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AD O LE S C E N T F R IE N D LY S C H O O L IN ITIATIVE
 ADOLESCENT FRIENDLY SCHOOL INITIATIVE
                                                                       IA P VIS ION 2007
                                                          IAP VIS IO N 2007




                       LIFE SKILLS-AN
                       INTRODUCTION
IA P VIS ION 2007


                                                             ADOLESCENT PERSONALITY
                                                             DEVELOPMENT
                                                          SELF AWARENESS
                                                          Self –Identity  Ego- Identity
AD O LE S C E N T F R IE N D LY S C H O O L IN ITIATIVE




                                                          Self –Confidence Self – Esteem

                                                          AUTONOMY & INDEPENDENCE ⇒ Assertivenes
                                                          Critical Thinking & Decision Making
                                                          Problem Solving
                                                          Values Clarifications

                                                          Curious, Adventurous, Experimental ⇒ RISK
                                                          TAKING
                                                          COPING WITH STRESSES & FAILURES
IA P VIS ION 2007



                                                            What is ‘Life Skills’?

                                                          m…abilities   that help
AD O LE S C E N T F R IE N D LY S C H O O L IN ITIATIVE




                                                          promote mental well being
                                                          and competence in young
                                                          people as they face the
                                                          realities of life.
IA P VIS ION 2007                                            Contd..

                                                              What is ‘Life Skills’?
                                                          mUNICEF

                                                           m“life-skills   based education is
AD O LE S C E N T F R IE N D LY S C H O O L IN ITIATIVE




                                                             -behavior change or behavior
                                                           development approach
                                                           -designed to address a balance of three
                                                           areas:
                                                              knowledge, attitude, and skills.
IA P VIS ION 2007                                         Contd..

                                                             What is ‘Life Skills’?

                                                          • WHO
AD O LE S C E N T F R IE N D LY S C H O O L IN ITIATIVE




                                                           – “the abilities for adaptive and positive
                                                             behavior that
                                                           - enables individuals to deal effectively
                                                             with the demands and challenges of
                                                             everyday life”
IA P VIS ION 2007


                                                          What are the “Life Skills” ?

                                                          •   Decision Making      • Interpersonal
AD O LE S C E N T F R IE N D LY S C H O O L IN ITIATIVE




                                                          •   Creative Thinking
                                                          •   Critical Thinking    Relationship
                                                          •   Problem Solving      • Self Awareness
                                                          •   Negotiation Skills   • Empathy
                                                                                   • Effective
                                                                                   Communication
                                                               • Coping with stress & Emotions
IA P VIS ION 2007


                                                          Significance of learning Life Skills

                                                           •   To be able to explore alternatives
                                                           •   Weigh pros and cons
AD O LE S C E N T F R IE N D LY S C H O O L IN ITIATIVE




                                                           •   Make rational decisions
                                                           •   Communicate effectively
                                                           •   To say “No”
                                                           •   Be assertive
IA P VIS ION 2007


                                                          How ‘Life Skills’ lead to primary
                                                          prevention of health problems?
                                                                    mKnowledge
                                                                    mAttitudes
AD O LE S C E N T F R IE N D LY S C H O O L IN ITIATIVE




                                                                    mValues


                                                                   mLife   Skills

                                                            mBehavior   reinforcement or change
                                                              mPositive   Health Behavior

                                                            mPrevention    of Health Problems
IA P VIS ION 2007



                                                             What is Decision Making ?


                                                          • Abilities to assess available options
AD O LE S C E N T F R IE N D LY S C H O O L IN ITIATIVE




                                                          • To foresee the consequences of different
                                                            decisions (actions/non-actions)
                                                            No decision is also a decision
IA P VIS ION 2007



                                                                 Decision Making
                                                          Major Life Decisions
                                                          GOALS
AD O LE S C E N T F R IE N D LY S C H O O L IN ITIATIVE




                                                          Develop, Prioritize, attain

                                                          CHOICE
                                                          Of life style,study & food habits, hobbies

                                                          COPING UP
                                                          With stress, alcohol, drugs, STD, AIDS

                                                          CAREER
                                                          Choice of profession,further study
IA P VIS ION 2007



                                                          Responsible Decision Making


                                                            Making decision after
AD O LE S C E N T F R IE N D LY S C H O O L IN ITIATIVE




                                                           examining the choices &
                                                           consequences in view of
                                                                one’s values and
                                                             goals is Responsible
                                                               Decision Making
IA P VIS ION 2007


                                                            Steps for
                                                            Responsible Decision Making

                                                          • Identify/Define the problem
AD O LE S C E N T F R IE N D LY S C H O O L IN ITIATIVE




                                                          • Consider the consequences or outcomes

                                                          • Consider family and personal values

                                                          • Choose one alternative

                                                          • Implement the decision
IA P VIS ION 2007



                                                                Creative Thinking
                                                          • Enables to explore available alternatives and
                                                            consequences of actions or non-actions
AD O LE S C E N T F R IE N D LY S C H O O L IN ITIATIVE




                                                          • Contributes to Decision Making
                                                            & Problem Solving

                                                          • Helps adolescents to respond adaptively and
                                                            with flexibility to the daily life situations
IA P VIS ION 2007


                                                               Critical Thinking

                                                          • Ability to analyze information and experiences
                                                            in an objective manner
AD O LE S C E N T F R IE N D LY S C H O O L IN ITIATIVE




                                                           Helps adolescents to recognize and to
                                                            assess the factors influencing attitude &
                                                            behavior - values, pressures (peer,family)
                                                          • Key to form right attitudes towards life

                                                          • Assists in developing responsible behavior.
IA P VIS ION 2007


                                                            Effective Communication

                                                          • To express ourselves
AD O LE S C E N T F R IE N D LY S C H O O L IN ITIATIVE




                                                          • verbally & non-verbally

                                                          • To express opinions, desires, needs & fears
                                                            also

                                                          • To ask for advice and help
IA P VIS ION 2007


                                                                         Empathy

                                                          •   Ability to understand and accept others
AD O LE S C E N T F R IE N D LY S C H O O L IN ITIATIVE




                                                          •   To put oneself in other person’s shoes
                                                          •   Being nurturing and tolerant
                                                          •   Encourages a positive behavior towards
                                                              people in need or difficulty
IA P VIS ION 2007


                                                            Interpersonal Skills
                                                          • To be able to develop & nurture supportive
                                                            networks
AD O LE S C E N T F R IE N D LY S C H O O L IN ITIATIVE




                                                          • To be able to end relationships constructively
                                                          • Helps adolescents to relate with people in
                                                            positive ways
IA P VIS ION 2007



                                                          NEGOTIATING SKILLS
                                                          Allows to solve an issue, problem or conflict

                                                          Without anger, intimidation, insubordination,
AD O LE S C E N T F R IE N D LY S C H O O L IN ITIATIVE




                                                            aggressive force or behavior

                                                          Negotiate as soon as possible for communication

                                                          Deals constructively with problems

                                                          PROBLEMS if left unresolved ⇒ MENTAL &
                                                            PHYSICAL STRESS
IA P VIS ION 2007




                                                                        1.Ignorance
                                                          Behavior
                                                                        2.Awareness
                                                          change        3.Concern
                                                          through
AD O LE S C E N T F R IE N D LY S C H O O L IN ITIATIVE




                                                                        4.Knowledge
                                                                        5.Motivation
                                                          Life Skills   6.Readiness to change
                                                                        7.Willingness to change
                                                                        8.Acceptance
                                                                        9.Habit
                                                                        10.Lifestyle
IA P VIS ION 2007




                                                          STAGES

                                                          Identify the problem or issue
AD O LE S C E N T F R IE N D LY S C H O O L IN ITIATIVE




                                                          Collect information/knowledge
                                                          Associated physical, emotional,
                                                           psychological feelings
                                                          Possible ways of solving
                                                          Effective communication skills
                                                          Alternative solutions
                                                          Mutual decision
IA P VIS ION 2007


                                                          Coping with emotions & stress

                                                          • Recognizing effects of emotions on others and
                                                            ourselves
AD O LE S C E N T F R IE N D LY S C H O O L IN ITIATIVE




                                                          • Being aware of how emotions influence
                                                            behaviors

                                                          • Able to respond to emotions appropriately
IA P VIS ION 2007

                                                          How to cope with stress

                                                          • Recognize sources of stress in our life
AD O LE S C E N T F R IE N D LY S C H O O L IN ITIATIVE




                                                          • Recognizing how these affect us
                                                          • Identifying ways that help to control our levels of
                                                            stress
                                                          • Learning how to relax to minimize tensions
IA P VIS ION 2007



                                                                Self Assertiveness

                                                          • Assertive people respect themselves &
AD O LE S C E N T F R IE N D LY S C H O O L IN ITIATIVE




                                                            others equally
                                                          • It is communicating feelings and need
                                                            while respecting rights of others
                                                          • Being able to stand up for one’s own
                                                            values and needs
                                                          • Take control of one’s decisions
                                                          • Recognize attempts of others to control
IA P VIS ION 2007



                                                            Self Assertiveness

                                                          • Trust & value one’s own feelings
AD O LE S C E N T F R IE N D LY S C H O O L IN ITIATIVE




                                                          • Recognize & use non verbal communication
                                                          • STEPS
                                                             – State your position
                                                             – Offer reason/explanation
                                                             – Acknowledge other’s feelings
IA P VIS ION 2007


                                                          Take Pleasure & Pride in saying NO
                                                          when one wants to say “no”
                                                          • Ways to say NO
AD O LE S C E N T F R IE N D LY S C H O O L IN ITIATIVE




                                                            – Polite refusal
                                                            – Give reason
                                                            – Repeat refusal
                                                            – Walk away
                                                            – Ignore the person
                                                            – Avoid the situation
                                                            – Find others’ support
                                                            – Talk about your own feelings
IA P VIS ION 2007



                                                               Life Skills Education

                                                          •   Dynamic teaching & Dynamic learning
                                                          •   Working in small groups & pairs
AD O LE S C E N T F R IE N D LY S C H O O L IN ITIATIVE




                                                          •   Brainstorming
                                                          •   Role-plays
                                                          •   Experiential learning
                                                          •   Games & debates
                                                          •   Home assignments, to further discuss and
                                                              practice skills with family & friends.
IA P VIS ION 2007


                                                          Key Messages

• Life skill management for adolescent is the
AD O LE S C E N T F R IE N D LY S C H O O L IN ITIATIVE




  need of today’s world
• Life Skills Education makes a person “a
  balanced adult” who contributes
  meaningfully to society
• PEDIATRICIANS have a great role to play by
  learning & teaching this course
IA P VIS ION 2007



                                                                Thus, the ‘Life skills’ ….

                                                          • are applied
                                                            – in various aspects of life
AD O LE S C E N T F R IE N D LY S C H O O L IN ITIATIVE




                                                            – in human relationships, learning about rights &
                                                              responsibilities
                                                            – in health issues:
                                                                          •Mental Health-Stresses
                                                                          •HIV-AIDS /STD Prevention
                                                                          •Drug abuse,
                                                                          •Sexual violence
                                                                          •Teenage pregnancy
                                                                          •Suicide Prevention
IA P VIS ION 2007


                                                            Therefore, the Adolescents should kn
                                                            about ‘Life skills’ because

                                                          • Empowers them to take positive actions to protect
AD O LE S C E N T F R IE N D LY S C H O O L IN ITIATIVE




                                                            themselves and to promote health and positive
                                                            social relationships.
                                                          • Utility in Other areas
                                                             – Environment Education
                                                             – Consumer Education
                                                             – Peace Education
                                                             – Social cultural Issues
IA P VIS ION 2007
AD O LE S C E N T F R IE N D LY S C H O O L IN ITIATIVE




                                                          Acknowledge inputs of Dr. Swati Y Bhave & Dr. Harish Pemde

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Life skills

  • 1. AD O LE S C E N T F R IE N D LY S C H O O L IN ITIATIVE ADOLESCENT FRIENDLY SCHOOL INITIATIVE IA P VIS ION 2007 IAP VIS IO N 2007 LIFE SKILLS-AN INTRODUCTION
  • 2. IA P VIS ION 2007 ADOLESCENT PERSONALITY DEVELOPMENT SELF AWARENESS Self –Identity Ego- Identity AD O LE S C E N T F R IE N D LY S C H O O L IN ITIATIVE Self –Confidence Self – Esteem AUTONOMY & INDEPENDENCE ⇒ Assertivenes Critical Thinking & Decision Making Problem Solving Values Clarifications Curious, Adventurous, Experimental ⇒ RISK TAKING COPING WITH STRESSES & FAILURES
  • 3. IA P VIS ION 2007 What is ‘Life Skills’? m…abilities that help AD O LE S C E N T F R IE N D LY S C H O O L IN ITIATIVE promote mental well being and competence in young people as they face the realities of life.
  • 4. IA P VIS ION 2007 Contd.. What is ‘Life Skills’? mUNICEF m“life-skills based education is AD O LE S C E N T F R IE N D LY S C H O O L IN ITIATIVE -behavior change or behavior development approach -designed to address a balance of three areas:  knowledge, attitude, and skills.
  • 5. IA P VIS ION 2007 Contd.. What is ‘Life Skills’? • WHO AD O LE S C E N T F R IE N D LY S C H O O L IN ITIATIVE – “the abilities for adaptive and positive behavior that - enables individuals to deal effectively with the demands and challenges of everyday life”
  • 6. IA P VIS ION 2007 What are the “Life Skills” ? • Decision Making • Interpersonal AD O LE S C E N T F R IE N D LY S C H O O L IN ITIATIVE • Creative Thinking • Critical Thinking Relationship • Problem Solving • Self Awareness • Negotiation Skills • Empathy • Effective Communication • Coping with stress & Emotions
  • 7. IA P VIS ION 2007 Significance of learning Life Skills • To be able to explore alternatives • Weigh pros and cons AD O LE S C E N T F R IE N D LY S C H O O L IN ITIATIVE • Make rational decisions • Communicate effectively • To say “No” • Be assertive
  • 8. IA P VIS ION 2007 How ‘Life Skills’ lead to primary prevention of health problems? mKnowledge mAttitudes AD O LE S C E N T F R IE N D LY S C H O O L IN ITIATIVE mValues mLife Skills mBehavior reinforcement or change mPositive Health Behavior mPrevention of Health Problems
  • 9. IA P VIS ION 2007 What is Decision Making ? • Abilities to assess available options AD O LE S C E N T F R IE N D LY S C H O O L IN ITIATIVE • To foresee the consequences of different decisions (actions/non-actions) No decision is also a decision
  • 10. IA P VIS ION 2007 Decision Making Major Life Decisions GOALS AD O LE S C E N T F R IE N D LY S C H O O L IN ITIATIVE Develop, Prioritize, attain CHOICE Of life style,study & food habits, hobbies COPING UP With stress, alcohol, drugs, STD, AIDS CAREER Choice of profession,further study
  • 11. IA P VIS ION 2007 Responsible Decision Making Making decision after AD O LE S C E N T F R IE N D LY S C H O O L IN ITIATIVE examining the choices & consequences in view of one’s values and goals is Responsible Decision Making
  • 12. IA P VIS ION 2007 Steps for Responsible Decision Making • Identify/Define the problem AD O LE S C E N T F R IE N D LY S C H O O L IN ITIATIVE • Consider the consequences or outcomes • Consider family and personal values • Choose one alternative • Implement the decision
  • 13. IA P VIS ION 2007 Creative Thinking • Enables to explore available alternatives and consequences of actions or non-actions AD O LE S C E N T F R IE N D LY S C H O O L IN ITIATIVE • Contributes to Decision Making & Problem Solving • Helps adolescents to respond adaptively and with flexibility to the daily life situations
  • 14. IA P VIS ION 2007 Critical Thinking • Ability to analyze information and experiences in an objective manner AD O LE S C E N T F R IE N D LY S C H O O L IN ITIATIVE  Helps adolescents to recognize and to assess the factors influencing attitude & behavior - values, pressures (peer,family) • Key to form right attitudes towards life • Assists in developing responsible behavior.
  • 15. IA P VIS ION 2007 Effective Communication • To express ourselves AD O LE S C E N T F R IE N D LY S C H O O L IN ITIATIVE • verbally & non-verbally • To express opinions, desires, needs & fears also • To ask for advice and help
  • 16. IA P VIS ION 2007 Empathy • Ability to understand and accept others AD O LE S C E N T F R IE N D LY S C H O O L IN ITIATIVE • To put oneself in other person’s shoes • Being nurturing and tolerant • Encourages a positive behavior towards people in need or difficulty
  • 17. IA P VIS ION 2007 Interpersonal Skills • To be able to develop & nurture supportive networks AD O LE S C E N T F R IE N D LY S C H O O L IN ITIATIVE • To be able to end relationships constructively • Helps adolescents to relate with people in positive ways
  • 18. IA P VIS ION 2007 NEGOTIATING SKILLS Allows to solve an issue, problem or conflict Without anger, intimidation, insubordination, AD O LE S C E N T F R IE N D LY S C H O O L IN ITIATIVE aggressive force or behavior Negotiate as soon as possible for communication Deals constructively with problems PROBLEMS if left unresolved ⇒ MENTAL & PHYSICAL STRESS
  • 19. IA P VIS ION 2007 1.Ignorance Behavior 2.Awareness change 3.Concern through AD O LE S C E N T F R IE N D LY S C H O O L IN ITIATIVE 4.Knowledge 5.Motivation Life Skills 6.Readiness to change 7.Willingness to change 8.Acceptance 9.Habit 10.Lifestyle
  • 20. IA P VIS ION 2007 STAGES Identify the problem or issue AD O LE S C E N T F R IE N D LY S C H O O L IN ITIATIVE Collect information/knowledge Associated physical, emotional, psychological feelings Possible ways of solving Effective communication skills Alternative solutions Mutual decision
  • 21. IA P VIS ION 2007 Coping with emotions & stress • Recognizing effects of emotions on others and ourselves AD O LE S C E N T F R IE N D LY S C H O O L IN ITIATIVE • Being aware of how emotions influence behaviors • Able to respond to emotions appropriately
  • 22. IA P VIS ION 2007 How to cope with stress • Recognize sources of stress in our life AD O LE S C E N T F R IE N D LY S C H O O L IN ITIATIVE • Recognizing how these affect us • Identifying ways that help to control our levels of stress • Learning how to relax to minimize tensions
  • 23. IA P VIS ION 2007 Self Assertiveness • Assertive people respect themselves & AD O LE S C E N T F R IE N D LY S C H O O L IN ITIATIVE others equally • It is communicating feelings and need while respecting rights of others • Being able to stand up for one’s own values and needs • Take control of one’s decisions • Recognize attempts of others to control
  • 24. IA P VIS ION 2007 Self Assertiveness • Trust & value one’s own feelings AD O LE S C E N T F R IE N D LY S C H O O L IN ITIATIVE • Recognize & use non verbal communication • STEPS – State your position – Offer reason/explanation – Acknowledge other’s feelings
  • 25. IA P VIS ION 2007 Take Pleasure & Pride in saying NO when one wants to say “no” • Ways to say NO AD O LE S C E N T F R IE N D LY S C H O O L IN ITIATIVE – Polite refusal – Give reason – Repeat refusal – Walk away – Ignore the person – Avoid the situation – Find others’ support – Talk about your own feelings
  • 26. IA P VIS ION 2007 Life Skills Education • Dynamic teaching & Dynamic learning • Working in small groups & pairs AD O LE S C E N T F R IE N D LY S C H O O L IN ITIATIVE • Brainstorming • Role-plays • Experiential learning • Games & debates • Home assignments, to further discuss and practice skills with family & friends.
  • 27. IA P VIS ION 2007 Key Messages • Life skill management for adolescent is the AD O LE S C E N T F R IE N D LY S C H O O L IN ITIATIVE need of today’s world • Life Skills Education makes a person “a balanced adult” who contributes meaningfully to society • PEDIATRICIANS have a great role to play by learning & teaching this course
  • 28. IA P VIS ION 2007 Thus, the ‘Life skills’ …. • are applied – in various aspects of life AD O LE S C E N T F R IE N D LY S C H O O L IN ITIATIVE – in human relationships, learning about rights & responsibilities – in health issues: •Mental Health-Stresses •HIV-AIDS /STD Prevention •Drug abuse, •Sexual violence •Teenage pregnancy •Suicide Prevention
  • 29. IA P VIS ION 2007 Therefore, the Adolescents should kn about ‘Life skills’ because • Empowers them to take positive actions to protect AD O LE S C E N T F R IE N D LY S C H O O L IN ITIATIVE themselves and to promote health and positive social relationships. • Utility in Other areas – Environment Education – Consumer Education – Peace Education – Social cultural Issues
  • 30. IA P VIS ION 2007 AD O LE S C E N T F R IE N D LY S C H O O L IN ITIATIVE Acknowledge inputs of Dr. Swati Y Bhave & Dr. Harish Pemde