Here are 6 out of 11 tips on how to enlarge breast. For 5 more tips of this type, visit the link: http://vkool.com/how-to-enlarge-breasts/.
Poor diet, poor fat content, genetics, weight loss pills, and emotional issues are some common cause of small breasts. Thus, in order to enlarge breasts, you should have a healthy diet, make yourself happy, and avoid using drugs which can cause side effects.
1. Eat Strawberry
Eating fresh strawberries can help increase your breast size as this fruit can promote estrogen production in your body. Estrogen is actually a female sex hormone which is in charge of the development of your breasts. You should eat 100 grams of strawberries every day to increase your breast size efficiently.
2. Drink Banana Milkshake
Drinking banana milkshake is another tip on how to enlarge breasts naturally. The mixture of banana and milk is very good for thin women who want to have bigger breasts. You should drink a glass of banana milkshake every day if you want to enhance your breast size quickly.
3. Consume Dairy Products
Milk, yogurt, and cheese are dairy products which can enhance breast size naturally. They contain estrogen and progesterone which play an important role in building breast muscles. Therefore, to boost your breasts to grow bigger, you should consume dairy products as an indispensable part of the daily diet.
4. Eat Estrogen-Rich Seeds
One more tip on how to enlarge breasts is to eat seeds which contain lots of estrogen like flax seeds, pumpkin seeds, fennel seeds, sesame seeds, and sunflower seeds. You should also add those seeds to your daily diet so that you will eat them every day for better results.
5. Consume Estrogen-Rich Fruits & Vegetables
Fruits and vegetables such as plums, apples, papaya, yams, pumpkins, tomatoes, potatoes, and carrots are high in estrogen, so they can also help in enhancing your breast size. Therefore, you should eat them every day to enlarge your breasts faster.
6. Apply Honey & Olive Oil On Breasts
One more efficient technique on how to enlarge breasts is to apply a mixture of honey & olive oil on your breasts and massage them twice a day. The combination of warm honey & olive oil can help in enhancing breast size and firming your breasts. You can mix olive oil with warm honey at the portion of 1 and 1, then heat that mixture in an oven till it becomes lukewarm. Apply the mixture on your breasts and massage them well to boost their growth.
Those are the top helpful tips on how to enlarge breasts naturally and efficiently. If you are having small breasts, and want to improve their size, you can pick up some of those useful tips to make your breasts bigger. These methods are easy to follow, and completely natural. You do not need to take any drug or medical surgery. You do not even need to spend hundreds of dollars on beauty salons. Stay home and follow those tips tightly, and you will be able to enlarge your breasts.