Learn about little-known foods that help you burn fat naturally and maintain good health. Figure out how you can finally reveal your abs with a simple diet change.

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13 Foods for Killer Fat Loss
 Thispresentation outlines to top 3 Fat
Burning Foods that no one knows about
 Find all 13 foods by visiting:
www.sixpackabs-101.info

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Top 3 Fat Burning Foods
 In all of my years as a professional Nutrition
Specialist, I've noticed that most people are
shocked to hear some of my picks for the top fat
burning foods. These aren’t the typical "healthy
foods" that you hear about all of the time
 They’re not fruits and veggies... everybody knows
those
 these are shockers not usually considered for fat
loss

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Egg Yolks
 the cholesterol in egg yolks can be
misleading
 it actually raises your GOOD cholesterol and
helps balance proper ratios
 If you get cage-free eggs from free roaming
hens:
 the omega-3 content is higher with a more
balanced fat profile

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Egg yolks also:
 are one of the most vitamin/mineral dense
foods
 should NOT be avoided in favor of egg whites
 Even the protein is more bioavailable when
you include the yolks!

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Avocados – Another “fatty food”!
 power-packed with healthy fats, fiber, and
antioxidants
 full of vitamins and minerals
 helps control appetite + fat burning
hormones in your body
 Avocados make everything creamier +
delicious!

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Try adding avocado to:
 morning eggs
 salads
 sandwiches
 burgers!
 I would definitely consider avocados one of
the best healthy super foods, and feel free to
use slices or guacamole – it’s all the same.

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Grass-fed beef
 most beef you see at the grocery store is
grain fed
 lower nutrition values =
 lower omega-6 to omega-3 fat ratios
 unbalanced fat/protein content
 But, there is a better option... Grass-Fed
Beef!

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Grass-fed beef has:
 higher levels of healthy omega-3 fatty acids
 lower omega-6, which people get too much
of anyway
 higher levels of many vitamins and minerals
 high levels of conjugated linoleic acid (CLA)
 CLA is a healthy fat known to help muscle
building and fat burning.

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More Fat Killing Foods! (13 of
the best)
 For the total 13 foods for killer fat loss visit:
www.sixpackabs-101.info