1. AD O LE S C E N T F R IE N D LY S C H O O L IN ITIATIVE
ADOLESCENT FRIENDLY SCHOOL INITIATIVE
IA P VIS ION 2007
IAP VIS IO N 2007
LIFE SKILLS-AN
INTRODUCTION
2. IA P VIS ION 2007
ADOLESCENT PERSONALITY
DEVELOPMENT
SELF AWARENESS
Self –Identity Ego- Identity
AD O LE S C E N T F R IE N D LY S C H O O L IN ITIATIVE
Self –Confidence Self – Esteem
AUTONOMY & INDEPENDENCE ⇒ Assertivenes
Critical Thinking & Decision Making
Problem Solving
Values Clarifications
Curious, Adventurous, Experimental ⇒ RISK
TAKING
COPING WITH STRESSES & FAILURES
3. IA P VIS ION 2007
What is ‘Life Skills’?
m…abilities that help
AD O LE S C E N T F R IE N D LY S C H O O L IN ITIATIVE
promote mental well being
and competence in young
people as they face the
realities of life.
4. IA P VIS ION 2007 Contd..
What is ‘Life Skills’?
mUNICEF
m“life-skills based education is
AD O LE S C E N T F R IE N D LY S C H O O L IN ITIATIVE
-behavior change or behavior
development approach
-designed to address a balance of three
areas:
knowledge, attitude, and skills.
5. IA P VIS ION 2007 Contd..
What is ‘Life Skills’?
• WHO
AD O LE S C E N T F R IE N D LY S C H O O L IN ITIATIVE
– “the abilities for adaptive and positive
behavior that
- enables individuals to deal effectively
with the demands and challenges of
everyday life”
6. IA P VIS ION 2007
What are the “Life Skills” ?
• Decision Making • Interpersonal
AD O LE S C E N T F R IE N D LY S C H O O L IN ITIATIVE
• Creative Thinking
• Critical Thinking Relationship
• Problem Solving • Self Awareness
• Negotiation Skills • Empathy
• Effective
Communication
• Coping with stress & Emotions
7. IA P VIS ION 2007
Significance of learning Life Skills
• To be able to explore alternatives
• Weigh pros and cons
AD O LE S C E N T F R IE N D LY S C H O O L IN ITIATIVE
• Make rational decisions
• Communicate effectively
• To say “No”
• Be assertive
8. IA P VIS ION 2007
How ‘Life Skills’ lead to primary
prevention of health problems?
mKnowledge
mAttitudes
AD O LE S C E N T F R IE N D LY S C H O O L IN ITIATIVE
mValues
mLife Skills
mBehavior reinforcement or change
mPositive Health Behavior
mPrevention of Health Problems
9. IA P VIS ION 2007
What is Decision Making ?
• Abilities to assess available options
AD O LE S C E N T F R IE N D LY S C H O O L IN ITIATIVE
• To foresee the consequences of different
decisions (actions/non-actions)
No decision is also a decision
10. IA P VIS ION 2007
Decision Making
Major Life Decisions
GOALS
AD O LE S C E N T F R IE N D LY S C H O O L IN ITIATIVE
Develop, Prioritize, attain
CHOICE
Of life style,study & food habits, hobbies
COPING UP
With stress, alcohol, drugs, STD, AIDS
CAREER
Choice of profession,further study
11. IA P VIS ION 2007
Responsible Decision Making
Making decision after
AD O LE S C E N T F R IE N D LY S C H O O L IN ITIATIVE
examining the choices &
consequences in view of
one’s values and
goals is Responsible
Decision Making
12. IA P VIS ION 2007
Steps for
Responsible Decision Making
• Identify/Define the problem
AD O LE S C E N T F R IE N D LY S C H O O L IN ITIATIVE
• Consider the consequences or outcomes
• Consider family and personal values
• Choose one alternative
• Implement the decision
13. IA P VIS ION 2007
Creative Thinking
• Enables to explore available alternatives and
consequences of actions or non-actions
AD O LE S C E N T F R IE N D LY S C H O O L IN ITIATIVE
• Contributes to Decision Making
& Problem Solving
• Helps adolescents to respond adaptively and
with flexibility to the daily life situations
14. IA P VIS ION 2007
Critical Thinking
• Ability to analyze information and experiences
in an objective manner
AD O LE S C E N T F R IE N D LY S C H O O L IN ITIATIVE
Helps adolescents to recognize and to
assess the factors influencing attitude &
behavior - values, pressures (peer,family)
• Key to form right attitudes towards life
• Assists in developing responsible behavior.
15. IA P VIS ION 2007
Effective Communication
• To express ourselves
AD O LE S C E N T F R IE N D LY S C H O O L IN ITIATIVE
• verbally & non-verbally
• To express opinions, desires, needs & fears
also
• To ask for advice and help
16. IA P VIS ION 2007
Empathy
• Ability to understand and accept others
AD O LE S C E N T F R IE N D LY S C H O O L IN ITIATIVE
• To put oneself in other person’s shoes
• Being nurturing and tolerant
• Encourages a positive behavior towards
people in need or difficulty
17. IA P VIS ION 2007
Interpersonal Skills
• To be able to develop & nurture supportive
networks
AD O LE S C E N T F R IE N D LY S C H O O L IN ITIATIVE
• To be able to end relationships constructively
• Helps adolescents to relate with people in
positive ways
18. IA P VIS ION 2007
NEGOTIATING SKILLS
Allows to solve an issue, problem or conflict
Without anger, intimidation, insubordination,
AD O LE S C E N T F R IE N D LY S C H O O L IN ITIATIVE
aggressive force or behavior
Negotiate as soon as possible for communication
Deals constructively with problems
PROBLEMS if left unresolved ⇒ MENTAL &
PHYSICAL STRESS
19. IA P VIS ION 2007
1.Ignorance
Behavior
2.Awareness
change 3.Concern
through
AD O LE S C E N T F R IE N D LY S C H O O L IN ITIATIVE
4.Knowledge
5.Motivation
Life Skills 6.Readiness to change
7.Willingness to change
8.Acceptance
9.Habit
10.Lifestyle
20. IA P VIS ION 2007
STAGES
Identify the problem or issue
AD O LE S C E N T F R IE N D LY S C H O O L IN ITIATIVE
Collect information/knowledge
Associated physical, emotional,
psychological feelings
Possible ways of solving
Effective communication skills
Alternative solutions
Mutual decision
21. IA P VIS ION 2007
Coping with emotions & stress
• Recognizing effects of emotions on others and
ourselves
AD O LE S C E N T F R IE N D LY S C H O O L IN ITIATIVE
• Being aware of how emotions influence
behaviors
• Able to respond to emotions appropriately
22. IA P VIS ION 2007
How to cope with stress
• Recognize sources of stress in our life
AD O LE S C E N T F R IE N D LY S C H O O L IN ITIATIVE
• Recognizing how these affect us
• Identifying ways that help to control our levels of
stress
• Learning how to relax to minimize tensions
23. IA P VIS ION 2007
Self Assertiveness
• Assertive people respect themselves &
AD O LE S C E N T F R IE N D LY S C H O O L IN ITIATIVE
others equally
• It is communicating feelings and need
while respecting rights of others
• Being able to stand up for one’s own
values and needs
• Take control of one’s decisions
• Recognize attempts of others to control
24. IA P VIS ION 2007
Self Assertiveness
• Trust & value one’s own feelings
AD O LE S C E N T F R IE N D LY S C H O O L IN ITIATIVE
• Recognize & use non verbal communication
• STEPS
– State your position
– Offer reason/explanation
– Acknowledge other’s feelings
25. IA P VIS ION 2007
Take Pleasure & Pride in saying NO
when one wants to say “no”
• Ways to say NO
AD O LE S C E N T F R IE N D LY S C H O O L IN ITIATIVE
– Polite refusal
– Give reason
– Repeat refusal
– Walk away
– Ignore the person
– Avoid the situation
– Find others’ support
– Talk about your own feelings
26. IA P VIS ION 2007
Life Skills Education
• Dynamic teaching & Dynamic learning
• Working in small groups & pairs
AD O LE S C E N T F R IE N D LY S C H O O L IN ITIATIVE
• Brainstorming
• Role-plays
• Experiential learning
• Games & debates
• Home assignments, to further discuss and
practice skills with family & friends.
27. IA P VIS ION 2007
Key Messages
• Life skill management for adolescent is the
AD O LE S C E N T F R IE N D LY S C H O O L IN ITIATIVE
need of today’s world
• Life Skills Education makes a person “a
balanced adult” who contributes
meaningfully to society
• PEDIATRICIANS have a great role to play by
learning & teaching this course
28. IA P VIS ION 2007
Thus, the ‘Life skills’ ….
• are applied
– in various aspects of life
AD O LE S C E N T F R IE N D LY S C H O O L IN ITIATIVE
– in human relationships, learning about rights &
responsibilities
– in health issues:
•Mental Health-Stresses
•HIV-AIDS /STD Prevention
•Drug abuse,
•Sexual violence
•Teenage pregnancy
•Suicide Prevention
29. IA P VIS ION 2007
Therefore, the Adolescents should kn
about ‘Life skills’ because
• Empowers them to take positive actions to protect
AD O LE S C E N T F R IE N D LY S C H O O L IN ITIATIVE
themselves and to promote health and positive
social relationships.
• Utility in Other areas
– Environment Education
– Consumer Education
– Peace Education
– Social cultural Issues
30. IA P VIS ION 2007
AD O LE S C E N T F R IE N D LY S C H O O L IN ITIATIVE
Acknowledge inputs of Dr. Swati Y Bhave & Dr. Harish Pemde