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Discover easy ways to quit smoking. quit now.
http://www.howcaniquitsmoking.info
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Do you believe there is an easy way to quit smoking that really works?
Have you tried to quit smoking many times, but always eventually given in to your cravings and
ended up lighting up another cigarette? Me too, I have been there many times. But I've now been
stopped for 6 years.... and you can do it too....
Think about this one question - do you believe that you really want to stop smoking....?
It might come as a shock to discover that you probably don't really want to quit smoking.
Intellectually you know that you should stop smoking for reasons of your health and many other
reasons. The PROBLEM is that your subconscious mind wants to smoke. Your subconscious
mind associates nice things with smoking - feelings of pleasure, comfort, relaxation and other
pleasurable experiences.
Think of your mind as being like an iceberg. You can see the part of the iceberg above the water,
probably about 20% of the iceberg is visible. But about 80% of the iceberg is below the water and
invisible to the naked eye. Your brain is similar, the conscious part of your brain is like the visible
part of the iceberg - that's the logical intellectual part of your brain and that conscious part of your
brain knows you should stop smoking. But just like the iceberg, deep beneath the surface is the
subconscious part of your brain and in your subconscious brain is your values, your beliefs and
your habits.
Your subconscious brain controls and drives you - your self esteem for instance comes from the
subconscious part of your brain. Your subconscious brain controls your habits, and your
subconscious brain controls whether you smoke.
The key to the easy way to quit smoking is to persuade your subconscious mind that you don't
want to smoke. When you change the associations your subconscious mind has with smoking -
instead of associating pleasure, your subconscious mind starts to associate smoking as being bad
for you, things that are un-pleasurable - that is the secret to the easy way to quit smoking.
If the easy way to quit smoking is to convince your subconscious mind that smoking is a horrible
experience that is bad for you, how do you do that?
There are some very easy, safe, effective, and fast ways to stop smoking which have been
developed by hypnotherapists and psychotherapists which are now used everyday to stop people
smoking. They do this by permanently convincing your subconscious mind that smoking is bad for
you and disassociating any feelings of pleasure with smoking.

2. This is the easy way to quit smoking, however maybe you are a little apprehensive about the
thought of using this kind of method? A lot of people feel that way at first, I personally know a
number of people who felt apprehensive when this method was first suggested. But when they
explored the idea further, they found that it was much more easy and straightforward than they
ever imagined.
The easy way to quit smoking is to change the way your subconscious mind thinks about smoking.
To help you understand better how it works, you can watch an actual recording of a stop smoking
session using hypnosis by clicking on the link below and watching the video (towards the bottom
of the page which opens).
View Hypnosis Session [http://www.i-want-to-quitsmoking.com/quit-smoking-hypnotism/]
Robert Craig has created a website for people who want to break free from the addiction of
smoking. Finally and forever stop smoking - you CAN do it. Click on the link for more help to stop
smoking - I want to quit smoking
Article Source:
http://EzineArticles.com/?expert=Robert_A._Craig
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Discover easy ways to quit smoking. quit now.
http://www.howcaniquitsmoking.info
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