  something	
  is,	
  but	
  the	
  reason	
  
why	
  we	
  focus	
  on	
  the	
  hard	
  is	
  because	
  we	
  doubt	
  ourselves.	
  Stop	
  Doubting	
  
Yourself!	
  Start	
  doubting	
  your	
  fears	
  instead,	
  laugh	
  at	
  the	
  stupid	
  thought	
  of	
  you	
  
being	
  scared	
  of	
  something	
  that	
  doesn’t	
  exist	
  or	
  hasn’t	
  even	
  happened	
  yet.	
  
	
  
If	
  we	
  doubted	
  our	
  fears	
  instead	
  of	
  doubting	
  our	
  dreams,	
  imagine	
  how	
  much	
  in	
  
life	
  we’d	
  accomplish?	
  
	
  
46.	
  It’s	
  either	
  up	
  or	
  down	
  –	
  At	
  any	
  given	
  moment	
  in	
  time	
  you	
  are	
  either	
  moving	
  
away	
  or	
  towards	
  success.	
  Up	
  is	
  where	
  the	
  fresh	
  air	
  is,	
  down	
  is	
  where	
  it’s	
  stale	
  
and	
  over	
  crowded.	
  Harness	
  your	
  will	
  to	
  be	
  someone	
  who	
  is	
  always	
  moving	
  up!	
  
	
  
	
  
	
  
	
  
	
  
50	
  Ways	
  To	
  Stay	
  Awesomely	
  Motivated	
  
	
  
	
  
	
  
47.	
  The	
  clock	
  is	
  ticking	
  –	
  There	
  is	
  1,440	
  minutes	
  in	
  a	
  day,	
  and	
  only	
  1,080	
  of	
  
active	
  time,	
  when	
  you	
  consider	
  6	
  hours	
  of	
  sleep	
  into	
  that.	
  What	
  are	
  you	
  doing	
  
with	
  your	
  1,080	
  at	
  hand?	
  
	
  
Every	
  successful	
  person	
  that	
  has	
  ever	
  walked	
  this	
  earth	
  has	
  learned	
  an	
  
important	
  lesson	
  about	
  time	
  at	
  some	
  point	
  in	
  his	
  or	
  her	
  life.	
  They	
  learned	
  that	
  
time	
  is	
  money	
  or	
  more	
  importantly	
  that	
  time	
  is	
  of	
  the	
  essence.	
  Use	
  the	
  time	
  you	
  
have	
  wisely.	
  It	
  will	
  be	
  over	
  before	
  you	
  know	
  it.	
  Morbid….but	
  true.	
  
	
  
48.	
  Find	
  someone	
  who	
  hates	
  you	
  –	
  Sounds	
  crazy,	
  I	
  know.	
  But	
  this	
  one	
  might	
  
actually	
  work.	
  A	
  common	
  theme	
  in	
  the	
  reasoning	
  behind	
  a	
  number	
  of	
  successful	
  
people	
  shows	
  that	
  they	
  where	
  driven	
  to	
  prove	
  their	
  friends	
  and	
  family	
  members	
  
wrong.	
  This	
  could	
  be	
  the	
  fuel	
  to	
  your	
  fire.	
  Just	
  expect	
  that	
  they	
  are	
  going	
  to	
  be	
  
harsh,	
  channel	
  that	
  into	
  you	
  showing	
  them	
  that	
  you	
  are	
  more	
  than	
  they	
  expected.	
  
	
  
49.	
  Get	
  familiar	
  with	
  your	
  standards	
  –	
  How	
  high	
  is	
  your	
  bar	
  set?	
  How	
  good	
  do	
  
you	
  believe	
  you	
  really	
  are?	
  Really	
  think	
  about	
  this	
  and	
  set	
  a	
  visual	
  bar	
  in	
  the	
  air,	
  
in	
  your	
  mind	
  for	
  your	
  beliefs	
  in	
  what	
  you	
  can	
  achieve.	
  See	
  the	
  problem	
  is	
  that	
  
most	
  people	
  don’t	
  even	
  know	
  what	
  their	
  standards	
  are;	
  they	
  just	
  stab	
  aimlessly	
  
in	
  the	
  dark	
  and	
  go	
  by	
  how	
  they	
  are	
  feeling	
  on	
  the	
  day.	
  	
  
	
  
That	
  is	
  not	
  good	
  enough	
  my	
  friend!	
  
	
  
We	
  only	
  get	
  what	
  we	
  believe	
  we	
  deserve.	
  Raise	
  the	
  bar,	
  raise	
  your	
  standards	
  and	
  
you	
  will	
  receive	
  a	
  better	
  outcome.	
  
	
  
50.	
  You	
  are	
  a	
  creator	
  –	
  You	
  create	
  the	
  way	
  your	
  body	
  looks,	
  you	
  create	
  stories	
  
in	
  your	
  mind	
  whether	
  they	
  are	
  good	
  or	
  bad,	
  you	
  create	
  emotions	
  every	
  time	
  you	
  
react	
  to	
  someone’s	
  smile,	
  hug	
  or	
  taunt.	
  
	
  
You	
  where	
  born	
  to	
  create	
  the	
  life	
  that	
  you	
  want	
  to	
  live.	
  Everything	
  you	
  have	
  
accumulated	
  and	
  achieved	
  in	
  your	
  life	
  leading	
  up	
  to	
  today	
  has	
  been	
  created	
  by	
  
you	
  through	
  your	
  thoughts,	
  behaviors	
  and	
  actions.	
  The	
  car	
  you	
  drive,	
  the	
  
relationships	
  you	
  have,	
  the	
  house	
  you	
  live	
  in,	
  the	
  moments	
  you	
  have	
  “Created”	
  in	
  
your	
  life.	
  That	
  was	
  you.	
  	
  
	
  
That	
  in	
  it	
  self	
  should	
  motivate	
  the	
  flying	
  *freak*	
  out	
  of	
  you	
  to	
  move,	
  act,	
  feel,	
  
jump	
  and	
  run	
  the	
  fricken	
  show.	
  	
  
	
  
So	
  grab	
  life	
  by	
  the	
  gonads	
  and	
  show	
  it	
  what	
  you	
  really	
  came	
  here	
  to	
  do!!	
  
	
  
	
  
	
  
Joel	
  Brown	
  
Addicted2Success.com	
  
Facebook.com/JoelBrownA2S	
  

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50 ways to stay awesomely motivated

  • 1.                                                                                                  
  • 2. 50  Ways  To  Stay  Awesomely  Motivated       First  and  foremost,  I  am  not  Mr.T  J  I  just  thought  that  he  would  look  kick  ass  on   the  front  cover  of  this  eBook  and  I  believe  he  is  the  epitome  of  someone  who   represents  the  “No  BS,  No  Excuses”  mindset  when  it  comes  to  achieving  an   outcome.     Now  a  lot  of  you  may  know  me  as  the  CEO  &  Founder   of  The  #1  Self  Development  &  Motivational  website   Addicted2Success.com.  But  for  the  most  part  I  am   someone  who  has  a  burning  desire  to  inspire  and   empower  others  to  achieve  greatness  in  their  life.       I  know  that  when  I  made  the  decision  a  little  over  6   years  ago  to  study  the  art  of  success  through  mentors,   books  and  workshops,  my  life  transformed  into  this   incredible  and  positive  journey  into  a  world  I  never  could  have  imagined.  I  now   live  life  on  my  own  terms  and  have  been  able  to  help  others  to  become   financially  free  along  the  way.     My  passion  is  showing  others  the  keys  to  success  and  how  they,  too,  can  live  a   life  with  more  achievements  and  smiles  along  the  way.       One  of  the  biggest  struggles  that  I  faced  throughout  the  years  was  finding  a  way   to  stay  motivated.  Only  through  years  of  practice,  research  and  hustle  was  I  able   to  find  a  number  of  great  techniques  and  mind  shifts  that  allowed  me  to  soldier   on.       So  we  are  about  to  get  into  the  50  Ways  To  Stay  Awesomely  Motivated,  and  I   am  excited  to  share  my  discoveries  with  you  all.     Just  remember  that  this  is  a  free  eBook  and  is  not  for  sale.  There  is  no  money   made  from  this,  just  free  quality  knowledge  for  the  world  to  soak  in.     If  you  like  the  content  in  this  eBook,  please  feel  free  to  share  the  points  as  an   article  on  your  website,  just  please  don’t  forget  to  link  back  to  my  motivation   section  of  Addicted2Success  in  your  post.  This  is  a  Respect  thing  guys  and  I   would  really  appreciate  it  if  you  can  reciprocate  the  love.     The  link  for  that  section  is  here:   http://addicted2success.com/category/motivation/     Thanks  for  downloading  this  eBook.     Much  Love  &  Much  Success  to  you!       Joel  Brown   Addicted2Success.com  
  • 3. 50  Ways  To  Stay  Awesomely  Motivated         1.  Start  with  a  solid  plan  -­‐  What  is  your  ultimate  goal?  Know  what  it  is  and  put   it  down  on  paper.     2.  Don’t  be  afraid  to  make  mistakes  –  Anyone  that  has  ever  achieved   greatness,  experienced  failure  at  some  point  in  their  life.  You  have  to  know  that   failing  is  all  part  of  success.     3.  There’s  strength  in  numbers  –  Learn  to  utilize  your  team  or  those  who  are  in   your  network.  You  can’t  always  walk  it  alone.  While  they  are  helping  you  with   what  they  are  good  at  you  can  focus  on  being  more  effective  in  your  own  lane.     4.  Set  vivid  goals  -­‐  Work  out  “What”  you  need  to  do  and  by  “When”  you  need  it   accomplished  by.  Keep  your  eyes  on  the  prize  baby.     5.  Learn  to  work  the  tools  –  Your  mind,  the  computer,  a  phone,  word  of  mouth   or  text.  Learn  how  to  use  each  platform  and  medium  around  you.  The  more  tools   you  know  how  to  use,  the  more  ammunition  for  the  challenge.     6.  Go  back  to  the  basics  –  KISS  (Keep  It  Stupidly  Simple).  Sometimes  there  is  no   need  to  overcomplicate  things,  slim  line  your  approach,  sometimes  the  answer  to   your  success  is  staring  you  right  in  the  eyes.     7.  You  aren’t  here  to  people  please  –  Know  that  at  the  end  of  the  day,  it’s  how   you  feel  when  the  job  is  done  and  dusted.  No  one  will  feel  the  achievement  quite   like  you  will  when  you  pull  through.     8.  Look  for  a  solution  –  When  you  hit  a  road  block,  keep  moving,  don’t  lose   momentum,  shift  the  energy  from  panicking  to  exploring,  there  is  always  a   million  and  one  ways  to  make  it  work.     9.  Fail  more  –  Marketing  Genius  “Seth  Godin”  said  it  best,  “The  more  you  fail,  the   more  you  win”.  Keep  failing,  the  gold  is  at  the  end  of  the  rainbow,  don’t  lose   hope.     10.  Change  will  make  you  stronger  –  You  can’t  grow  or  learn  without  change,   something  has  to  change  for  you  to  reach  the  next  level.     11.  Create  your  own  path  –  Break  the  rules  a  little;  create  an  environment   where  you  are  KING.  Where  you  have  more  room  to  move,  and  anything  goes  so   that  it  works  in  your  favor.     12.  Reflect  and  then  adjust  –  Look  back  and  see  how  far  you  have  come.  There   is  no  use  in  stopping  now,  you  already  committed.        
  • 4. 50  Ways  To  Stay  Awesomely  Motivated         13.  Make  sure  it’s  exciting  –  If  you  are  pursuing  something  that  is  just  plain  old   “boring  the  pants  off  you”  then  you  will  have  no  enthusiasm  to  see  it  through.     14.  Identify  your  bad  habits  –  Be  familiar  with  the  habits  that  are  slowing  you   down,  if  you  aren’t  excelling  then  there’s  an  underlying  bad  habit  in  play.  Nip  it  in   the  bud  ASAP.     15.  Pace  and  then  explode!  –  You  don’t  want  to  burn  out  too  quickly.  Give  your   mind  and  your  body  enough  time  to  recharge  for  a  killer  punch  of  enthusiasm   when  it’s  needed.     16.  Expect  a  delay  in  reward  –  Know  that  most  of  the  time,  the  reward  does  not   come  straight  away.  Nothing  great  ever  came  that  easy.  But  when  you  get  there  it   feels  like  a  million  bucks,  keep  moving!     17.  Break  through  Plateaus  A.S.A.P  -­‐  Plateaus  are  those  things  that  hold  you   back  from  growing  and  improving.  Be  aware  of  when  you  hit  a  plateau,  when  you   do,  it’s  time  to  shake  things  up.  Try  a  different  approach;  learn  something  new  so   that  you  can  break  through  the  barriers.     18.  Think  long  term  –  Think  to  yourself,  “What  kind  of  legacy  will  this   achievement  leave  behind?”  It  may  be  hard  now  but  what  you  do  right  now  could   really  set  you  and  others  around  you  up  for  life.     19.  Don’t  feel  sorry  for  yourself  –  If  you  are  facing  a  hard  challenge,  man  up!   Know  that  you  can  make  it  through  and  that  you  were  faced  with  the  cards  at   hand  and  that  you  where  chosen  because  you  have  it  in  you  to  make  it  out  alive.     20.  Keep  positive  people  around  you  –  Negative  people  are  toxic,  they  are  life   leeches.  The  last  thing  you  need  is  someone  around  you  that  is  quick  to  say,   “that’s  not  possible”.     21.  Believe  in  working  your  ass  off  –  If  you  believe  everything  is  meant  to  be   easy  you  are  in  for  a  shock.  Know  that  working  your  ass  off  will  give  you  massive   gains  for  the  future.     22.  Visualize  the  reward  differently  –  Losing  hope?  Visualize  your  end  goal  in   different  colors,  different  ways,  angles,  shapes  and  forms.  Make  it  so  real  and   attractive  in  your  mind  that  you  are  so  close  to  touching  it.  Now  go  out  there  and   get  it.  You  just  owned  it.  It’s  yours!     23.  Learn  to  laugh  at  the  excuses  –  The  ANT’s  in  your  head,  the  “Annoying   Negative  Thoughts’,  can  sometimes  get  the  best  of  you.  Learn  to  laugh  at  the   ridiculous  excuses  you  are  making,  make  a  stand  that  you  won’t  let  any  negative   thoughts  hold  you  back  from  your  success  anymore.    
  • 5. 50  Ways  To  Stay  Awesomely  Motivated         24.  Practice  what  you  preach  –  This  one  is  very  important.  Remember  all  the   people  that  you  once  told  about  your  goal,  dream  or  vision?  I  bet  you  are  quick  to   tell  others  they  should  make  a  move  when  the  time  comes.  Make  sure  that  you   are  no  hypocrite  in  the  process.  Hold  yourself  to  your  own  word.     25.  You  must  believe  –  Know  that  sometimes  you  will  need  to  believe  in   yourself,  even  when  nobody  else  is  around  to  believe  that  you  can  do  it.  Solidify   your  beliefs,  you  deserve  it,  you  can  do  it!     26.  You  are  an  inspiration  –  Someone  out  there,  somewhere  is  watching  you   and  your  progress,  your  achievements  and  performance.  Even  if  it’s  just  one   person,  you  could  be  all  they  need  as  a  source  of  Inspiration  to  achieve  their  own   success.  If  you  can’t  do  it  for  you,  do  it  for  them!     27.  Change  your  internal  dialogue  –  Stop  saying,  I  may,  I  might,  I  could.  Start   saying,  I  Can,  I  Will,  I  MUST!  These  are  words  of  certainty,  and  you’ll  be  amazed   how  much  of  a  difference  they  can  make  in  motivating  your  mind  to  take  action.     28.  Switch  up  your  body  language  and  posture  –  Are  you  slouching?  I  bet  you   are,  most  of  the  time  we  are.  Stick  your  chest  out,  lift  your  chin  up  and  smile,   laugh  or  scream.  Change  your  physiology  so  that  you  can  change  your  state.  I   have  never  seen  a  winner  who  has  ever  looked  depressed.       29.  Focus  on  the  feeling  of  achievement  –  How  are  you  going  to  feel  after  you   achieve  your  goal?  Visualize  how  excited,  pumped  and  confident  you  are  going  to   feel  when  you  hit  the  target  you  are  aiming  for.     30.  Take  a  little  time  to  re-­‐align  –  Sometimes  we  lose  focus  on  what  we  are   really  trying  to  achieve.  We  get  caught  up  in  the  struggle  and  forget  how   important  it  is  to  balance  our  mind  and  body.  Put  yourself  in  a  quick  two  –  ten   minute  time  out  so  that  your  mind  and  body  can  regroup  and  work  together.     31.  Find  an  awesome  mantra  –  Your  mantra  can  be  an  affirmation,  slogan  or   quote.  Something  that  YOU  can  use  universally  that  will  motivate  you  to  win.  A   lot  of  successful  athletes  use  mantras  before  their  big  game  or  race  and  it  has   been  proven  to  work  well  in  self-­‐motivating  the  mind  to  shift  to  a  more  kick  ass   state.     32.  No  more  heavy  food  –  Nutrition  is  a  massive  part  of  our  everyday  lives.  If   we  are  constantly  filling  our  body  with  starchy,  sugary,  heavy,  and  oily  foods   then  our  digestive  system  has  to  work  on  overtime,  leaving  our  mind  and  body   functioning  at  a  slower  rate.       Start  filling  your  body  with  good  nutrition  and  you’ll  have  an  abundance  of   energy  to  stay  motivated  for  longer.    
  • 6. 50  Ways  To  Stay  Awesomely  Motivated         33.  Crank  up  the  anthems!  –  Create  a  playlist  of  some  of  your  heart  racing,   chest  thumping,  adrenalin  pumping  songs  that  motivate  you  to  push  it  to  the   limits.       Music  has  an  amazing  affect  on  the  mind.  It  is  powerful  enough  to  motivate   humans  to  move  and  dance,  and  increases  activity  in  the  mind.  Use  this  powerful   tool  to  switch  it  up  to  a  whole  new  level  of  motivation.     34.  Award  yourself  –  Award  yourself  for  every  achievement  you  make.  You  will   start  to  create  an  awesome  effect  within  your  psyche  that  conditions  you  with   more  positive  thoughts  and  will  help  you  build  a  stronger  belief  that  the  hard   work  will  definitely  pay  off  every  time.     35.  Define  your  motive  –  When  you  start  to  lose  sight  define  your  motive,  why   are  you  chasing  this  dream  and  what  does  it  mean  to  you?  Constantly  define  why   you  need  to  achieve  it  and  attach  it  to  a  strong  enough  “WHY”.     36.  Who  is  your  hero?  –  Find  somebody  to  look  up  to?  Who  has  been  where  you   want  to  go?  Do  you  find  inspiration  in  Steve  Jobs,  Tony  Robbins,  Oprah  Winfrey,   Bruce  Lee  or  Arnold  Schwarzenegger?  Find  your  hero  and  live  by  their   philosophies.     37.  Become  a  leader  –  The  responsibility  of  leading  others  to  achieve  success  is   a  strong  motivator  in  itself.  It  draws  everything  out  of  you,  it  demands   resourcefulness  and  can  re-­‐assure  you  that  you  can  be  respected  and  admired  by   others.       38.  Read  a  Self  Development  Book  –  There  are  millions  of  years  worth  of   knowledge  compiled  into  the  books  that  are  available  at  our  fingertips   nowadays.       Some  people  have  spent  a  life-­‐time  sharing  their  mistakes,  their  adversities  and   their  triumphs  through  books,  why  would  you  not  get  your  hands  on  a  book  that   will  light  the  fire  in  your  belly  and  inspire  you  to  move?     39.  Stop  looking  for  complexities  –  When  we  over  analyze  and  look  into  what   we  are  about  to  do  for  too  long,  we  talk  ourselves  out  of  it.       We  procrastinate  and  procrastination  is  what  stops  us  from  growing  to  our  full   potential.  Start  by  simplifying  what  you  need  to  do  and  smash  it!     40.  Know  should  that  where  you  are  now,  won’t  last  forever  –  You  either   move  or  move  over.  Which  way  would  you  rather  be  heading?  Your  mindset   should  be  that  you  are  always,  with  every  action,  becoming  something  greater.      
  • 7. 50  Ways  To  Stay  Awesomely  Motivated         41.  Correct  your  technique  –  Is  there  one  minor  detail  that  is  holding  you  back?   You  could  be  making  things  harder  for  yourself  by  leaving  something  totally   obvious  out,  check  in  with  yourself  and  find  the  shift  that  is  needed  to  get  you   back  on  the  grid.     42.  Stop  with  the  uncertainty  –  Focus  on  your  self-­‐talk.  Are  you  talking  BIG  or   you  talking  to  your  self  like  a  damn  pipsqueak?  Beef  up  what  you  are  saying  to   yourself  and  use  positive  words,  words  that  will  help  you  to  become  more   certain  of  how  powerful  you  really  are.       Us  humans  are  designed  to  be  incredible  beings,  don’t  you  forget  that.     43.  You  are  built  to  adapt  –  Our  bodies  are  so  amazing  that  we  can  literally   throw  anything  at  it  and  it  will  compensate  100  times  over  and  go  against  it  until   it  falls  apart  if  we  let  it.  The  problem  is  that  our  mind  gives  up  100  times  over   before  our  bodies  do.       How  much  further  can  you  go  with  what  you  need  to  do?  Will  your  body  allow  it?   Ask  yourself  that  question  and  be  real  with  yourself,  have  you  out  performed   yourself  in  this  situation  before?  If  yes,  then  what  are  you  waiting  for?  If  no,  then   why  not  see  how  far  you  can  go?  The  benefit  will  be  you  raised  the  bar  and  you   will  grow.  Sounds  like  a  win-­‐win  to  me!     44.  The  struggle  is  really  an  award  –  The  hurdles  are  there  to  see  how  much   you  really  deserve  success.  For  every  hurdle  that  is  in  place  that  you  jump  over,   weave  around,  or  break  through  is  a  hurdle  someone  else  didn’t  have  the  guts  to   complete.  You  are  one  cut  above  the  rest.  If  it  were  easy  then  there  would  be  no   greatness  in  achieving  the  task  at  hand.  Embrace  the  hurdles  and  show  them   who’s  BOSS!!     45.  Shift  the  doubt  –  It’s  easy  to  focus  on  how  hard  something  is,  but  the  reason   why  we  focus  on  the  hard  is  because  we  doubt  ourselves.  Stop  Doubting   Yourself!  Start  doubting  your  fears  instead,  laugh  at  the  stupid  thought  of  you   being  scared  of  something  that  doesn’t  exist  or  hasn’t  even  happened  yet.     If  we  doubted  our  fears  instead  of  doubting  our  dreams,  imagine  how  much  in   life  we’d  accomplish?     46.  It’s  either  up  or  down  –  At  any  given  moment  in  time  you  are  either  moving   away  or  towards  success.  Up  is  where  the  fresh  air  is,  down  is  where  it’s  stale   and  over  crowded.  Harness  your  will  to  be  someone  who  is  always  moving  up!            
  • 8. 50  Ways  To  Stay  Awesomely  Motivated         47.  The  clock  is  ticking  –  There  is  1,440  minutes  in  a  day,  and  only  1,080  of   active  time,  when  you  consider  6  hours  of  sleep  into  that.  What  are  you  doing   with  your  1,080  at  hand?     Every  successful  person  that  has  ever  walked  this  earth  has  learned  an   important  lesson  about  time  at  some  point  in  his  or  her  life.  They  learned  that   time  is  money  or  more  importantly  that  time  is  of  the  essence.  Use  the  time  you   have  wisely.  It  will  be  over  before  you  know  it.  Morbid….but  true.     48.  Find  someone  who  hates  you  –  Sounds  crazy,  I  know.  But  this  one  might   actually  work.  A  common  theme  in  the  reasoning  behind  a  number  of  successful   people  shows  that  they  where  driven  to  prove  their  friends  and  family  members   wrong.  This  could  be  the  fuel  to  your  fire.  Just  expect  that  they  are  going  to  be   harsh,  channel  that  into  you  showing  them  that  you  are  more  than  they  expected.     49.  Get  familiar  with  your  standards  –  How  high  is  your  bar  set?  How  good  do   you  believe  you  really  are?  Really  think  about  this  and  set  a  visual  bar  in  the  air,   in  your  mind  for  your  beliefs  in  what  you  can  achieve.  See  the  problem  is  that   most  people  don’t  even  know  what  their  standards  are;  they  just  stab  aimlessly   in  the  dark  and  go  by  how  they  are  feeling  on  the  day.       That  is  not  good  enough  my  friend!     We  only  get  what  we  believe  we  deserve.  Raise  the  bar,  raise  your  standards  and   you  will  receive  a  better  outcome.     50.  You  are  a  creator  –  You  create  the  way  your  body  looks,  you  create  stories   in  your  mind  whether  they  are  good  or  bad,  you  create  emotions  every  time  you   react  to  someone’s  smile,  hug  or  taunt.     You  where  born  to  create  the  life  that  you  want  to  live.  Everything  you  have   accumulated  and  achieved  in  your  life  leading  up  to  today  has  been  created  by   you  through  your  thoughts,  behaviors  and  actions.  The  car  you  drive,  the   relationships  you  have,  the  house  you  live  in,  the  moments  you  have  “Created”  in   your  life.  That  was  you.       That  in  it  self  should  motivate  the  flying  *freak*  out  of  you  to  move,  act,  feel,   jump  and  run  the  fricken  show.       So  grab  life  by  the  gonads  and  show  it  what  you  really  came  here  to  do!!         Joel  Brown   Addicted2Success.com   Facebook.com/JoelBrownA2S