Check out the tips and advice to kick the habit for good. Think about the money you will be saving and how much healthier you will become. If your goal this year is to finally quit smoking you need to visit http://www.howcaniquitsmoking.info.

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How i quit smoking. You too can quit now.
http://www.howcaniquitsmoking.info
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Virtually every smoker in the world would pay a good price for the answer to "how to quit smoking
easily". Whilst studies have indicated that as many as 80% of smokers yearn to quit, unfortunately,
they spend very little time or money on trying to quit.
Internet search engine data suggests that quit smoking information is searched for more than
twice as much during the 4-week period around New Year. The sad fact of the matter is that most
smokers have a look for information and end up reading the same tired old advice about how to
quit smoking - and that it isn't easy. Unfortunately, most of this information is based on why they
should quit smoking. They then fail to quit smoking and leave it another year before having
another go.
And so the cycle continues.
Firstly, in answer to the question of "how to quit smoking easily", there is no method that doesn't
require effort. It is easy to quit smoking, but it requires effort and there is a difference. To put it
another way, making love is easy to do but it does require effort. Do you see what I mean?
Secondly, if you want to know how to quit smoking easily, telling you that you are killing yourself
smoking is not going to make it any easier. Of course all smokers these days know that they are
doing harm to themselves - that is why they all want to quit smoking. The "health police" go around
reminding smokers that they are doing all this harm to themselves does not help them quit
smoking.
In fact, it doesn't help smokers in any way quit smoking by telling them what damage they are
doing to themselves. The only way to help someone in such a predicament is to tell him or her
HOW to quit smoking. After all, every smoker in the world knows WHY he or she should quit
smoking. The 'health police' never seem to have an answer for this.
Thirdly, if you want to know how to quit smoking easily, you have to change your attitude towards
cigarettes. That is all done in your head - by changing the way you think about cigarettes. Taking
pills or taking more nicotine in another form does not do it - changing your mindset does.
I know people who have said they will quit smoking cigarettes and only 'have a cigar or two once
in a while'. Within a couple of weeks of giving up cigarettes, they are smoking 10 cigars a day that
probably do more damage than the 20 cigarettes they used to smoke. This is because they are
addicted to nicotine and will get it in any form they can
Fourthly, possibly the most important means of how to quit smoking easily, is to accept your life
without cigarettes. After all, you weren't puffing away on a Marlboro when you were born. It just

2. might be possible to spend the rest of your life without cigarettes!
As ever, my final piece of advice is to never quit trying to quit smoking.
Pete Howells has written the EasyQuit System that works by giving smokers the instructions they
need to follow to achieve their ambition to quit rather than just telling them smoking is bad for
them. Please visit www.easyquitsystem.com to find out more about his incredible process for
quitting smoking. Pete also blogs about quitting smoking at http://quit-smoking-
motivator.blogspot.com
Article Source:
http://EzineArticles.com/?expert=Peter_Howells
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How i quit smoking. You too can quit now.
http://www.howcaniquitsmoking.info
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