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Nutrition in  Adolescence   Edition
[object Object]
[object Object],[object Object],[object Object]
[object Object],[object Object]
Adolescence ,[object Object],[object Object],[object Object]
Stages of Adolescence
Pre-puberty (Pre-pubescence) ,[object Object],[object Object],[object Object]
Puberty (Pubescence) ,[object Object],[object Object],[object Object],[object Object]
Puberty (Pubescence) ,[object Object],[object Object],[object Object]
Post-puberty (Post-pubescence) ,[object Object],[object Object],[object Object],[object Object]
Psychological Changes During Adolescence Emotional mental and social changes that affect the total personality and food habits of the teenager
Early Adolescence  (10-12 years old) ,[object Object],[object Object],[object Object]
Mid-adolescence  (13-15 years old) ,[object Object],[object Object],[object Object]
Late Adolescence  (16-19 years old) ,[object Object],[object Object],[object Object],[object Object],[object Object]
Nutritional Needs of Adolescents
ENERGY ,[object Object],B. Adolescent males  higher caloric requirements
ENERGY ,[object Object],[object Object],[object Object],[object Object],[object Object]
2050 kcal 2840 kcal 16-18 y/o 13-15 y/o 10-12 y/o 2250 kcal 1920 kcal Females 2800 kcal 2140 kcal Males Energy
PROTEIN ,[object Object],[object Object],[object Object]
PROTEIN ,[object Object],[object Object],[object Object],[object Object],[object Object]
PROTEIN 7 mg 8.9 mg 16-18 y/o 13-15 y/o 10-12 y/o 7.9 mg 6 mg Females 9 mg 6.8 mg Males PROTEIN
MINERALS:  Calcium ,[object Object],[object Object],[object Object],[object Object],[object Object]
MINERALS:  Calcium 1000 mg 1000 mg 16-18 y/o 13-15 y/o 10-12 y/o 1000 mg 1000 mg Females 1000 mg 1000 mg Males CALCIUM
MINERALS:  Iron ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
MINERALS:  Iron 27 mg 14 mg 16-18 y/o 13-15 y/o 10-12 y/o 21 mg 19 mg Females 20 mg 13 mg Males IRON
MINERALS: Zinc ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
MINERALS: Zinc 7 mg 8.9 mg 16-18 y/o 13-15 y/o 10-12 y/o 7.9 mg 6 mg Females 9 mg 6.8 mg Males ZINC
MINERALS:  Phosphorus and Magnesium   ,[object Object],[object Object]
VITAMINS ,[object Object],[object Object]
VITAMINS ,[object Object],[object Object],[object Object],[object Object]
WATER ,[object Object]
Premenstrual Syndrome (PMS) ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
WEIGHT CONCERNS ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Feeding Problems During Adolescence Various factors such as lifestyle, emotional and social influences affect the eating habits and nutrient intake of nutrients
Irregular Meals and Snacking ,[object Object],[object Object]
Establishing Body Image ,[object Object],[object Object]
Establishing Body Image ,[object Object],[object Object]
Establishing Body Image ,[object Object]
Food Dislikes and Food Idiosyncrasies ,[object Object],[object Object],[object Object],[object Object],[object Object]
Conditioning Factors of Inadequate Dietary Intake ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Adolescents with Special Nutritional Needs
The Pregnant Adolescent ,[object Object],[object Object],[object Object]
The Athlete Adolescent ,[object Object],[object Object],[object Object]
Substance Abuse ,[object Object],[object Object]
Acne ,[object Object],[object Object],[object Object]
References: ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Time for the QUIZ! :)
QUIZ!!   FN 110 Group 4 NAME:  ____________________________ All About Nutrition in School Age and Adolescence Across 1(stage) maturation of the function of the sex organs (2 words) 5onset of menses 7 6-12 years of age (2 words) 8 one of the two most important minerals during school age 9 a condition resulting from insufficient, excessive or imbalanced consumption of nutrients 10  state of malnutrition in which  there is excessive accumulation of depot fat Down 2taking drugs, heavy smoking and alcoholic drinking (2 words) 3 a skin condition common in adolescents marked by the eruption of pimples or pustules, especially on the face 4 transition period between childhood 6 eating a lot of food at once then throwing up or using laxatives to remove the food from the body
ANSWER KEY
QUIZ!!   FN 110 Group 4 NAME:  ____________________________ All About Nutrition in School Age and Adolescence Across 1(stage) maturation of the function of the sex organs (2 words) 5onset of menses 7 6-12 years of age (2 words) 8 one of the two most important minerals during school age 9 a condition resulting from insufficient, excessive or imbalanced consumption of nutrients 10  state of malnutrition in which  there is excessive accumulation of depot fat Down 2taking drugs, heavy smoking and alcoholic drinking (2 words) 3 a skin condition common in adolescents marked by the eruption of pimples or pustules, especially on the face 4 transition period between childhood 6 eating a lot of food at once then throwing up or using laxatives to remove the food from the body

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Glee Fn 110 Report

  • 1. Nutrition in Adolescence Edition
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  • 11. Psychological Changes During Adolescence Emotional mental and social changes that affect the total personality and food habits of the teenager
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  • 15. Nutritional Needs of Adolescents
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  • 18. 2050 kcal 2840 kcal 16-18 y/o 13-15 y/o 10-12 y/o 2250 kcal 1920 kcal Females 2800 kcal 2140 kcal Males Energy
  • 19.
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  • 21. PROTEIN 7 mg 8.9 mg 16-18 y/o 13-15 y/o 10-12 y/o 7.9 mg 6 mg Females 9 mg 6.8 mg Males PROTEIN
  • 22.
  • 23. MINERALS: Calcium 1000 mg 1000 mg 16-18 y/o 13-15 y/o 10-12 y/o 1000 mg 1000 mg Females 1000 mg 1000 mg Males CALCIUM
  • 24.
  • 25. MINERALS: Iron 27 mg 14 mg 16-18 y/o 13-15 y/o 10-12 y/o 21 mg 19 mg Females 20 mg 13 mg Males IRON
  • 26.
  • 27. MINERALS: Zinc 7 mg 8.9 mg 16-18 y/o 13-15 y/o 10-12 y/o 7.9 mg 6 mg Females 9 mg 6.8 mg Males ZINC
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  • 34. Feeding Problems During Adolescence Various factors such as lifestyle, emotional and social influences affect the eating habits and nutrient intake of nutrients
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  • 41. Adolescents with Special Nutritional Needs
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  • 46.
  • 47. Time for the QUIZ! :)
  • 48. QUIZ!!  FN 110 Group 4 NAME: ____________________________ All About Nutrition in School Age and Adolescence Across 1(stage) maturation of the function of the sex organs (2 words) 5onset of menses 7 6-12 years of age (2 words) 8 one of the two most important minerals during school age 9 a condition resulting from insufficient, excessive or imbalanced consumption of nutrients 10 state of malnutrition in which there is excessive accumulation of depot fat Down 2taking drugs, heavy smoking and alcoholic drinking (2 words) 3 a skin condition common in adolescents marked by the eruption of pimples or pustules, especially on the face 4 transition period between childhood 6 eating a lot of food at once then throwing up or using laxatives to remove the food from the body
  • 50. QUIZ!!  FN 110 Group 4 NAME: ____________________________ All About Nutrition in School Age and Adolescence Across 1(stage) maturation of the function of the sex organs (2 words) 5onset of menses 7 6-12 years of age (2 words) 8 one of the two most important minerals during school age 9 a condition resulting from insufficient, excessive or imbalanced consumption of nutrients 10 state of malnutrition in which there is excessive accumulation of depot fat Down 2taking drugs, heavy smoking and alcoholic drinking (2 words) 3 a skin condition common in adolescents marked by the eruption of pimples or pustules, especially on the face 4 transition period between childhood 6 eating a lot of food at once then throwing up or using laxatives to remove the food from the body