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This supplement to Sexuality, Reproduction and Menopause
is supported by a grant from Duramed Pharmaceuticals, Inc.

Alteration of the hormone-free interval
during oral contraception
Dr Sulak: The estrogen and progestin doses in oral con-

traceptives (OCs) have steadily decreased since the 1960s;
however, until recently, we’ve kept the same 21/7-day regimen. Due to the high doses in the first-generation OCs, the
hormones lingered into the week off. With the low-dose
pills and a 7-day hormone-free interval (HFI), we have
seen problems such as ovulation, estrogen withdrawal
symptoms, and unscheduled bleeding (ie, breakthrough
bleeding or spotting).
Dr LIU: The physiology of ovarian follicle development

explains why many of these problems occur. In the normal menstrual cycle, follicle-stimulating hormone (FSH)
levels increase dramatically during the first 2 days of
menses, driving the development of as many as 10 early
(primordial) follicles. As estrogen and inhibin B levels
increase and suppress FSH, only the follicle with the
greatest ability to generate FSH receptors within itself
survives this low-FSH environment to become the “egg of
the month.”
	
During the HFI of an OC regimen, FSH begins to
rebound just as it does in a normal menstrual cycle. With
very-low-dose estrogen/progestin OCs, this rebound
occurs rapidly and follicles begin to develop. If the follicle
develops to a critical stage—which might be as small as 14
mm—escape ovulation may occur, despite the resumption of active OC pills and dampening of FSH.1 In fact, up
to 30% of women may ovulate on OCs when the HFI is
increased.1
Dr Sulak: It is amazing how rapidly the pituitary wakes
up and starts producing FSH—and how responsive the
ovary is! Studies have shown that the dramatic rise in FSH
occurs around the fourth day of a 7-day HFI, followed
rapidly by the rise in 17-beta estradiol from the ovarian

Patricia J. Sulak, MD

James H. Liu, MD

Professor, Texas A&M College of Medicine
Arthur H. Bill Professor and Chair
Medical Director, Division of
Departments of Reproductive Biology
Departmental Research
and Obstetrics and Gynecology
Director, Adolescent Sex Education Program
Case Medical Center
Department of Obstetrics and Gynecology
MacDonald Women’s Hospital
Scott and White Hospital
Cleveland, Ohio
Temple, Texas
Dr Sulak reports that she has received grant/research support from Duramed, Organon,
and Warner Chilcott; has served as a consultant to Duramed and Warner Chilcott; and is
a member of the speakers’ bureau of Bayer, Duramed, Warner Chilcott, and Wyeth.
Dr Liu reports that he has received grant/research support from Barr-Duramed, Procter
& Gamble, and Solvay; and has served as a consultant to Barr, Novagyn, and Solvay.



Nov 2008 | Supplement to SRM

follicles.2,3 We reported a 500% increase in estradiol, from
10 pg to almost 60 pg—and that was using a 30 mcg pill.2
	
I am amazed that more people taking OCs do not
conceive. The reason failure rates are not higher is due in
large part to the “backup mechanisms” of the pill, such as
cervical mucous thickening and thinning of the endometrial lining.

Development of extended-regimen OCs
Dr LIU: Starting in 1998 with the approval of Mircette,
we’ve begun to see a number of modifications to the 21/7
regimen.
Dr Sulak: Mircette is a regimen
of 21 days of 20 mcg ethinyl estradiol (EE) and 0.15 mg desogestrel, 2 placebo days, and 5 days of
10 mcg EE pills. Comparing Mircette with a 21/7 regimen of the
srm-ejournal.com
same hormones, researchers found
that women experienced greater ovarian suppression
and less follicular development when a 10 mcg EE pill
replaced the last 5 placebo pills.4
	
Interestingly, even though Mircette is a 20 mcg EE
pill, its bleeding profile is comparable to many OCs with
30 mcg EE.5,6 Adding that low dose of estrogen suppresses
the ovary and prevents “rebound” FSH and estrogen production; it is the production of endogenous estrogen that
interferes with the next cycle and causes breakthrough
bleeding.6,7
	
All of the OCs that have been approved since 2003
feature modifications of the 21/7 regimen. Seasonale
extended the OC regimen to 84 days of active pills followed by 7 days off. Loestrin 24 and Yaz shortened the
HFI of a 28-day regimen and demonstrated that 20 mcg
EE pills can have a good bleeding profile if the HFI is
decreased.
	
Seasonique (84 days of levonorgestrel, 0.15 mg, and
EE, 30 mcg; followed by 7 days of EE, 10 mcg) was developed when it became apparent that after prolonged suppression, FSH rises very quickly and the ovary is even
more responsive; a 7-day HFI could lead to escape ovulation and other problems.2,3,8 The most recently approved
OC regimen is Lybrel, a continuous ultra-low-dose regimen of EE and levonorgestrel.

Listen to
the discussion
online

Dr LIU: So the modifications to the HFI have been made
based on our understanding of how follicular development
can be suppressed and why escape ovulation occurs.
Altering the HFI can address some of these problems.
The use of a very-low-dose estrogen in place of the placebo suppresses the pituitary and attenuates the rise of
FSH and inhibin B, so that a new crop of follicles does not
begin to develop.9

Importance of correct, consistent use

	
With a low-dose regimen and a 7-day HFI, we were
actually creating estrogen-withdrawal headaches, cramps,
bloating, and other symptoms.13 In our prospective randomized trial of Seasonale vs Seasonique, we observed a
tendency toward fewer headaches during the estrogensupplemented week.7 And we weren’t even looking at
headaches in that study! Adding estrogen during that typical week off may have the potential to decrease some of
these withdrawal symptoms, but this needs further study.

Dr LIU: For patients using an OC with an HFI, during
which days of the regimen is missing a pill most likely to
cause contraceptive failure?

Bleeding and spotting: Managing expectations

Dr Sulak: The first pill is the most important one in the

pack! Particularly with low-dose OCs, it’s especially a
problem if a patient misses a pill during the first week
after a 7-day HFI.
Dr LIU: I tell patients that it takes several tablets to suppress FSH; no single tablet will maintain a persistent
effect. Missing a pill during the first 5 days is probably
more risky than missing 1 or more in the second or third
week.
Dr Sulak: The rise in FSH and 17-beta estradiol during
the 7-day HFI continues into the first week of active pills
and takes 5 to 7 days to decrease significantly.2

Reducing hormone withdrawal symptoms
Dr LIU: Clinicians started extending OC regimens for

patients with endometriosis or suspected endometriosis,
whose pelvic pain flared up with the onset of bleeding.
Dr Sulak: Then we realized that the benefits of extended
regimens went beyond endometriosis and could help
patients with menstrual migraine headaches or severe
premenstrual syndrome. With extended regimens, we
have shown reductions in mood swings, pain, headaches,
bloating, and swelling.6,10-12

Dr LIU: When a patient begins an extended-regimen OC,
how do you manage her expectations about spotting and
bleeding?
Dr Sulak: Any patient on an extended-regimen OC has
to be a great pill-taker, so I suggest that she put her pills
somewhere she’ll see them at about the same time everyday. I tell patients that particularly during that first cycle,
there is a high incidence of unscheduled bleeding. When
I prescribe an OC regimen that substitutes a low-dose
estrogen pill for the traditional placebo week, I explain that
the patient will have a progestin withdrawal bleed during
the estrogen-only pills. I also mention that in subsequent
packs, the unscheduled bleeding is greatly reduced.14,15

Conclusions
Dr LIU: The modifications to the HFI that we’ve seen in
recently approved OCs represent an incremental advance
in our understanding of the physiology of ovarian follicle
development. Experience and studies have shown how
altering the HFI can optimize patient outcomes.
Dr Sulak: We do need to see the demise of the 7-day HFI.
Practitioners should realize that these changes in OCs are
not arbitrary. They are substantiated by real science and
will mean a true improvement in the symptoms and quality of life our patients experience. n

References
1.	 Baerwald AR, Olatunbosun OA, Pierson RA. Effects of

6.	 Rosenberg MJ, Meyers A, Roy V. Efficacy, cycle con-

oral contraceptives administered at defined stages of ovarian follicular development. Fertil Steril. 2006;86:27-35.
2.	 Willis SA, Kuehl TJ, Spiekerman AM, Sulak PJ.
Greater inhibition of the pituitary—ovarian axis in oral
contraceptive regimens with a shortened hormone-free
interval. Contraception. 2006;74:100-103.
3.	 Sullivan H, Furniss H, Spona J, Elstein M. Effect of 21day and 24-day oral contraceptive regimens containing
gestodene (60 microg) and ethinyl estradiol (15 microg)
on ovarian activity. Fertil Steril. 1999;72:115-120.
4.	 Killick SR, Fitzgerald C, Davis A. Ovarian activity in
women taking an oral contraceptive containing 20 microg ethinyl estradiol and 150 microg desogestrel: effects
of low estrogen doses during the hormone-free interval.
Am J Obstet Gynecol. 1998;179:S18-S24.
5.	 The Mircette Study Group. An open-label, multicenter, noncomparative safety and efficacy study of Mircette, a low-dose estrogen-progestin oral contraceptive.
Am J Obstet Gynecol. 1998;179:S2-S8.

trol, and side effects of low- and lower-dose oral contraceptives: a randomized trial of 20 microgram and
35 microgram estrogen preparations. Contraception.
1999;60:321-329.
7.	 Vandever MA, Kuehl TJ, Sulak PJ, et al. Evaluation of
pituitary-ovarian axis suppression with three oral contraceptive regimens. Contraception. 2008;77:162-170.
8.	 van Heusden AM, Fauser BC. Residual ovarian activity during oral steroid contraception. Hum Reprod Update. 2002;8:345-358.
9.	 Reape KZ, DiLiberti CE, Hendy CH, Volpe EJ. Effects
on serum hormone levels of low-dose estrogen in place
of placebo during the hormone-free interval of an oral
contraceptive. Contraception. 2008;77:34-39.
10.	Coffee AL, Kuehl TJ, Willis S, Sulak PJ. Oral contraceptives and premenstrual symptoms: comparison
of a 21/7 and extended regimen. Am J Obstet Gynecol.
2006;195:1311-1319.
11.	Coffee AL, Sulak PJ, Kuehl TJ. Long-term assessment

of symptomatology and satisfaction of an extended oral
contraceptive regimen. Contraception. 2007;75:444-449.
12.	Sulak P, Willis S, Kuehl T, Coffee A, Clark J. Headaches and oral contraceptives: impact of eliminating the
standard 7-day placebo interval. Headache. 2007;47:2737.
13.	Sulak PJ, Scow RD, Preece C, Riggs MW, Kuehl TJ.
Hormone withdrawal symptoms in oral contraceptive
users. Obstet Gynecol. 2000;95:261-266.
14.	Anderson FD, Gibbons W, Portman D. Safety and
efficacy of an extended-regimen oral contraceptive utilizing continuous low-dose ethinyl estradiol. Contraception. 2006;73:229-234.
15.	Kaunitz AM, Reape KZ, Portman D, Hait H. The
impact of altering the hormone free interval on bleeding patterns in users of a 91-day extended regimen oral
contraceptive. Presented at: Annual Meeting of the Association of Reproductive Health Professionals; September 26-29, 2007; Minneapolis, MN. Contraception.
2007;76:157.

S u p p l e m e n t t o S R M | N OV 2 0 0 8

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5 srm 1108_eroc

  • 1. This supplement to Sexuality, Reproduction and Menopause is supported by a grant from Duramed Pharmaceuticals, Inc. Alteration of the hormone-free interval during oral contraception Dr Sulak: The estrogen and progestin doses in oral con- traceptives (OCs) have steadily decreased since the 1960s; however, until recently, we’ve kept the same 21/7-day regimen. Due to the high doses in the first-generation OCs, the hormones lingered into the week off. With the low-dose pills and a 7-day hormone-free interval (HFI), we have seen problems such as ovulation, estrogen withdrawal symptoms, and unscheduled bleeding (ie, breakthrough bleeding or spotting). Dr LIU: The physiology of ovarian follicle development explains why many of these problems occur. In the normal menstrual cycle, follicle-stimulating hormone (FSH) levels increase dramatically during the first 2 days of menses, driving the development of as many as 10 early (primordial) follicles. As estrogen and inhibin B levels increase and suppress FSH, only the follicle with the greatest ability to generate FSH receptors within itself survives this low-FSH environment to become the “egg of the month.” During the HFI of an OC regimen, FSH begins to rebound just as it does in a normal menstrual cycle. With very-low-dose estrogen/progestin OCs, this rebound occurs rapidly and follicles begin to develop. If the follicle develops to a critical stage—which might be as small as 14 mm—escape ovulation may occur, despite the resumption of active OC pills and dampening of FSH.1 In fact, up to 30% of women may ovulate on OCs when the HFI is increased.1 Dr Sulak: It is amazing how rapidly the pituitary wakes up and starts producing FSH—and how responsive the ovary is! Studies have shown that the dramatic rise in FSH occurs around the fourth day of a 7-day HFI, followed rapidly by the rise in 17-beta estradiol from the ovarian Patricia J. Sulak, MD James H. Liu, MD Professor, Texas A&M College of Medicine Arthur H. Bill Professor and Chair Medical Director, Division of Departments of Reproductive Biology Departmental Research and Obstetrics and Gynecology Director, Adolescent Sex Education Program Case Medical Center Department of Obstetrics and Gynecology MacDonald Women’s Hospital Scott and White Hospital Cleveland, Ohio Temple, Texas Dr Sulak reports that she has received grant/research support from Duramed, Organon, and Warner Chilcott; has served as a consultant to Duramed and Warner Chilcott; and is a member of the speakers’ bureau of Bayer, Duramed, Warner Chilcott, and Wyeth. Dr Liu reports that he has received grant/research support from Barr-Duramed, Procter & Gamble, and Solvay; and has served as a consultant to Barr, Novagyn, and Solvay. Nov 2008 | Supplement to SRM follicles.2,3 We reported a 500% increase in estradiol, from 10 pg to almost 60 pg—and that was using a 30 mcg pill.2 I am amazed that more people taking OCs do not conceive. The reason failure rates are not higher is due in large part to the “backup mechanisms” of the pill, such as cervical mucous thickening and thinning of the endometrial lining. Development of extended-regimen OCs Dr LIU: Starting in 1998 with the approval of Mircette, we’ve begun to see a number of modifications to the 21/7 regimen. Dr Sulak: Mircette is a regimen of 21 days of 20 mcg ethinyl estradiol (EE) and 0.15 mg desogestrel, 2 placebo days, and 5 days of 10 mcg EE pills. Comparing Mircette with a 21/7 regimen of the srm-ejournal.com same hormones, researchers found that women experienced greater ovarian suppression and less follicular development when a 10 mcg EE pill replaced the last 5 placebo pills.4 Interestingly, even though Mircette is a 20 mcg EE pill, its bleeding profile is comparable to many OCs with 30 mcg EE.5,6 Adding that low dose of estrogen suppresses the ovary and prevents “rebound” FSH and estrogen production; it is the production of endogenous estrogen that interferes with the next cycle and causes breakthrough bleeding.6,7 All of the OCs that have been approved since 2003 feature modifications of the 21/7 regimen. Seasonale extended the OC regimen to 84 days of active pills followed by 7 days off. Loestrin 24 and Yaz shortened the HFI of a 28-day regimen and demonstrated that 20 mcg EE pills can have a good bleeding profile if the HFI is decreased. Seasonique (84 days of levonorgestrel, 0.15 mg, and EE, 30 mcg; followed by 7 days of EE, 10 mcg) was developed when it became apparent that after prolonged suppression, FSH rises very quickly and the ovary is even more responsive; a 7-day HFI could lead to escape ovulation and other problems.2,3,8 The most recently approved OC regimen is Lybrel, a continuous ultra-low-dose regimen of EE and levonorgestrel. Listen to the discussion online Dr LIU: So the modifications to the HFI have been made based on our understanding of how follicular development
  • 2. can be suppressed and why escape ovulation occurs. Altering the HFI can address some of these problems. The use of a very-low-dose estrogen in place of the placebo suppresses the pituitary and attenuates the rise of FSH and inhibin B, so that a new crop of follicles does not begin to develop.9 Importance of correct, consistent use With a low-dose regimen and a 7-day HFI, we were actually creating estrogen-withdrawal headaches, cramps, bloating, and other symptoms.13 In our prospective randomized trial of Seasonale vs Seasonique, we observed a tendency toward fewer headaches during the estrogensupplemented week.7 And we weren’t even looking at headaches in that study! Adding estrogen during that typical week off may have the potential to decrease some of these withdrawal symptoms, but this needs further study. Dr LIU: For patients using an OC with an HFI, during which days of the regimen is missing a pill most likely to cause contraceptive failure? Bleeding and spotting: Managing expectations Dr Sulak: The first pill is the most important one in the pack! Particularly with low-dose OCs, it’s especially a problem if a patient misses a pill during the first week after a 7-day HFI. Dr LIU: I tell patients that it takes several tablets to suppress FSH; no single tablet will maintain a persistent effect. Missing a pill during the first 5 days is probably more risky than missing 1 or more in the second or third week. Dr Sulak: The rise in FSH and 17-beta estradiol during the 7-day HFI continues into the first week of active pills and takes 5 to 7 days to decrease significantly.2 Reducing hormone withdrawal symptoms Dr LIU: Clinicians started extending OC regimens for patients with endometriosis or suspected endometriosis, whose pelvic pain flared up with the onset of bleeding. Dr Sulak: Then we realized that the benefits of extended regimens went beyond endometriosis and could help patients with menstrual migraine headaches or severe premenstrual syndrome. With extended regimens, we have shown reductions in mood swings, pain, headaches, bloating, and swelling.6,10-12 Dr LIU: When a patient begins an extended-regimen OC, how do you manage her expectations about spotting and bleeding? Dr Sulak: Any patient on an extended-regimen OC has to be a great pill-taker, so I suggest that she put her pills somewhere she’ll see them at about the same time everyday. I tell patients that particularly during that first cycle, there is a high incidence of unscheduled bleeding. When I prescribe an OC regimen that substitutes a low-dose estrogen pill for the traditional placebo week, I explain that the patient will have a progestin withdrawal bleed during the estrogen-only pills. I also mention that in subsequent packs, the unscheduled bleeding is greatly reduced.14,15 Conclusions Dr LIU: The modifications to the HFI that we’ve seen in recently approved OCs represent an incremental advance in our understanding of the physiology of ovarian follicle development. Experience and studies have shown how altering the HFI can optimize patient outcomes. Dr Sulak: We do need to see the demise of the 7-day HFI. Practitioners should realize that these changes in OCs are not arbitrary. They are substantiated by real science and will mean a true improvement in the symptoms and quality of life our patients experience. n References 1. Baerwald AR, Olatunbosun OA, Pierson RA. Effects of 6. Rosenberg MJ, Meyers A, Roy V. Efficacy, cycle con- oral contraceptives administered at defined stages of ovarian follicular development. Fertil Steril. 2006;86:27-35. 2. Willis SA, Kuehl TJ, Spiekerman AM, Sulak PJ. Greater inhibition of the pituitary—ovarian axis in oral contraceptive regimens with a shortened hormone-free interval. Contraception. 2006;74:100-103. 3. Sullivan H, Furniss H, Spona J, Elstein M. Effect of 21day and 24-day oral contraceptive regimens containing gestodene (60 microg) and ethinyl estradiol (15 microg) on ovarian activity. Fertil Steril. 1999;72:115-120. 4. Killick SR, Fitzgerald C, Davis A. Ovarian activity in women taking an oral contraceptive containing 20 microg ethinyl estradiol and 150 microg desogestrel: effects of low estrogen doses during the hormone-free interval. Am J Obstet Gynecol. 1998;179:S18-S24. 5. The Mircette Study Group. An open-label, multicenter, noncomparative safety and efficacy study of Mircette, a low-dose estrogen-progestin oral contraceptive. Am J Obstet Gynecol. 1998;179:S2-S8. trol, and side effects of low- and lower-dose oral contraceptives: a randomized trial of 20 microgram and 35 microgram estrogen preparations. Contraception. 1999;60:321-329. 7. Vandever MA, Kuehl TJ, Sulak PJ, et al. Evaluation of pituitary-ovarian axis suppression with three oral contraceptive regimens. Contraception. 2008;77:162-170. 8. van Heusden AM, Fauser BC. Residual ovarian activity during oral steroid contraception. Hum Reprod Update. 2002;8:345-358. 9. Reape KZ, DiLiberti CE, Hendy CH, Volpe EJ. Effects on serum hormone levels of low-dose estrogen in place of placebo during the hormone-free interval of an oral contraceptive. Contraception. 2008;77:34-39. 10. Coffee AL, Kuehl TJ, Willis S, Sulak PJ. Oral contraceptives and premenstrual symptoms: comparison of a 21/7 and extended regimen. Am J Obstet Gynecol. 2006;195:1311-1319. 11. Coffee AL, Sulak PJ, Kuehl TJ. Long-term assessment of symptomatology and satisfaction of an extended oral contraceptive regimen. Contraception. 2007;75:444-449. 12. Sulak P, Willis S, Kuehl T, Coffee A, Clark J. Headaches and oral contraceptives: impact of eliminating the standard 7-day placebo interval. Headache. 2007;47:2737. 13. Sulak PJ, Scow RD, Preece C, Riggs MW, Kuehl TJ. Hormone withdrawal symptoms in oral contraceptive users. Obstet Gynecol. 2000;95:261-266. 14. Anderson FD, Gibbons W, Portman D. Safety and efficacy of an extended-regimen oral contraceptive utilizing continuous low-dose ethinyl estradiol. Contraception. 2006;73:229-234. 15. Kaunitz AM, Reape KZ, Portman D, Hait H. The impact of altering the hormone free interval on bleeding patterns in users of a 91-day extended regimen oral contraceptive. Presented at: Annual Meeting of the Association of Reproductive Health Professionals; September 26-29, 2007; Minneapolis, MN. Contraception. 2007;76:157. S u p p l e m e n t t o S R M | N OV 2 0 0 8