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A MIND FOR BUSINESS
LOVE YOUR MIND
A MIND FOR BUSINESS
FEEL MOTIVATED
THINK CREATIVELY
MAINTAIN WELLBEING
MANAGE STRESS WELL
COMMUNICATE CLEARLY
MAKE SMART DECISIONS
BE A POSITIVE INFLUENCE
HANDLE SETBACKS
MAKING THE MOST OF OUR MINDS
2 ALL ORIGINAL MATERIAL Š MINDAPPLES. NO UNAUTHORISED REPRODUCTION OR DISTRIBUTION.
A MIND FOR BUSINESS
ADAPTED FROM SELIGMAN (2002), LYUBOMIRSKY, SHELDON & SCHKADE (2005)
WHAT WE DO MAKES A DIFFERENCE
OUR ACTIONS AFFECT OUR MENTAL STATE
WELLBEING = G + C + A
G: GENETIC MAKEUP 50%
C: CONDITIONS OF LIFE 10%
A: ACTIONS & CHOICES 40%
3 ALL ORIGINAL MATERIAL Š MINDAPPLES. NO UNAUTHORISED REPRODUCTION OR DISTRIBUTION.
A MIND FOR BUSINESS
MINDAPPLES
We help people make
the most of their minds
4 ALL ORIGINAL MATERIAL Š MINDAPPLES. NO UNAUTHORISED REPRODUCTION OR DISTRIBUTION.
Engaging
people in exploring
and sharing their
mental health needs
and lifestyle choices
Educating
people about how our
minds work and how
to make the most of
them in life and work
Campaigning
to raise awareness of
the importance of
mental health and
promote public interest
“
”
Mindapples is an idea
that is gaining ground
at a time when both
professionals and
politicians are
focusing on
people’s well-being.
A MIND FOR BUSINESS
A MIND FOR BUSINESS
Your mind is your greatest asset.
To be effective in life and work,
you need to know how your
mind works and how to use it.
We offer practical insights from
neuroscience & psychology to
help you get more from your mind.
5 ALL ORIGINAL MATERIAL Š MINDAPPLES. NO UNAUTHORISED REPRODUCTION OR DISTRIBUTION.
A MIND FOR BUSINESS
MASTERCLASSES
7 ALL ORIGINAL MATERIALŠ MINDAPPLES. NO UNAUTHORISED REPRODUCTION OR DISTRIBUTION.
1 LOVE YOUR MIND
2 MASTER YOUR MOODS
3 GET MOTIVATED
4 HANDLE PRESSURE
5 KNOW YOURSELF
6 TRAIN YOUR MIND
7 MAKE SMARTER DECISIONS
8 INFLUENCE PEOPLE
9 WORK COLLABORATIVELY
10 THINK CREATIVELY
A MIND FOR BUSINESS
MANAGEMENT TRAINING
8 ALL ORIGINAL MATERIALŠ MINDAPPLES. NO UNAUTHORISED REPRODUCTION OR DISTRIBUTION.
M1 MANAGE YOUR MIND
M2 LEAD DIVERSE TEAMS
M3 MOTIVATE PEOPLE
M4 MANAGE PRESSURE & STRESS
M5 WORK COLLABORATIVELY
M6 LEAD CREATIVE TEAMS
A MIND FOR BUSINESS
MINDAPPLES BITESIZE
Engaging, accessible e-learning for everyone
9 ALL ORIGINAL MATERIAL Š MINDAPPLES. NO UNAUTHORISED REPRODUCTION OR DISTRIBUTION.
A MIND FOR BUSINESS
ENGAGING STAFF IN WELLBEING
Building a culture of smart, sustainable working
10 ALL ORIGINAL MATERIAL Š MINDAPPLES. NO UNAUTHORISED REPRODUCTION OR DISTRIBUTION.
A MIND FOR BUSINESS
HEALTH & WELLNESS
KEYNOTE TALKS
WELLBEING
PROMOTION
APPS & E-LEARNING
LEARNING & DEVELOPMENT
MASTERCLASSES
& ‘LUNCH & LEARNS’
HALF DAY SEMINARS
MANAGEMENT TRAINING
WHAT WE DO
14 ALL ORIGINAL MATERIALŠ MINDAPPLES. NO UNAUTHORISED REPRODUCTION OR DISTRIBUTION.
A MIND FOR BUSINESS
15 ALL ORIGINAL MATERIAL Š MINDAPPLES. NO UNAUTHORISED REPRODUCTION OR DISTRIBUTION.
“I have worked with
Mindapples for a number of
years. Their message is
simple and compelling...
Highly recommended.
PATRICK WATT, CORPORATE DIRECTOR, BUPA
A MIND FOR BUSINESS
OUR VISION
We aim to reach the widest
possible audience, through…
• Public events
• Publications and ebooks
• E-learning programmes
• Train the trainer services
Help us take this essential
knowledge to places where it
can make a real difference.
16 ALL ORIGINAL MATERIAL Š MINDAPPLES. NO UNAUTHORISED REPRODUCTION OR DISTRIBUTION.
A MIND FOR BUSINESS
Let’s make looking after
our minds as natural as
brushing our teeth
@mindapples
business@mindapples.org
www.mindapples.org
17 ALL ORIGINAL MATERIAL Š MINDAPPLES. NO UNAUTHORISED REPRODUCTION OR DISTRIBUTION.
A MIND FOR BUSINESS
LOVE YOUR MIND

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MINDAPPLES for Business

  • 1. A MIND FOR BUSINESS LOVE YOUR MIND
  • 2. A MIND FOR BUSINESS FEEL MOTIVATED THINK CREATIVELY MAINTAIN WELLBEING MANAGE STRESS WELL COMMUNICATE CLEARLY MAKE SMART DECISIONS BE A POSITIVE INFLUENCE HANDLE SETBACKS MAKING THE MOST OF OUR MINDS 2 ALL ORIGINAL MATERIAL Š MINDAPPLES. NO UNAUTHORISED REPRODUCTION OR DISTRIBUTION.
  • 3. A MIND FOR BUSINESS ADAPTED FROM SELIGMAN (2002), LYUBOMIRSKY, SHELDON & SCHKADE (2005) WHAT WE DO MAKES A DIFFERENCE OUR ACTIONS AFFECT OUR MENTAL STATE WELLBEING = G + C + A G: GENETIC MAKEUP 50% C: CONDITIONS OF LIFE 10% A: ACTIONS & CHOICES 40% 3 ALL ORIGINAL MATERIAL Š MINDAPPLES. NO UNAUTHORISED REPRODUCTION OR DISTRIBUTION.
  • 4. A MIND FOR BUSINESS MINDAPPLES We help people make the most of their minds 4 ALL ORIGINAL MATERIAL Š MINDAPPLES. NO UNAUTHORISED REPRODUCTION OR DISTRIBUTION. Engaging people in exploring and sharing their mental health needs and lifestyle choices Educating people about how our minds work and how to make the most of them in life and work Campaigning to raise awareness of the importance of mental health and promote public interest “ ” Mindapples is an idea that is gaining ground at a time when both professionals and politicians are focusing on people’s well-being.
  • 5. A MIND FOR BUSINESS A MIND FOR BUSINESS Your mind is your greatest asset. To be effective in life and work, you need to know how your mind works and how to use it. We offer practical insights from neuroscience & psychology to help you get more from your mind. 5 ALL ORIGINAL MATERIAL Š MINDAPPLES. NO UNAUTHORISED REPRODUCTION OR DISTRIBUTION.
  • 6. A MIND FOR BUSINESS MASTERCLASSES 7 ALL ORIGINAL MATERIALŠ MINDAPPLES. NO UNAUTHORISED REPRODUCTION OR DISTRIBUTION. 1 LOVE YOUR MIND 2 MASTER YOUR MOODS 3 GET MOTIVATED 4 HANDLE PRESSURE 5 KNOW YOURSELF 6 TRAIN YOUR MIND 7 MAKE SMARTER DECISIONS 8 INFLUENCE PEOPLE 9 WORK COLLABORATIVELY 10 THINK CREATIVELY
  • 7. A MIND FOR BUSINESS MANAGEMENT TRAINING 8 ALL ORIGINAL MATERIALŠ MINDAPPLES. NO UNAUTHORISED REPRODUCTION OR DISTRIBUTION. M1 MANAGE YOUR MIND M2 LEAD DIVERSE TEAMS M3 MOTIVATE PEOPLE M4 MANAGE PRESSURE & STRESS M5 WORK COLLABORATIVELY M6 LEAD CREATIVE TEAMS
  • 8. A MIND FOR BUSINESS MINDAPPLES BITESIZE Engaging, accessible e-learning for everyone 9 ALL ORIGINAL MATERIAL Š MINDAPPLES. NO UNAUTHORISED REPRODUCTION OR DISTRIBUTION.
  • 9. A MIND FOR BUSINESS ENGAGING STAFF IN WELLBEING Building a culture of smart, sustainable working 10 ALL ORIGINAL MATERIAL Š MINDAPPLES. NO UNAUTHORISED REPRODUCTION OR DISTRIBUTION.
  • 10. A MIND FOR BUSINESS HEALTH & WELLNESS KEYNOTE TALKS WELLBEING PROMOTION APPS & E-LEARNING LEARNING & DEVELOPMENT MASTERCLASSES & ‘LUNCH & LEARNS’ HALF DAY SEMINARS MANAGEMENT TRAINING WHAT WE DO 14 ALL ORIGINAL MATERIALŠ MINDAPPLES. NO UNAUTHORISED REPRODUCTION OR DISTRIBUTION.
  • 11. A MIND FOR BUSINESS 15 ALL ORIGINAL MATERIAL Š MINDAPPLES. NO UNAUTHORISED REPRODUCTION OR DISTRIBUTION. “I have worked with Mindapples for a number of years. Their message is simple and compelling... Highly recommended. PATRICK WATT, CORPORATE DIRECTOR, BUPA
  • 12. A MIND FOR BUSINESS OUR VISION We aim to reach the widest possible audience, through… • Public events • Publications and ebooks • E-learning programmes • Train the trainer services Help us take this essential knowledge to places where it can make a real difference. 16 ALL ORIGINAL MATERIAL Š MINDAPPLES. NO UNAUTHORISED REPRODUCTION OR DISTRIBUTION.
  • 13. A MIND FOR BUSINESS Let’s make looking after our minds as natural as brushing our teeth @mindapples business@mindapples.org www.mindapples.org 17 ALL ORIGINAL MATERIAL Š MINDAPPLES. NO UNAUTHORISED REPRODUCTION OR DISTRIBUTION.
  • 14. A MIND FOR BUSINESS LOVE YOUR MIND