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Wheat belly lose the wheat lose the weight find your path back to health unabridged audiobook at qbba

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Wheat belly lose the wheat lose the weight find your path back to health unabridged audiobook at qbba

  1. 1. Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health (Unabridged)A provocative look at how eliminating wheat from our diets can help us lose weight,shrink unsightly bulges, and reverse a broad spectrum of health problems - from acneto diabetes to serious digestive disorders. Since the introduction of dietary guidelinescalling for reduced fat intake in the 1970s, a strange phenomenon has occurred:Americans have steadily, inexorably become heavier, less healthy, and more prone todiabetes than ever before. After putting more than 2,000 of his at-risk patients on awheat-free regimen and seeing extraordinary results, cardiologist William Davis hascome to the disturbing conclusion that it is not fat, not sugar, not our sedentarylifestyle that is causing Americas obesity epidemic - it is wheat. How this once-benigngrain - now genetically modified almost beyond recognition and found in virtuallyevery course of every meal - has come to have such a profound and deleteriouseffect on our collective well-being is one of the great untold health stories of ourgeneration. In Wheat Belly, Dr. Davis exposes the truth about modern-day wheat,deconstructing its historical role in the human diet and the agricultural evolutions thathave created a hybrid grain that has a greater impact on blood sugar levels than purecane sugar and many of the addictive characteristics of a narcotic. He sheds light onwheats connection to weight gain as well as to a host of other adverse effects fromdiabetes to heart disease to immunologic and neurologic disorders like celiac disease,rheumatoid arthritis, and dementia. Finally, to help listeners dependent on wheatproducts make the move to a wheat-free diet, he presents a clear-cut action planpacked with food and lifestyle tips, meal plans, and recipes. Informed by decades ofclinical research and backed by case studies of men and women who haveexperienced life-changing transformations in their health after waving good-bye towheat, Wheat Belly is an illum...Author: William DavisPublisher: Blackstone Audio, Inc.Reader: Tom WeinerAudiobook length: 7 hour 37 minCategory: Health & Fitness > Diets & Nutrition Listen to a sample of this audiobook online at Qbba.com

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