How to manage mental health and addictions in the workplace
1. How to Manage Mental Health
Problems in the Workplace
Infonex: Managing Your
Duty to Accommodate
9:10 – 10:10 Aug 30, 2011
Calgary 985
Chris Hylton, MA
CG Hylton & Associates Inc.
800 449-5866 chris@hylton.ca 1
2. Agenda
2
What is mental health?
Types of mental health concerns: addictions and
other mental health issues
Solutions for a mentally healthy workplace
Managerial and supervisory support
Identifying problems with addiction: know the
early warning signs
Key indicators of substance abuse
3. 3
Do you have any workplace issues we
can try and solve for you in this
session?
4. What is Mental Health?
4
World Health Organization defines mental
health as "a state of well-being in which the
individual realizes his or her own abilities,
can cope with the normal stresses of life,
can work productively and fruitfully, and is
able to make a contribution to his or her
community”
5. What is Mental Health?
5
People learning and be able to cope with:
Stress
Changes in life and the workplace
Demands in the workplace
Home life
Work life
7. Freud
7
Love and work
are the
cornerstones
of our
humanness
http://www.freud.org.uk/
8. and you wonder why we work?
8
“No other technique for the conduct of life
attaches the individual so firmly to reality as
the emphasis on work; for his
work at least gives him a secure place
in a portion of reality,
in the human community”
9. “Therein we have one of the
fundamental paradoxes we face today:
9
Work is good for your mental health
and work can make you crazy”
Out of the Shadows at Last: Transforming Mental Health, Mental Illness and
Addiction Services in Canada (2006), Standing Senate Committee on Social
Affairs, Science and Technology, Honourable Michael J. L. Kirby, Chair
11. Mental Health – Overlapped by
11
Addictions
25% of adults in a year have anxiety, phobias, panic attacks,
depression, bipolar/manic depression, OCD, ADHD,
schizophrenia, or suicide, with half having multiple MH
conditions at same time
45% of mental health cases have medical conditions – pain,
heart disease, COPD, diabetes, asthma, hypertension,
cancer, sleep problems
1 in 3 mental health cases also have substance or other
addiction problems at the same time
12. Abusers in Past Year as
12
Percentage of Adults (Canada)
20 19 15 14 2
Alcohol Tobacco Medications Marijuana
Illicit Drugs
Source: Attridge & Wallace (2009), MacMillan et al.
(2009)
13. Behavioural Addictions
13
Increasing
Addiction Rate in Adult Historical Trend
Population
Gambling 5% problem; 2% Increasing
pathological
Sex 3% to 6% Increasing
Food / Eating 5% women, <1% men Increasing
Internet Use 1% unknown Increasing
Workaholism 1% unknown Increasing
14. Addictions are in the Workplace
14
Most people with addictions have jobs and are
actively in the workforce
Alcoholand drug use tends to be higher among
smaller size employers and in certain
industries:
◦ construction and oil/gas mining
◦ transportation
◦ installation, maintenance and repair
◦ arts, entertainment and recreation
◦ accommodations and food services
◦ retail service occupations
15. Workplace Demographics
15
It Starts Young. Younger age workers are most at risk for
developing mental health and substance abuse problems, as these
often start in the teens and early adulthood. This age group is most
relevant for prevention activities, early screening and brief
interventions.
It Gets Complicated. Older age workers may experience declining
health status due to the cumulative effects from undertreated
mental health and addiction problems. This age group is most
relevant to integrated care approaches.
16. Alcohol and Drug Addictions Costs
16
to Society: Canada
Combined costs of:
health care
law enforcement
work productivity
disability
premature death
Average $1,267 per
every citizen
Source: Single et al (1996); Rehm et al (2006)
17. Other Workplace
17
Consequences
Majority of all addiction
related costs (61%) are in
area of diminished on-the
job work productivity and
unscheduled work absence.
Addictions also are also
associated with higher
health care costs, worker
injuries, disability claims,
workgroup morale problems,
job turnover, and company
risks for safe work
environments, equipment
loss and lawsuits.
Source: Attridge (2008), Attridge (2009)
18. Case Study - Jack
18
Safety-sensitive, oilfield
construction
Knee surgery due to work accident
several years before
Military Veteran, previous
treatment for PTSD
Missing work — leaving early,
coming in late, called in sick, spoke
to Manager
Expressed Suicide wish, disclosed
drug use, asked for help
19. Response to Jack
19
Immediate appointment to
assess safety and stabilize
Immediate EAP or substance abuse specialist
Employer input to counsellor
• Observations of behaviour
• Performance
• Previous assessments/testing
• Any other pertinent work history
20. Two-Year Relapse Prevention Program
20
In cooperation with EAP Program
Set schedule of counselling appointments
over 24 months
Review and monitoring of compliance with
substance abuse recommendations, e.g.
inpatient treatment, abstinence, & 12-step
programming
Regular reporting of attendance
Option to coordinate on-going substance
testing
21. Why is the problem to difficult and
21
complicated?
ANY IDEA WHAT
CAUSES ADDICTIONS?
22. Various Theories
22
Moral Model – only a “bad person” gets
addicted and can’t quit
Disease Model – what are the genetic
and neurobiological factors involved?
Behavioural Model – what is rewarding to
the person about their addiction?
Early Environment Stress – what kinds of
toxic stress (abuse, trauma, low SES)
was experienced as a youth or in past?
23. How does someone get addicted
23
Traditional Continuum Model of Progression
Toward Substance Abuse (Alcohol/Drug):
Source: Attridge & Wallace (2010)
24. Epigenetic Neuroscience Research
24
“This is an extraordinary moment in the
science of mental disorders. The intellectual
basis of psychiatry is shifting, from reliance
on psychological principles and theory to
research findings and understanding the
brain through neuroscience.”
Dr. Thomas Insel, Director of the National Institutes of
Health (NIH – US) (Journal of Clinical Investigations,
2009)
25. New Research - Epigenetics
25
Links Addictions to a Combination of Genetic
and Biological Factors that Interact with Early
Child Development Experiences
The Greek prefix epi- in epigenetics implies
features that are "on top of" or "in addition to"
genetics; thus epigenetic traits exist on top of or
in addition to the traditional molecular basis for
inheritance.
26. 26
development in utero and in childhood,
environmental chemicals, drugs and
pharmaceuticals, aging, and diet
Results in cancer, autoimmune disease,
mental disorders, or diabetes among
other illnesses. National Institute of Health
Source Wikipedia: National Institute of Health
29. Range of Treatments
29
self-help (often multiple failed attempts) = weak evidence
group-based peer-support programs (AA) = modest evidence
talk therapy - cognitive behavioral therapy (CBT) = best
evidence
brief residential detox with counseling = good evidence for
severe cases
Rx medications and general medical care = mixed evidence
harm avoidance programs = emerging good evidence
TRENDS = Gender differences & Holistic treatment model
best
30. Addiction is a
30
Life-long Condition
The Addiction Cycle Often Repeats Over Time, Even with
Treatment and Can Worsen
Source: Cleck & Blendy (2008)
31. Solution
31
Screening
Brief intervention
Referral for treatment
Study by Institute for Health Economics and
Alberta Health last year
Organizational Interventions for the prevention
of Workplace Stress Jan 2009
http://www.ihe.ca/documents/Interventions_for_p
revention_of_workplace_stress.pdf
32. Workplace Solutions - Morale
32
Make the work place a positive place!
Celebrate birthdays
Celebrate holidays
Team building exercises: staff day at the movies,
staff day in the park, etc
Sit fighting co-workers down and help solve the
issues between them
Teambuilding workshops
Have a zero tolerance policy
33. Workplace Solutions – HR Forms
33
Performance Appraisal
Make it employee focused
Career path
Training
Tools they need
Job description updated
34. Workplace Solutions – HR Policies
34
NO BULLYING!
Bullying any co-worker on or off the workplace
is still an offense
Creates low self-esteem and toxic work
environment
35. Workplace Solutions – HR Policies
35
Absenteeism Management
Establish average absentee rate
Place those x% above, in an Absenteeism
Management Program
36. Workplace Solutions: Manager Training
Agenda
36
What do substances look like?
What do they do?
Policies are only as
good as their Enabling, Privacy, Rights
communication ER and EE Obligations
Managers need
Treatment, Support,
support on how to
Accommodation
act and react
Performance Management
Prevention, Recognition,
Response Skills
37. What is an
37
“Employer of Choice”?
Any employer of any size in the public, private
or not-for-profit sector that attracts, optimizes
and retains top talent… because the
employees choose to be there
38. What is an EAP?
38
Mental health assistance for EEs and their
families
So EEs may concentrate on work
Short service model
Coordinates response to critical incidents in
the workplace
Deals tangentially with addictions
39. Typical Reasons for Calls to EAP
39
Work
place Family
18% 8%
25%
Alcohol Substance Abuse
25%
Depression
22% Stress
40. Reasonable Cost
40
EAP costs fraction of average medical or
dental plan
$200 per ee per mo for Dental insurance
$5 per ee per mo for EAP
What Price?
41. Stitch in time
If mentally, employees
believe “I am disabled” is
their natural state = difficult to
cure
“I am temporarily having
some difficulties that I with
help of the EAP I will be able
to overcome!” = easy to cure
Prevention key
41
42. EAP Cost
We offer an EAP
No cost to set up
$125 per hour cost
For more info
contact me
42
43. Drug & Alcohol Testing
Discrimination rules Safety sensitive
No pre-employment position is one
testing where impairment
No random drug due to drug or
testing alcohol use could
result in injury to self
No alcohol testing
or others
for non-safety
sensitive positions
43
44. When can you test?
Random alcohol testing for
safety sensitive positions ok
Drug or alcohol testing for
“reasonable cause” or “post-
accident” is ok
44
45. How nice should you be?
Consider:
is it better to fight discrimination suit than
injury or death claim caused by a drunk
or impaired employee?
45
46. Face to face Therapy
46
Mental health and addiction problems are
common to the workforce, overlap with many
medical conditions and have negative
consequences for the person and the
company
Research conclusively shows that
traditional face-to-face (FTF)
psychotherapy is generally effective for
mental health issues
Source: Lipsey & Wilson (1993), NICE (2008), Seeling & Katon (2008)
47. Access not always possible
47
But, access to and use of FTF treatment
is problematic. Less than 1 in 3 people
affected get quality care
FTF care also is not uniformly effective
for all patients even when received
48. 48
•Telephonic therapy for mental health has been
tested in more than 30 research studies.
•The general conclusion is that telephonic therapy
is effective or at least promising in most of the
empirical tests conducted. Cognitive Behavioral
Therapy (CBT) has been the most commonly used
form of intervention.
•Telephonic therapy services are effective for many
conditions: Anxiety, depression, panic disorders,
substance abuse, trauma, PTSD, and others.
49. Summary of Research
49
Internet Counselling
• Internet-based forms of psychotherapy (e-mail and
web tools) also shows initial support in over 20 research
studies; many with RCT study designs.
•Online therapy services and tools appear to work best for
certain kinds of patients, when used to support other
ongoing therapy, and for use as self-care and relapse
prevention.
•Positive clinical outcomes have also been obtained with
therapist use of the Internet to interact via e-mail for
patients with depression, anxiety, social phobias, PTSD,
eating disorders, and panic disorder.
•Source: Griffiths & Christensen (2006), Reger & Gahm (2009)
50. Summary of Research
50
Internet Counselling
Conducted in UK by Kessler et al. (Lancet, 2009)
It used an online, real-time CBT intervention for 113 patients, compared to
97 cases with care as usual by a general medical practitioner.
In-person assessment of diagnosis and symptom severity, followed by a
series of ten hour-long sessions of online text-based (e-mail) interaction
with a mental health therapist.
After treatment, more patients recovered from depression in the online
treatment group (38%) than in the control group (23%). This effect also
was found at 8-month follow-up (42% and 26%).
Source: Kessler et al. (2009)
51. EASNA’s 2009 Purchaser’s Guide to
EAPs
Selecting and Strengthening
Employee Assistance
Programs:
A Purchaser’s Guide
51
53. Resources
America’s Health Insurance Plans - www.ahiphiwire.org/wellbeing
53 Centers for Disease Control - www.cdc.gov/nchs/fastats/hinsure.htm
Canadian Institute for Health Information - www.cihi.ca
EASNA www.easna.org/purchasers.php
Gallup-Healthways Well-Being Index™ - www.well-beingindex.com
Health Canada – Healthy Living - www.hc-sc.gc.ca/hl-vs/index-eng.php
Health Promotion Advocates http://healthpromotionadvocates.org/sources_detail_documents.htm
IHPM - Institute for Health and Productivity Management - www.ihpm.org
Mental Health Commission of Canada - www.mentalhealthcommission.ca
National Wellness Institute - www.nationalwellness.org
WorldatWork: global human resources association focused on compensation, benefits, work-life and
integrated total rewards - www.worldatwork.org
54. Our offer to you
54
Please call if you have any HR, or workplace
issue that you are overwhelmed with
We can help you
We also are pleased to do Free Workshops for
your organization (some limits apply) Let us
know what your needs are and we will make it
happen!
55. CG Hylton - Services
HR Consulting
Benefits,
Pensions,
Job Descriptions
EAP
Salary Grids
Strategic Planning
Wellness at Work
Drug and Alcohol
Staff Morale
programs
Training and Dept re-orgs
Workshops
Leadership
compensation
Tel 403 264 5288
chris@hylton.ca
55
56. Thank you for the opportunity to
56
meet today!
Tel 403 264 5288
or 800 449 5866 (800 4hylton)
chris@hylton.ca
Hinweis der Redaktion
What does this mean for the workplace?
Freud said some funny things but he did make some astute observations: “ No other technique for the conduct of life attaches the individual so firmly to reality as the emphasis on work; for his work at least gives him a secure place in a portion of reality, in the human community” Marie Jahoda, positive mental health movement, pointed out that work Provides structure, Provides social meaning, Provides opportunity for social interaction , Provides an identity…. Not to mention- provides an income However, multiple studies have demonstrated increasing rates of workplace distress, demoralization and disability e.g. 2002: Health Canada study suggest that there is a work/life imbalance- that the lack of balance is getting worse, especially for middle managers and public sector.
Three legged stool, work, person, family and friends, Lose one leg you can still balance with your legs to rebuild.
Does this mean work or the workplace causes mental illness? Not really, as we do not know the exact cause of any disorders, likely a combination of biogenetic and psychosocial factors which will vary from person to person. But, a psychologically unhealthy work environment can contribute to the onset and severity of a disorder While at the same time, a psychologically healthy environment can prevent the likelihood and minimize the severity of a disorder
The cycle of addiction. Following the initial exposure to an addictive sub- stance, acquisition of drug taking occurs, in which infrequent drug taking escalates into chronic drug use. Periods of chronic drug use are followed by intervals of withdrawal. These periods of abstinence from the addictive drug can last days, weeks, months, or years. However, most addicts do not remain drug free and relapse back into drug use, creating a vicious cycle. Stress can exacerbate drug taking throughout this process facilitating initial drug exposure, increasing acquisition of drug taking, and causing a relapse to drug-taking behavior during withdrawal. Source: Attridge PNWER presentation
Institute for Health Economics and Alberta Health, Jan 2009
GM@W provides an evidence-based process that employers can easily and quickly implement to protect psychological safety and promote psychological health in their workplace.