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How to Manage Mental Health
 Problems in the Workplace

      Infonex: Managing Your
       Duty to Accommodate

       9:10 – 10:10 Aug 30, 2011
               Calgary 985

           Chris Hylton, MA
      CG Hylton & Associates Inc.
     800 449-5866 chris@hylton.ca   1
Agenda
2




       What is mental health?
       Types of mental health concerns: addictions and
        other mental health issues
       Solutions for a mentally healthy workplace
       Managerial and supervisory support
       Identifying problems with addiction: know the
        early warning signs
       Key indicators of substance abuse
3




    Do you have any workplace issues we
     can try and solve for you in this
     session?
What is Mental Health?
4


       World Health Organization defines mental
        health as "a state of well-being in which the
        individual realizes his or her own abilities,
        can cope with the normal stresses of life,
        can work productively and fruitfully, and is
        able to make a contribution to his or her
        community”
What is Mental Health?
5


       People learning and be able to cope with:

           Stress
           Changes in life and the workplace
           Demands in the workplace
           Home life
           Work life
What is this?
6
Freud
7




            Love and work
                are the
             cornerstones
                of our
              humanness


             http://www.freud.org.uk/
and you wonder why we work?
8


       “No other technique for the conduct of life
    attaches the individual so firmly to reality as
           the emphasis on work; for his

       work at least gives him a secure place
               in a portion of reality,
              in the human community”
“Therein we have one of the
    fundamental paradoxes we face today:
9



    Work is good for your mental health
    and work can make you crazy”




    Out of the Shadows at Last: Transforming Mental Health, Mental Illness and
    Addiction Services in Canada (2006), Standing Senate Committee on Social
    Affairs, Science and Technology, Honourable Michael J. L. Kirby, Chair
10
Mental Health – Overlapped by
11
                  Addictions
    25% of adults in a year have anxiety, phobias, panic attacks,
     depression, bipolar/manic depression, OCD, ADHD,
     schizophrenia, or suicide, with half having multiple MH
     conditions at same time
    45% of mental health cases have medical conditions – pain,
     heart disease, COPD, diabetes, asthma, hypertension,
     cancer, sleep problems
     1 in 3 mental health cases also have substance or other
     addiction problems at the same time
Abusers in Past Year as
12
     Percentage of Adults (Canada)

     20              19        15                 14                           2




     Alcohol         Tobacco            Medications                         Marijuana
            Illicit Drugs

                                       Source: Attridge & Wallace (2009), MacMillan et al.
                                        (2009)
Behavioural Addictions
13
     Increasing
     Addiction       Rate in Adult       Historical Trend
                     Population

     Gambling        5% problem; 2%      Increasing
                     pathological

     Sex             3% to 6%            Increasing


     Food / Eating   5% women, <1% men   Increasing


     Internet Use    1% unknown          Increasing


     Workaholism     1% unknown          Increasing
Addictions are in the Workplace
14

      Most people with addictions have jobs and are
      actively in the workforce

      Alcoholand drug use tends to be higher among
      smaller size employers and in certain
      industries:
       ◦   construction and oil/gas mining
       ◦   transportation
       ◦   installation, maintenance and repair
       ◦   arts, entertainment and recreation
       ◦   accommodations and food services
       ◦   retail service occupations
Workplace Demographics
15


        It Starts Young. Younger age workers are most at risk for
         developing mental health and substance abuse problems, as these
         often start in the teens and early adulthood. This age group is most
         relevant for prevention activities, early screening and brief
         interventions.
        It Gets Complicated. Older age workers may experience declining
         health status due to the cumulative effects from undertreated
         mental health and addiction problems. This age group is most
         relevant to integrated care approaches.
Alcohol and Drug Addictions Costs
16
     to Society: Canada
                                                         Combined costs of:
                                                         health care

                                                         law enforcement

                                                         work productivity

                                                         disability

                                                         premature death



                                                         Average $1,267 per
                                                         every citizen
        Source: Single et al (1996); Rehm et al (2006)
Other Workplace
17
     Consequences
        Majority of all addiction
         related costs (61%) are in
         area of diminished on-the
         job work productivity and
         unscheduled work absence.
        Addictions also are also
         associated with higher
         health care costs, worker
         injuries, disability claims,
         workgroup morale problems,
         job turnover, and company
         risks for safe work
         environments, equipment
         loss and lawsuits.
           Source: Attridge (2008), Attridge (2009)
Case Study - Jack
18

        Safety-sensitive, oilfield
         construction

        Knee surgery due to work accident
         several years before

        Military Veteran, previous
         treatment for PTSD

        Missing work — leaving early,
         coming in late, called in sick, spoke
         to Manager

        Expressed Suicide wish, disclosed
         drug use, asked for help
Response to Jack
19

        Immediate appointment to
         assess safety and stabilize
        Immediate EAP or substance abuse specialist

        Employer input to counsellor

         •   Observations of behaviour
         •   Performance
         •   Previous assessments/testing
         •   Any other pertinent work history
Two-Year   Relapse Prevention Program
20

         In cooperation with EAP Program
         Set schedule of counselling appointments
          over 24 months
         Review and monitoring of compliance with
          substance abuse recommendations, e.g.
          inpatient treatment, abstinence, & 12-step
          programming
         Regular reporting of attendance
         Option to coordinate on-going substance
          testing
Why is the problem to difficult and
21
     complicated?

     ANY IDEA WHAT
      CAUSES ADDICTIONS?
Various Theories
22


     Moral  Model – only a “bad person” gets
      addicted and can’t quit
     Disease Model – what are the genetic
      and neurobiological factors involved?
     Behavioural Model – what is rewarding to
      the person about their addiction?
     Early Environment Stress – what kinds of
      toxic stress (abuse, trauma, low SES)
      was experienced as a youth or in past?
How does someone get addicted
23


        Traditional Continuum Model of Progression
         Toward Substance Abuse (Alcohol/Drug):




           Source: Attridge & Wallace (2010)
Epigenetic Neuroscience Research
24


        “This is an extraordinary moment in the
         science of mental disorders. The intellectual
         basis of psychiatry is shifting, from reliance
         on psychological principles and theory to
         research findings and understanding the
         brain through neuroscience.”


     Dr. Thomas Insel, Director of the National Institutes of
         Health (NIH – US) (Journal of Clinical Investigations,
         2009)
New Research - Epigenetics
25


        Links Addictions to a Combination of Genetic
         and Biological Factors that Interact with Early
         Child Development Experiences
        The Greek prefix epi- in epigenetics implies
         features that are "on top of" or "in addition to"
         genetics; thus epigenetic traits exist on top of or
         in addition to the traditional molecular basis for
         inheritance.
26


      development in utero and in childhood,
       environmental chemicals, drugs and
       pharmaceuticals, aging, and diet
      Results in cancer, autoimmune disease,

       mental disorders, or diabetes among
       other illnesses. National Institute of Health

        Source Wikipedia: National Institute of Health
27
Care and Prevention
28


        Can the problem be treated or prevented?
Range of Treatments
29


        self-help (often multiple failed attempts) = weak evidence
        group-based peer-support programs (AA) = modest evidence
        talk therapy - cognitive behavioral therapy (CBT) = best
         evidence
        brief residential detox with counseling = good evidence for
         severe cases
        Rx medications and general medical care = mixed evidence
        harm avoidance programs = emerging good evidence


         TRENDS = Gender differences & Holistic treatment model
         best
Addiction is a
30
     Life-long Condition
        The Addiction Cycle Often Repeats Over Time, Even with
        Treatment and Can Worsen




          Source: Cleck & Blendy (2008)
Solution
31


        Screening
        Brief intervention
        Referral for treatment
        Study by Institute for Health Economics and
         Alberta Health last year
        Organizational Interventions for the prevention
         of Workplace Stress Jan 2009

     http://www.ihe.ca/documents/Interventions_for_p
     revention_of_workplace_stress.pdf
Workplace Solutions - Morale
32


        Make the work place a positive place!
            Celebrate birthdays
            Celebrate holidays
             Team building exercises: staff day at the movies,
             staff day in the park, etc
        Sit fighting co-workers down and help solve the
         issues between them
        Teambuilding workshops
        Have a zero tolerance policy
Workplace Solutions – HR Forms
33


      Performance Appraisal
      Make it employee focused

      Career path

      Training

      Tools they need

      Job description updated
Workplace Solutions – HR Policies
34


        NO BULLYING!

        Bullying any co-worker on or off the workplace
         is still an offense

        Creates low self-esteem and toxic work
         environment
Workplace Solutions – HR Policies
35


        Absenteeism Management

        Establish average absentee rate

        Place those x% above, in an Absenteeism
         Management Program
Workplace Solutions: Manager Training
                     Agenda
36



                        What do substances look like?
                             What do they do?
 Policies are only as
 good as their            Enabling, Privacy, Rights
 communication             ER and EE Obligations
 Managers need
                            Treatment, Support,
 support on how to
                              Accommodation
 act and react
                         Performance Management
                          Prevention, Recognition,
                              Response Skills
What is an
37
         “Employer of Choice”?
        Any employer of any size in the public, private
         or not-for-profit sector that attracts, optimizes
         and retains top talent… because the
         employees choose to be there
What is an EAP?
38



        Mental health assistance for EEs and their
         families
        So EEs may concentrate on work
        Short service model
        Coordinates response to critical incidents in
         the workplace
        Deals tangentially with addictions
Typical Reasons for Calls to EAP
39




               Work
               place     Family
        18%         8%
                           25%
        Alcohol                    Substance Abuse

                         25%
        Depression
              22%         Stress
Reasonable Cost
40
      EAP costs fraction of average medical or
       dental plan
      $200 per ee per mo for Dental insurance

      $5 per ee per mo for EAP



         What Price?
Stitch in time
                    If mentally, employees
                     believe “I am disabled” is
                     their natural state = difficult to
                     cure
                    “I am temporarily having
                     some difficulties that I with
                     help of the EAP I will be able
                     to overcome!” = easy to cure
                    Prevention key

                                                     41
EAP Cost
              We offer an EAP
              No cost to set up
              $125 per hour cost

              For more info
               contact me



                                    42
Drug & Alcohol Testing

     Discrimination rules      Safety sensitive
     No pre-employment          position is one
      testing                    where impairment
     No random drug             due to drug or
      testing                    alcohol use could
                                 result in injury to self
     No alcohol testing
                                 or others
      for non-safety
      sensitive positions


                                                  43
When can you test?
    Random alcohol testing for
     safety sensitive positions ok
    Drug or alcohol testing for
     “reasonable cause” or “post-
     accident” is ok




                                     44
How nice should you be?


Consider:
is it better to fight discrimination suit than
  injury or death claim caused by a drunk
  or impaired employee?




                                                 45
Face to face Therapy
46


     Mental health and addiction problems are
      common to the workforce, overlap with many
      medical conditions and have negative
      consequences for the person and the
      company
       Research conclusively shows that

     traditional face-to-face (FTF)
     psychotherapy is generally effective for
     mental health issues
          Source: Lipsey & Wilson (1993), NICE (2008), Seeling & Katon (2008)
Access not always possible
47



        But, access to and use of FTF treatment
     is problematic. Less than 1 in 3 people
     affected get quality care
        FTF care also is not uniformly effective

     for all patients even when received
48



     •Telephonic therapy for mental health has been
     tested in more than 30 research studies.
     •The general conclusion is that telephonic therapy
     is effective or at least promising in most of the
     empirical tests conducted. Cognitive Behavioral
     Therapy (CBT) has been the most commonly used
     form of intervention.
     •Telephonic therapy services are effective for many
     conditions: Anxiety, depression, panic disorders,
     substance abuse, trauma, PTSD, and others.
Summary of Research
49
     Internet Counselling
     • Internet-based forms of psychotherapy (e-mail and
     web tools) also shows initial support in over 20 research
     studies; many with RCT study designs.

     •Online therapy services and tools appear to work best for
     certain kinds of patients, when used to support other
     ongoing therapy, and for use as self-care and relapse
     prevention.

     •Positive clinical outcomes have also been obtained with
     therapist use of the Internet to interact via e-mail for
     patients with depression, anxiety, social phobias, PTSD,
     eating disorders, and panic disorder.

     •Source: Griffiths & Christensen (2006), Reger & Gahm (2009)
Summary of Research
50
      Internet Counselling
     Conducted in UK by Kessler et al. (Lancet, 2009)
     It used an online, real-time CBT intervention for 113 patients, compared to
     97 cases with care as usual by a general medical practitioner.

     In-person assessment of diagnosis and symptom severity, followed by a
     series of ten hour-long sessions of online text-based (e-mail) interaction
     with a mental health therapist.

     After treatment, more patients recovered from depression in the online
     treatment group (38%) than in the control group (23%). This effect also
     was found at 8-month follow-up (42% and 26%).
     Source: Kessler et al. (2009)
EASNA’s 2009 Purchaser’s Guide to
   EAPs



Selecting and Strengthening

   Employee Assistance
       Programs:

   A Purchaser’s Guide




                                       51
W
52
Resources
        America’s Health Insurance Plans - www.ahiphiwire.org/wellbeing

53      Centers for Disease Control - www.cdc.gov/nchs/fastats/hinsure.htm

        Canadian Institute for Health Information - www.cihi.ca

        EASNA www.easna.org/purchasers.php

        Gallup-Healthways Well-Being Index™ - www.well-beingindex.com

        Health Canada – Healthy Living - www.hc-sc.gc.ca/hl-vs/index-eng.php

        Health Promotion Advocates http://healthpromotionadvocates.org/sources_detail_documents.htm

        IHPM - Institute for Health and Productivity Management - www.ihpm.org

        Mental Health Commission of Canada - www.mentalhealthcommission.ca

        National Wellness Institute - www.nationalwellness.org

        WorldatWork: global human resources association focused on compensation, benefits, work-life and
         integrated total rewards - www.worldatwork.org
Our offer to you
54


        Please call if you have any HR, or workplace
         issue that you are overwhelmed with
        We can help you

        We also are pleased to do Free Workshops for
         your organization (some limits apply) Let us
         know what your needs are and we will make it
         happen!
CG Hylton - Services

   HR Consulting
                              Benefits,
                               Pensions,
   Job Descriptions
                               EAP
   Salary Grids
                              Strategic Planning
   Wellness at Work
                              Drug and Alcohol
   Staff Morale
                               programs
   Training and              Dept re-orgs
    Workshops
                              Leadership

                               compensation
                Tel 403 264 5288
                chris@hylton.ca
                                              55
Thank you for the opportunity to
56
      meet today!
      Tel 403 264 5288
      or 800 449 5866 (800 4hylton)
      chris@hylton.ca

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How to manage mental health and addictions in the workplace

  • 1. How to Manage Mental Health Problems in the Workplace Infonex: Managing Your Duty to Accommodate 9:10 – 10:10 Aug 30, 2011 Calgary 985 Chris Hylton, MA CG Hylton & Associates Inc. 800 449-5866 chris@hylton.ca 1
  • 2. Agenda 2  What is mental health?  Types of mental health concerns: addictions and other mental health issues  Solutions for a mentally healthy workplace  Managerial and supervisory support  Identifying problems with addiction: know the early warning signs  Key indicators of substance abuse
  • 3. 3 Do you have any workplace issues we can try and solve for you in this session?
  • 4. What is Mental Health? 4  World Health Organization defines mental health as "a state of well-being in which the individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to his or her community”
  • 5. What is Mental Health? 5  People learning and be able to cope with:  Stress  Changes in life and the workplace  Demands in the workplace  Home life  Work life
  • 7. Freud 7 Love and work are the cornerstones of our humanness http://www.freud.org.uk/
  • 8. and you wonder why we work? 8  “No other technique for the conduct of life attaches the individual so firmly to reality as the emphasis on work; for his  work at least gives him a secure place in a portion of reality, in the human community”
  • 9. “Therein we have one of the fundamental paradoxes we face today: 9 Work is good for your mental health and work can make you crazy” Out of the Shadows at Last: Transforming Mental Health, Mental Illness and Addiction Services in Canada (2006), Standing Senate Committee on Social Affairs, Science and Technology, Honourable Michael J. L. Kirby, Chair
  • 10. 10
  • 11. Mental Health – Overlapped by 11 Addictions  25% of adults in a year have anxiety, phobias, panic attacks, depression, bipolar/manic depression, OCD, ADHD, schizophrenia, or suicide, with half having multiple MH conditions at same time  45% of mental health cases have medical conditions – pain, heart disease, COPD, diabetes, asthma, hypertension, cancer, sleep problems 1 in 3 mental health cases also have substance or other addiction problems at the same time
  • 12. Abusers in Past Year as 12 Percentage of Adults (Canada) 20 19 15 14 2 Alcohol Tobacco Medications Marijuana Illicit Drugs  Source: Attridge & Wallace (2009), MacMillan et al. (2009)
  • 13. Behavioural Addictions 13 Increasing Addiction Rate in Adult Historical Trend Population Gambling 5% problem; 2% Increasing pathological Sex 3% to 6% Increasing Food / Eating 5% women, <1% men Increasing Internet Use 1% unknown Increasing Workaholism 1% unknown Increasing
  • 14. Addictions are in the Workplace 14  Most people with addictions have jobs and are actively in the workforce  Alcoholand drug use tends to be higher among smaller size employers and in certain industries: ◦ construction and oil/gas mining ◦ transportation ◦ installation, maintenance and repair ◦ arts, entertainment and recreation ◦ accommodations and food services ◦ retail service occupations
  • 15. Workplace Demographics 15  It Starts Young. Younger age workers are most at risk for developing mental health and substance abuse problems, as these often start in the teens and early adulthood. This age group is most relevant for prevention activities, early screening and brief interventions.  It Gets Complicated. Older age workers may experience declining health status due to the cumulative effects from undertreated mental health and addiction problems. This age group is most relevant to integrated care approaches.
  • 16. Alcohol and Drug Addictions Costs 16 to Society: Canada Combined costs of: health care law enforcement work productivity disability premature death Average $1,267 per every citizen Source: Single et al (1996); Rehm et al (2006)
  • 17. Other Workplace 17 Consequences  Majority of all addiction related costs (61%) are in area of diminished on-the job work productivity and unscheduled work absence.  Addictions also are also associated with higher health care costs, worker injuries, disability claims, workgroup morale problems, job turnover, and company risks for safe work environments, equipment loss and lawsuits. Source: Attridge (2008), Attridge (2009)
  • 18. Case Study - Jack 18  Safety-sensitive, oilfield construction  Knee surgery due to work accident several years before  Military Veteran, previous treatment for PTSD  Missing work — leaving early, coming in late, called in sick, spoke to Manager  Expressed Suicide wish, disclosed drug use, asked for help
  • 19. Response to Jack 19  Immediate appointment to assess safety and stabilize  Immediate EAP or substance abuse specialist  Employer input to counsellor • Observations of behaviour • Performance • Previous assessments/testing • Any other pertinent work history
  • 20. Two-Year Relapse Prevention Program 20  In cooperation with EAP Program  Set schedule of counselling appointments over 24 months  Review and monitoring of compliance with substance abuse recommendations, e.g. inpatient treatment, abstinence, & 12-step programming  Regular reporting of attendance  Option to coordinate on-going substance testing
  • 21. Why is the problem to difficult and 21 complicated? ANY IDEA WHAT CAUSES ADDICTIONS?
  • 22. Various Theories 22 Moral Model – only a “bad person” gets addicted and can’t quit Disease Model – what are the genetic and neurobiological factors involved? Behavioural Model – what is rewarding to the person about their addiction? Early Environment Stress – what kinds of toxic stress (abuse, trauma, low SES) was experienced as a youth or in past?
  • 23. How does someone get addicted 23  Traditional Continuum Model of Progression Toward Substance Abuse (Alcohol/Drug): Source: Attridge & Wallace (2010)
  • 24. Epigenetic Neuroscience Research 24  “This is an extraordinary moment in the science of mental disorders. The intellectual basis of psychiatry is shifting, from reliance on psychological principles and theory to research findings and understanding the brain through neuroscience.” Dr. Thomas Insel, Director of the National Institutes of Health (NIH – US) (Journal of Clinical Investigations, 2009)
  • 25. New Research - Epigenetics 25  Links Addictions to a Combination of Genetic and Biological Factors that Interact with Early Child Development Experiences  The Greek prefix epi- in epigenetics implies features that are "on top of" or "in addition to" genetics; thus epigenetic traits exist on top of or in addition to the traditional molecular basis for inheritance.
  • 26. 26  development in utero and in childhood, environmental chemicals, drugs and pharmaceuticals, aging, and diet  Results in cancer, autoimmune disease, mental disorders, or diabetes among other illnesses. National Institute of Health  Source Wikipedia: National Institute of Health
  • 27. 27
  • 28. Care and Prevention 28  Can the problem be treated or prevented?
  • 29. Range of Treatments 29  self-help (often multiple failed attempts) = weak evidence  group-based peer-support programs (AA) = modest evidence  talk therapy - cognitive behavioral therapy (CBT) = best evidence  brief residential detox with counseling = good evidence for severe cases  Rx medications and general medical care = mixed evidence  harm avoidance programs = emerging good evidence TRENDS = Gender differences & Holistic treatment model best
  • 30. Addiction is a 30 Life-long Condition The Addiction Cycle Often Repeats Over Time, Even with Treatment and Can Worsen Source: Cleck & Blendy (2008)
  • 31. Solution 31  Screening  Brief intervention  Referral for treatment  Study by Institute for Health Economics and Alberta Health last year  Organizational Interventions for the prevention of Workplace Stress Jan 2009 http://www.ihe.ca/documents/Interventions_for_p revention_of_workplace_stress.pdf
  • 32. Workplace Solutions - Morale 32  Make the work place a positive place!  Celebrate birthdays  Celebrate holidays  Team building exercises: staff day at the movies, staff day in the park, etc  Sit fighting co-workers down and help solve the issues between them  Teambuilding workshops  Have a zero tolerance policy
  • 33. Workplace Solutions – HR Forms 33  Performance Appraisal  Make it employee focused  Career path  Training  Tools they need  Job description updated
  • 34. Workplace Solutions – HR Policies 34  NO BULLYING!  Bullying any co-worker on or off the workplace is still an offense  Creates low self-esteem and toxic work environment
  • 35. Workplace Solutions – HR Policies 35  Absenteeism Management  Establish average absentee rate  Place those x% above, in an Absenteeism Management Program
  • 36. Workplace Solutions: Manager Training Agenda 36 What do substances look like? What do they do? Policies are only as good as their Enabling, Privacy, Rights communication ER and EE Obligations Managers need Treatment, Support, support on how to Accommodation act and react Performance Management Prevention, Recognition, Response Skills
  • 37. What is an 37 “Employer of Choice”?  Any employer of any size in the public, private or not-for-profit sector that attracts, optimizes and retains top talent… because the employees choose to be there
  • 38. What is an EAP? 38  Mental health assistance for EEs and their families  So EEs may concentrate on work  Short service model  Coordinates response to critical incidents in the workplace  Deals tangentially with addictions
  • 39. Typical Reasons for Calls to EAP 39 Work place Family 18% 8% 25% Alcohol Substance Abuse 25% Depression 22% Stress
  • 40. Reasonable Cost 40  EAP costs fraction of average medical or dental plan  $200 per ee per mo for Dental insurance  $5 per ee per mo for EAP What Price?
  • 41. Stitch in time  If mentally, employees believe “I am disabled” is their natural state = difficult to cure  “I am temporarily having some difficulties that I with help of the EAP I will be able to overcome!” = easy to cure  Prevention key 41
  • 42. EAP Cost  We offer an EAP  No cost to set up  $125 per hour cost  For more info contact me 42
  • 43. Drug & Alcohol Testing  Discrimination rules  Safety sensitive  No pre-employment position is one testing where impairment  No random drug due to drug or testing alcohol use could result in injury to self  No alcohol testing or others for non-safety sensitive positions 43
  • 44. When can you test?  Random alcohol testing for safety sensitive positions ok  Drug or alcohol testing for “reasonable cause” or “post- accident” is ok 44
  • 45. How nice should you be? Consider: is it better to fight discrimination suit than injury or death claim caused by a drunk or impaired employee? 45
  • 46. Face to face Therapy 46  Mental health and addiction problems are common to the workforce, overlap with many medical conditions and have negative consequences for the person and the company Research conclusively shows that traditional face-to-face (FTF) psychotherapy is generally effective for mental health issues  Source: Lipsey & Wilson (1993), NICE (2008), Seeling & Katon (2008)
  • 47. Access not always possible 47  But, access to and use of FTF treatment is problematic. Less than 1 in 3 people affected get quality care  FTF care also is not uniformly effective for all patients even when received
  • 48. 48 •Telephonic therapy for mental health has been tested in more than 30 research studies. •The general conclusion is that telephonic therapy is effective or at least promising in most of the empirical tests conducted. Cognitive Behavioral Therapy (CBT) has been the most commonly used form of intervention. •Telephonic therapy services are effective for many conditions: Anxiety, depression, panic disorders, substance abuse, trauma, PTSD, and others.
  • 49. Summary of Research 49 Internet Counselling • Internet-based forms of psychotherapy (e-mail and web tools) also shows initial support in over 20 research studies; many with RCT study designs. •Online therapy services and tools appear to work best for certain kinds of patients, when used to support other ongoing therapy, and for use as self-care and relapse prevention. •Positive clinical outcomes have also been obtained with therapist use of the Internet to interact via e-mail for patients with depression, anxiety, social phobias, PTSD, eating disorders, and panic disorder. •Source: Griffiths & Christensen (2006), Reger & Gahm (2009)
  • 50. Summary of Research 50 Internet Counselling Conducted in UK by Kessler et al. (Lancet, 2009) It used an online, real-time CBT intervention for 113 patients, compared to 97 cases with care as usual by a general medical practitioner. In-person assessment of diagnosis and symptom severity, followed by a series of ten hour-long sessions of online text-based (e-mail) interaction with a mental health therapist. After treatment, more patients recovered from depression in the online treatment group (38%) than in the control group (23%). This effect also was found at 8-month follow-up (42% and 26%). Source: Kessler et al. (2009)
  • 51. EASNA’s 2009 Purchaser’s Guide to EAPs Selecting and Strengthening Employee Assistance Programs: A Purchaser’s Guide 51
  • 52. W 52
  • 53. Resources  America’s Health Insurance Plans - www.ahiphiwire.org/wellbeing 53  Centers for Disease Control - www.cdc.gov/nchs/fastats/hinsure.htm  Canadian Institute for Health Information - www.cihi.ca  EASNA www.easna.org/purchasers.php  Gallup-Healthways Well-Being Index™ - www.well-beingindex.com  Health Canada – Healthy Living - www.hc-sc.gc.ca/hl-vs/index-eng.php  Health Promotion Advocates http://healthpromotionadvocates.org/sources_detail_documents.htm  IHPM - Institute for Health and Productivity Management - www.ihpm.org  Mental Health Commission of Canada - www.mentalhealthcommission.ca  National Wellness Institute - www.nationalwellness.org  WorldatWork: global human resources association focused on compensation, benefits, work-life and integrated total rewards - www.worldatwork.org
  • 54. Our offer to you 54  Please call if you have any HR, or workplace issue that you are overwhelmed with  We can help you  We also are pleased to do Free Workshops for your organization (some limits apply) Let us know what your needs are and we will make it happen!
  • 55. CG Hylton - Services  HR Consulting  Benefits, Pensions,  Job Descriptions EAP  Salary Grids  Strategic Planning  Wellness at Work  Drug and Alcohol  Staff Morale programs  Training and  Dept re-orgs Workshops  Leadership compensation Tel 403 264 5288 chris@hylton.ca 55
  • 56. Thank you for the opportunity to 56 meet today! Tel 403 264 5288 or 800 449 5866 (800 4hylton) chris@hylton.ca

Hinweis der Redaktion

  1. What does this mean for the workplace?
  2. Freud said some funny things but he did make some astute observations: “ No other technique for the conduct of life attaches the individual so firmly to reality as the emphasis on work; for his work at least gives him a secure place in a portion of reality, in the human community” Marie Jahoda, positive mental health movement, pointed out that work Provides structure, Provides social meaning, Provides opportunity for social interaction , Provides an identity…. Not to mention- provides an income However, multiple studies have demonstrated increasing rates of workplace distress, demoralization and disability e.g. 2002: Health Canada study suggest that there is a work/life imbalance- that the lack of balance is getting worse, especially for middle managers and public sector.
  3. Three legged stool, work, person, family and friends, Lose one leg you can still balance with your legs to rebuild.
  4. Does this mean work or the workplace causes mental illness? Not really, as we do not know the exact cause of any disorders, likely a combination of biogenetic and psychosocial factors which will vary from person to person. But, a psychologically unhealthy work environment can contribute to the onset and severity of a disorder While at the same time, a psychologically healthy environment can prevent the likelihood and minimize the severity of a disorder
  5. The cycle of addiction. Following the initial exposure to an addictive sub- stance, acquisition of drug taking occurs, in which infrequent drug taking escalates into chronic drug use. Periods of chronic drug use are followed by intervals of withdrawal. These periods of abstinence from the addictive drug can last days, weeks, months, or years. However, most addicts do not remain drug free and relapse back into drug use, creating a vicious cycle. Stress can exacerbate drug taking throughout this process facilitating initial drug exposure, increasing acquisition of drug taking, and causing a relapse to drug-taking behavior during withdrawal. Source: Attridge PNWER presentation
  6. Institute for Health Economics and Alberta Health, Jan 2009
  7. GM@W provides an evidence-based process that employers can easily and quickly implement to protect psychological safety and promote psychological health in their workplace.